Corrector posture - sei kusarudza nekushandisa zvakanaka?

Kutadza kwakashata hakusi kungova muvengi wekunaka, asiwo kune matambudziko ehutano akasiyana-siyana, pakati payo: pinched nerve, circulatory disorders, nhengo dzomukati dzakasimuka nevamwe. Corrector posture - kugadziriswa kunogona kugadzirisa zvimwe zvikanganiso zvepamusoro pemutsara uye kudzivirira kukura kwavo.

Posture Corrector - Aina

Kuti usarudze korsetsi yekugadzirisa, iwe unofanirwa kubvunza chiremba wemasopa uyo achaitisa maongorori anodikanwa, aise chimiro uye chidimbu chekutsauka kubva pachimiro uye kupa mumwe munhu mazano. Ichi chigadziri chinogadzirisa uye chinogadzirisa musana mumamiriro ezvinhu akakodzera, zvichiita kuti chienzaniswe nacho. Inofanira kunzwisiswa kuti maitiro ekugadzirisa haakwanisi kuva nzira chete yekurapa, asi inofanira kushandiswa pamwe chete nedzimwe nzira - physiotherapy, massage, gymnastics, manual therapy uye nezvimwe zvakadaro. Funga kuti ndezvipi zvigadziriso zvekugadzirisa zviripo.

Reklinator-Corrector Posture

Rudzi urwu rwekugadziriswa, kufanana nemapfupa emakumbo, ane maviri maviri uye akaoma akavhara zvigadzirwa zvishongo, achiyambuka pamafudzi epafudzi uye achifukidza mafudzi. Iyo corrector inoiswa kumusoro kwekumusoro, semucheka uye inokurudzira kubviswa kwemapfudzi kumashure, kudzivirira stoop munguva yekufamba, kushanda, kudzidzira. Iko kune marudzi maviri ekudzorera:

  1. Prophylactic - inoratidzirwa nehuwandu hwekugadzikana, kubatsira nekuputsa kuduku kwekugadzikana, chigaro.
  2. Kucherechedza - kunyanya kushandiswa, kushandiswa mushure mekukuvadzwa, ne scoliosis , osteochondrosis , chiringi chakakomba chekuputsa kwekugadzirisa.

Tsika yakagadziriswa corrector

Iyi corrector yakagadzirirwa kuchinja mutsara we thoracic uye kugadzirisa kukanganisa kwayo. Chimiro chayo chingave chakasiyana:

Shandisai corracic thoracic kumusana ne scoliosis uye kyphosis nekunzvimbo ino munzvimbo ino, nzvimbo isina kufanira ye scapula, osteoporosis, osteochondrosis, gumbo guru, kupora kubva mukukuvara. Zvichienderana nehuwandu hwekuputsa, zvivakwa zvezvidimbu zvakasiyana zvekuoma zvakashandiswa:

The thoracolumbar corrector of posture

Ichi chigadzirwa chinosanganisira mabhandi maviri e-criss-akapfekedzwa pamapfudzi, uye bhanhire rakakura rine zipper pamudumbu kune nzvimbo yechipinda chekupedzisira. Mukuwedzera, iyo yakagadzirwa inosanganisira vakagadzirwa nematare ekugadziriswa kwe thoracic uye lumbar spine. Chigadzirwa chacho chinotarisirwa kupfeka kupfeka (hakwanisi kuita zvemitambo, kuita basa rinoita muviri), kunobatsira kugadzira mamiriro akakodzera, kuderedza chirwere chepfungwa. Nyaradza iyi corset ye scoliosis, spondylosis, spondylolisthesis, kyphosis uye mumatambudziko anotevera:

Magnetic Corrector Posture

Corset-corrector yakadaro yekugadzirisa inopa simba simba re physiotherapeutic nekuda kwekuiswa mumagetsi emagetsi, izvo zvinoumba magnetic force field. Inoumbwa nesimbi yakasimba kana yakasimba mushure-koromo, bhanhire rakakomberedza bhandi nemabhanhire, anotakurwa pamusoro pemapfudzi. Magnetsu akavakwa zvakananga pamwe necheterebral line uye nechepamusoro pane nzvimbo ye lumbar. Pfungwa yekushanda kwechigadzirwa ichi ichirapa ndeyotevera:

Kupfeka magnetic corset inorayirirwa nenzira dzakasiyana-siyana dzekutsvaira chirwere, matambudziko kumashure nemarwadzo ekurwadziwa, kwekudzivirira kwevanhu vane basa rekugara. Une kuchinja uye zvimwe zvinopesana:

Electronic posture corrector

Zvechokwadi chimwe chirevo chekushanda pane zvitsva zvitsva - vanoona zvemagetsi-vaverengi vekutsvaga. Iyi haisi corset, asi chigumbuso chinosungirirwa mumuviri, zvipfeko, zvinosungirira pamutsipa wako kana zvinopindira muhomwe yako. Kutenda kune imwe nhengo inokosha, chigaro chacho chinogara chichitarisa chimiro chemuviri, chinochifananidza nechinangwa chemaatomical uye chinotumira chiratidzo (vibrates kana beeps) nokukurumidza apo kumira kunenge kusina kururama. Panguva imwecheteyo, iyo yakareba uye yakareba nzvimbo yakashata ye trunk yakagadziriswa, inowedzera simba "chiratidzo chinotyisa".

Zvakakosha kunzwisisa kuti chigadziro chakadaro chinokurudzira munhu kuti achengetedze musana wake, izvo zvinozopedzisira zvaita tsika yakanaka. Icho chinodzivirira uye chinowanzokurudzirwa kuvanhu vanopedza nguva yakawanda vachigara, pamwe nevana vechikoro pavanoita basa rechikoro. Zvinetso zvakakomba icho chigoni hachigoni kugadzirisa. Mukuwedzera, kune chimiro chakakosha chinogadziriswa, iyo panguva yekunyora inotsvaga ruzivo pamusoro pomuviri wemuviri wemuviri, uye kana yakatsauka kubva pane zvinowanzoita, inobatanidza chidimbu chetsvimbo, kusabvumira kunyora kusvikira munhu atsauka kumashure.

Corset yekutsvaga - sei kusarudza?

Kubvunza kuti ungasarudza sei chirongwa chekugadzirisa, unofanirwa kubvunza nyanzvi, kunyanya kana chigadzirwa chacho chatengwa kuti chigadzirise zvinetso zvakakomba. Chiremba achakurudzira rudzi rwakakodzera uye chidimbu chekugadzikana kwechigadzirwa, zvichienderana nehumiro, nzvimbo uye chiyero chekuputika kwepamusoro uye mamiriro emisungo yakadzoka. Iva nechokwadi chokuti iwe unoteerera kune zvinotevera:

  1. Kukura kwekorsetti - kana uchitenga corrector yekugadziriswa, tevera mirayiridzo kune imwe nzira iyo inotaridzirwa nayo inoratidzwa.
  2. Zvigadzirwa zvechibereko - zviri nani kupa zvakanakisisa kune hypoallergenic uye zvinhu zvakasikwa, zvishoma uye zvakasununguka.
  3. Unyanzvi - zvikamu zvakaoma zvekorset hazvifaniri kuwedzera, kusvitsa, zvinokonzera kusagadzikana.

Corrector yekusimudzira vana

Kururamisa kwemwana kwekugadzirisa kunogona kutaurirwa kare kubva kune makore matanhatu apo mwana ane zviratidzo zvokutanga zvemazuva mashoma, kuputika kwemutsana uye asymmetry yemashure kumashure. Kazhinji, kugadzirisa zvigadzirwa zvevana zvinogadziriswa zvishoma, zvine chivako chisina kusimba, asi kana pane zvakanyanya kuora mwoyo, zvivako nezvibhakane zvakasimba zvinodiwa. Kugadzirisa kukanganisa mumucheto wepamusoro wemutsana, corsets inokurudzirwa muchimiro chevharo, reklinators, uye chechikamu chepasi - mabhesi anobatsira.

Corrector of posture kuvanhu vakuru

Mazano evanhu vakuru akasiyana zvakasiyana nevana vanoongorora. Izvo zvakaoma zvikuru kuvarwere vakwegura kugadzirisa zvipembenene zvepfungwa, asi zvishoma zvinogona kutarisirwa mushure mekupfekedza corset ndezvokuti kudzivirira kupfuurira kwakanyanyisa kweiyo yepinini yepinini, iyo yakatova chibereko chakanaka. Iyo inonyanya kushanda ndeyekugadzikana uye yakasimba-yakagadziriswa yekugadzirisa kururamisa iyo inorapa-kugadzirisa basa.

Kuyera kwekugadzirisa chirongwa

Kusarudza maitiro emapfupa mururamisi, unofanirwa kuziva kuti munguva dzakawanda masikirwo emiti yakadaro yakasiyana kubva xxs kusvika xxl. Kuti uone hukuru, unofanirwa kuyera mamiririro ekugadzirisa - kukura, rutivi rwechifuva (pamusoro pekufuridzirwa) uye chiuno. Kururamisa kugadziriswa kwekugadziriswa kwechigadziro hakuiti kuti usakanganiswa kwenguva refu, kupfeka zvakanaka pamwe nemuviri uye kwete kubvisa. Kana ukama hwechigadziro chisina kunaka, hahuzoiti mabasa ayo.

Corrector posture - rating

Kuti utenge yakanakisisa yekugadzirisa chiruramisiro, unofanirwa kuonana neresitoriki kana mune imwe nzvimbo yekuchengetedza yezvokurapa mune zvekurapa iyo michina yakagadzirwa yakagadzirwa inotengeswa. Heino mhando shomanana yezvigadzirwa zvevanyori vanoongorora zvinodiwa uye vane mazano akanaka emurwere:

  1. Magnetic Posture Support - magnetic posture corrector.
  2. OttoBock Dosi RB1068 - corracic corrector yemukana wakaoma wokugadzirisa.
  3. Lumbitron LT-330 Orliman - a rigid thoracolumbar corset.
  4. Trivès Evolution T-1778 ndeyekudzoka nemitambo yakasimba.
  5. ISWEO Tirami-su is an electronic corrector.
  6. Tonus ELAST Nyaradzo 0108 - rudzi rwechifu-lumbar corset nevakasimba.
  7. Pani Teresa PT0201 - corracic corrector.

Ungapfeka sei corset kuti ugare?

A corset kana reklinator yemusana inowanzopfeka maawa akawanda pazuva, uye nguva shoma (inenge maawa 1-2 pazuva), kuwedzera zuva nezuva kwema 20-30 maminitsi uye zvishoma nezvishoma kuitora kusvika maawa 5-6. Pashure pemwedzi 3-4, kupfeka kunofanira kuderedzwa vhiki imwe neimwe kweawa imwe, zvichiita kuti zero. Kana zvichidikanwa, chikoro chacho chinogona kuwedzerwa kwemamwe mwedzi 1-3. Kana vari vadzidzisi vemagetsi, vanogona kupfeka nguva dzose, vachitora usiku chete uye vachiri kutamba mitambo. Chigadzirwa chacho chakapfekwa pamuviri usina kupfeka kana pamapfeke mashoma.