- zvinorwadza kana zvigaro zvakasimba;
- zvido zvisingadikanwi "pahari";
- gasi;
- kunyunyuta kwekutambudzika uye / kana kurwadziwa kwepamuviri.
Hazvisiko kuonekwa sekuvhara kwekushaiwa kwechigaro kwemazuva maviri kana maviri, kana panguva imwechete kuwirirana kwayo kunowanzoitika, uye mwana haana kunyunyuta pamusoro pechinhu chero chipi zvacho. Kunyanya, iwe haugoni kumudana mwana zuva nezuva.
Mukutsvaga mhinduro kumubvunzo wekubatsira mwana nekudzimbirwa, zvakakosha, kutanga kune zvose, kubvisa zvinokonzera zvinokonzera:
- Chokutanga, unofanirwa kuchengetedza zvokudya, kuderedza (uye, kana zvichibvira, kusabvisa), kushandiswa kwamazai, chingwa chakachena, nyama, sausages, jibini, sweets.
- Chechipiri, unofanirwa kupa mwana wako mvura zhinji, sezvo kazhinji zviri mukushaiwa kwake kuti chikonzero chechiitiko chisingafadzi ndechokuti.
- Chechitatu, zvakakosha kumanikidzira mwanakomana kana mwanasikana kuti aende mberi, sezvo kusava nemotokari inotungamirira kune chokwadi chokuti kudya kunosvibisa. Saka, iwe unofanirwa kufamba, kumhanyira uye kumhanyira zvakanyanya sezvinobvira.
- Chechina, zvakakosha kubvisa zvinokonzera zvinokonzera-vatsigiri vekudzivirirwa sezvipingamupinyi, zviitiko zvepfungwa, kukakavara. Kuti uite izvi, unogona kutaurirana mupfungwa wepfungwa.
Chii chokupa mwana nekudzimbirwa?
Saka, zviri pamusoro apa zvakataurwa pamusoro pekuregwa kwemimwe michina kubva mukudya kwevana, asi chii chokudyisa mwana nekudzivirirwa? Nyanzvi dzinokurudzira zvinotevera:
- mangwanani-ngwanani pane zvisina chinhu mudumbu kupa mashoma mashoma emvura;
- kupa kune kunwa mamwe maruva emasera, maji ezvibereko, juice yepumisi kana kudonha kwemuchero;
- pinda muzvokudya zve kiwi (kunyanya zvakanaka usiku), yakabikwa nyeredzi beet, yogurt, yogurt, zviyo, michero, maonde;
ipai mukana weplum dzakaomeswa uye dzakasvibiswa apricots (usiku hwose kudurura pamusoro pezvakaburiwa 5 zvakapetwa negirazi yemvura inodziya, mangwanani kuti unwe - unogonawo kudya michero kana kuwedzera kune porridge); - shandisa kuiswa kwepasipuni 2 ye mbeu yeflakisi yakakodzwa kune girasi remvura (inodururira mbeu nemvura inodziya uye unomiririra maawa 8-12) - 100 gramu katatu pazuva.
Zvakakoshawo kuziva zvaunofanira kuita kumwana nekudzivirirwa, kana mamiriro acho achikurumidza. Kuti ugadzirise dambudziko iri, unoda pear for enema. Inema inofanirwa kugadzirwa nemvura yakabikwa, unogona kushandisa mukomile muto, kuisa mwana kuruboshwe rwako uye tucking pamakumbo ake. Uyewo, kuisirwa kwemuviri kunobatsira zvakanaka. Kana pasina chinobatsira, uye hapana chigaro chemazuva anoverengeka, iwe unofanirwa kugara uchishanyira chiremba uyo achapa mishonga inodiwa .