Salads inzvimbo yakasimba, iyo nzira inogona kugadzirwa kana kuchinjwa panguva yekubika. Kuumbwa kwezvigadzirwa zvinogona kunge zvakasiyana kwazvo, unogona kuunganidza saradhi kubva pane zvishoma zvigadzirwa zvefriji inenge isina chinhu.
Zvichienderana nezvisungo, saladi inogoverwa kuva nyama, hove, yemiriwo, tema, mushroom uye michero.
Mhete ye lettuce inongororwa kwete chete nemishonga inobva kune iyo yakabikwa, asiwo nekunaka kwekupfeka kana muto. Kutsiva kwakapinza, kunonaka, kunotapira uye kuoma. Nokuti saradhi inotora mafuta emiriwo (maorivhi, sunflower, chibage, sameame, nezvimwewo), mukrimu wakasvibirira, kamuki, yogashi, mayonnaise kana nyanya nyanya. Zvinosungirwa sadhidhi kupfekedzwa zvinowedzerwa seasonings nemiti inonhuwira, zvinowedzera chigadzirwa chitsva kunodya.
Salads ine yakakorori yakasvibirira yakagara isati yakarongeka, uye vitamini sauce inowanikwa mune imwe ndiro.
Zvakakosha kushandisa zvitsva chete, zvigadzirwa zvemhando zvezvokudya. Pakubika, usakanganwa nezvehutsanana hwebasa. Miti yose miriwo usati wabika inoshingaira yakashambidzwa pasi pemvura inoyerera nebharosi inokosha. Ngationei mapoka mashomanana ehuku yemashizha nemichero.
Saladi yehuku, prunes uye walnuts
Zvisungo:
- chicken fillet - 300 g;
- mazai - 5 pcs;;
- prunes - 150 g;
- walnuts - 100 g;
- cheese - 100g;
- munyu, mayonnaise.
Kugadzirira
Ika mu salted water chicken fillet, zvakaparadzana kubika mazai. Chilled chicken nyama inotemwa kuita zviduku zviduku. Mazai akaparadzaniswa kubva kumajinga emapurotini uye anokonzerwa pane gata duku mune imwe nzvimbo yezvokudya. Nutswe zvinopwanyika mu blender, zvakagadzirirwa kutema prunes. Cheese inogumburwa pa grater yakanaka. Itai saridhe padiki yakabikwa. Kuti uite izvi, pasi peplate rinotanga kuisa zvikamu zve fillet, munyu, mvura mayonnaise. Pamusoro pemafuta akazodza zvinyorwa, nyatsodzidza mayonnaise. Zvimwe zvidimbu zvekuchekerera miti, cheese, marimu, mapuroteni. Nzira imwe neimwe inoshandiswa inoshandiswa ne mayonnaise. Pamusoro pepamusoro-soro reprotini, tinoratidzira hwekushongedza kubva mumucheka wakajeka wemiriwo nemadhi.
Zvimwe zvakakodzwa masagadi ane huku zvinoda kumira mufomu rakapedzerwa kwemaawa maviri kuti zvive zvakanaka.
Makatekesi uye prune saladi nehuku
Zvisungo:
- yakabikwa chifu chechifu - 1 pc.;
- mbatata yakabikwa "muyunifomu" - 3 zvidimbu;
- Makomkoro akavezwa - 3 pcs.;
- prunes pasina mashizha - 100 g;
- grated cheese - 2 tablespoons;
- mazai akabikwa - 2 zvidimbu;
- neminhenga yezvinyoro eiii;
- mayonnaise.
Kugadzirira
Nyuchi, yakakanganiswa mbatata uye yakasanganiswa makomkete akachekwa mumakumbo. Tinopfura mazai nemichero. Zvose zvikamu zve saladhi zvakabatanidzwa, zvakasanganiswa uye zvakagadzirwa nemayonnaise. Tinoshongedza mavarai eusiki neminhenga.
Saladi nemichero yemichero, huku uye mushwa
Zvisungo:
- nyama nyama - 200 g;
- mbatata - 3 pcs .;
- mazai - 5 pcs;;
- bulb - 1 piece;
- champignons - 200 g;
- prunes - 200 g;
- mhasara yemakedheni;
- mayonnaise, mafuta emiriwo.
Kugadzirira
Bika mumucheka muto chicken. Pamwechete kubika mazai uye mbatata.
Salads kubva kune zvikamu zvehutano hwemhando haisi kusanganiswa, asi hunyoro huzungunuka, kuitira kuti ndiro isarasikirwa nekunze kwayo uye haisati yashandurwa. Sezvokudya uye zvinonhuwira zvinoita kuti kusunungurwa kwejisi kubva mumiti yakagadzirwa, munyu uye nguva yehadhi nemashizha, prunes uye huku, vasati vaisa patafura.