Iyi nzira inonzi massage, inokubvumira kudzorera hutano pashure pemabasa, kukuvara kwakakomba uye zvirwere. Chimwe chinhu chinokosha chemuitiro ndechekuita paganda uye zvese zvaro zvakadzika, kusanganisira midziyo, inogadzirisa maronda uye mafuta. Zvadaro, tichakurukura zvakadzama hivamat-therapy - chii ichocho, chii chinoporesa pfuma yayo, uye ndiani anogona kukurudzirwa.
Nzira ye hivamat inoitwa sei?
Kurapa kwekuita kweyo nzira kunokonzerwa nemigumisiro yemunda wakagadzirwa nemagetsi unoumbwa pakati pezvakaitwa nachiremba uye ganda rerwere. Uye chiremba anoshandisa magirazi anokosha asingatungamiri ikozvino. Chiremba anofugama ganda pamigero yekushambadza uye apo maoko anosvika mumuviri, ganda rinosvika uye zvese zvaro zvinokwevera kune maoko, uye pavanodzoka, vanodzokera kunzvimbo yavo. Nokudaro, kusvibiswa kwakasikwa mumatumbu.
Izvozvo zvinosanganisira hivamat-physiotherapy
Kutama kunobata maitiro ose ari pasi, ayo anobatsira muviri wose. Panguva imwe chete, zvinotevera zvinoshandiswa:
- ropa rekuyeresa rinowiridzirwa;
- kuvhuvhuta nekuputika zvakabviswa;
- zvirongwa zvemagetsi zvinoshandiswa;
- toxin anosunungurwa ;
- kuchinja patsva kunowedzera.
Kuita mashekeri ekudzivirira masikirwo e khivamat kunogona kusarudzwa mumatambudziko anotevera:
- Nokuda kwezvinetso nemisumbu yemisumbu inobatanidza nemishonga, chirwere kana multiple sclerosis.
- Nechirwere chekuyerera kweropa nekuda kwekuvhiyiwa.
- Nokuda kwekununurwa kwekutambudzika kwezvakasiyana-siyana (tsvina, neuralgia, migraine ).
- Kurwisa trophic ulcers, kupisa uye maronda.
- Kukurudzira kuporesa kwezvinotyisa, nekugadzirisa zvirongwa, kunyorera wrinkles ye collagen synthesis.
- Mukurapa kwemitambo, chigadzirwa chacho chinoshandiswa kugadzirisa mushure mokudzidziswa kwakakomba, kuzvimba uye kurapa ne hematomas.