Gurugiti yeGirisi kunonaka yako yakafanana neyoga yogurt isina zvinowedzera, asi teyo teknolojia yakaita kuti chigadzirwa ichi chiwedzere. Kuwedzera kwehuwandu hunoitwa kuburikidza nekubvisa kutapisa whey kubva muga yogurt. Somugumisiro, anowana chigadzirwa ane mapuroteni akakwirira uye nehuwandu hwezvakabhaidhirati nemafuta.
Mukubika, yogurt yechiGiriki yakave yakakurumbira nekuda kwekukwanisa kwayo kusavhara panguva yekurapa kwekupisa. Ndicho chikonzero chikafu neyakisi yeGreek chiri nyore kubheka uye kuchengeta kushamwaridzana kwakanaka.
Mukugadzirwa kwemamiriro ezvinhu nekutsvina kwe yogurt, hapana anovhiringidza. Kazhinji kakawanda, mukaka unowedzera zvepamusoro, uye pamutengo watinowana chigadzirwa nezvose zvakakosha zvinowedzera uye mukaka wakaoma wemukaka wakaomeswa.
Kuti uzvidzivirire iwe nemhuri yako, tinokurudzira kugadzirira guriti yeGreek kumba.
Yakawanikwa yeGreek yogurt
Zvisungo:
- bhakitiriya tsika yekugadzirira yoghurt - 2 tbsp. makapu;
- mukaka - 4 tbsp.
Kugadzirira
Misi inounzwa kumota unovhenekera uye kubvisa kubva pakateti. Siya mukaka kuti utonhe pasi pechivako kusvika pakushambidza kwe 43-45 degrees. Tinosarudza pamusoro pegirazi yemukaka uye tinokudziridza tsika yebhakitiriya mairi. Dururirai mukaka pamwe nembiriso kune mumwe mukaka wose uye musanganise zvakakwana. Usakanganwa nezvehutano nguva ino yose. Shamba maoko uye uso zvakakwana usati wabibika, udira kapu uye girazi remvura inopisa. Kana zvisina kudaro, zvisingabatsiri microflora zvinowedzera kuwedzera mumusanganiswa uye yogurt hazvizoshandi.
Muchivhenekera chengetedza chiedza uye uise mukati maro mudziyo wemukaka. Yakagadzirwa kupisa ichave yakakwana yekuvirisa. Iwe unogonawo kuchengetedza kupisa nehombodo inodziya yakaputirwa mukaka.
Yakagiti yakagadzirira yakadururirwa pamusoro pezvikamu zvitatu zve gauze, yakagadzirirwa pamusoro payo. Tinoisa yogashi yakanatswa mufiriji kwemaawa mashomanana.
Gurugiti yeGreek inogona kubikwa mu-multi-store ne "Yogurt" mode kwemaawa masere. Yakaisvonaka yogurt yeGreek inowanikwa mu yogurt, nguva yokubika inobva pachitarisiko chako uye inoratidzwa mumirayiridzo kwayo.
Greek yoghurt sauce
Zvisungo:
- Gurugiti yogurt - 3 zvinhu;
- mumonia - 3 tbsp. makapu;
- garlic - 1 clove;
- cucumber - 1 piece;
- munyu, pepper - kuravira;
- dill.
Kugadzirira
Yogurt yakasanganiswa nedill yakasikwa uye juisi. Wedzera kariki uye grated cucumber kusvika muvhenganiswa. Mwaka sauce nemunyu uye pepper kuvira.
Panakota ne yoghurt yechiGiriki
Zvisungo:
- kirimu - 2 zvinhu;
- vanilla - 1 pod;
- shuga - hafu yemakore;
- gelatin - 1 1/2 tsp.
- mukaka - hafu yemakore;
- Greek yoghurt - 1/2 tbsp.
Kugadzirira
Tinoisa kamuti pamoto pamwechete nevanilla pod yakagurwa nehafu. Wedzera shuga kune kamuti uye uuye navo kumota. Tinodhonza vanilla pod, tiwedzere gelatin kune kamuti uye tisiye iyo kuti irere nekuda kwemaminitsi mashanu. Mushure mezvo, gurusa gelatin mukamu uye uwedzere guroti yeGreek. Dururirai musanganiswa muumbwe ugoisa mufiriji kwemaawa matanhatu.
Saladi ne yoghurt yechiGiriki
Zvisungo:
- chicken fillet - 2 pieces;
- Greek yoghurt - 3 tbsp. makapu;
- mazambiringa - 1 chinhu;
- celery - 1 pc .;
- munyu, pepper - pinch;
- kusanganiswa kweladhi - 4 zvinhu;
- pecans.
Kugadzirira
Mvura yakarungwa inounzwa kumota uye yakabikwa mukati mayo chicken fillet maminitsi gumi nemashanu. Zvigadzirwa zvakagadzirwa zvakagadzirika zvinotonhora uye zvisingagadziriswi, kana kuputirwa nefiber.
Celery inodonhedzwa kuita zviduku zviduku, kutema mazambiringa mukati, uye kana zvichifanira kubvisa mapfupa. Zvigadzirwa zvakagadzirirwa zvinosanganiswa pamwe muhari ye saladhi uye zvakagadzirwa neGriki yoghurt. Kudavira, tinowedzerawo munyu uye pepper. Usati washanda, shandisa saradi ne pecans.