Nyama "matendere"

Pamazororo kana kumavhiki ekupedzisira, unogona kugadzirira nyama "matendere" kwemasikati kana kudya kwemanheru. Izvo zvakadai sezvitsvuku zvekudya kubva kune nyama yakasvibiswa yepamusoro-soro uye kuora mwoyo mukati. Munzvimbo dze groove dzinoiswa zvakasiyana-siyana zvinonakidza kubva kuzvinhu zvakasiyana-siyana.

Tinopa kugadzirira nyama "matendere" kubva pane zvakasanganiswa nemashizha, mazai mazai, maorivhi uye cheese, iyi mutsara haisi yakaoma, sezvo inogona kuonekwa pakutanga, uye chigumisirocho chokwadi chichafadza imba yako nevashanyi.

Nyama yakadyiwa inonyanya kushandiswa yakasanganiswa, yakakera, nekuwedzera kwekuku kana kuti nyama yehutu - zviri nyore kuumba "matendere", zviri nyore uye zvinonakidza kutora.

Nyama "dendere" ine nyama isina kuvhara uye yei

Zvisungo:

• nyama yakadyiwa - inenge 600-800 g;
• evha yehuku - 1 chikamu;
• zvihuta mazai - 2 pcs. mune "dendere" rimwe nerimwe;
• miorivhi (rima kana chiedza) isina masimbi - 1 pc. pane "dendere";
• mushroom (white, mushroom kana oyster mushroom) - anenge 200-300 g;
• cheese yakaoma - inenge 150-200 g;
• onion - 1 pc.;
• garlic - 1-2 cloves;
• zvinonhuwira zvakaoma ivhu (dzakasiyana siyana pepper, nutmeg, cloves, mbeu yefennel, mbeu yeesame uye coriander);
• mafuta ezvirimwa;
• mitsva yemvura (dill, coriander, parsley, basil).

Kugadzirira

Tichakudzikisa zvakaoma-kubika mazai emhou, kunotonhorera mumvura inotonhorera uye kunatsa kubva muhombe. Yakanyurwa eiiii uye mushroom fry kusvikira ndarama mune frying pan. Cheese grated pa grater.

Kunyanya zvishoma, kuwedzera zvinonhuwira, 1 huku yei uye dill yakagadzirwa. Tinoisanganisa.

Ngationei kuti tingagadzira sei zvidye nyama. Tinovhara bhaka rekubika nebhasi rinokanya uye mafuta iyo (kana kungosvina pani nemafuta). Ne maoko akaoma tinogadzira "matendere" uye tinoaisa pane bhoji. Tinoita groove umo patinotanga kuisa zvigunwe zvinyanisi-mushroom kusanganiswa (tinoita nguva yacho nekiki yakamanikidzwa). Fukidza nechingwa chese uye yakasungwa greenery. Iwe unogona kusanganisa kusanganisa eii uye mushroom pamwe nechesi. Pamusoro, ipai 2 mazai mazai uye 1 maorivhi (sekunge, semuenzaniso, mazai eucucoo).

Pamusoro nechinguva chiduku chinosaswa nechesi. Tinobika "matendere" muchoto kwemaminitsi 40-60 (zvichienderana nekugadzira uye kubva muchoto) paavhareji yekupisa. Yakapedza "nenyuchi" kubva pane zvakanyanyisa zvakanyanyisa uye kushumira, kupfekedza nemiti. Cheese ichazadza zvihuta mazai uye maorivhi ku "dendere" - saka zviri nyore. Iwe unogona kushumira nyama "matendere" sechikafu chakaparadzana kana nekunaka (mupunga, mbatatisi yakabikwa , mahonji emavara zvichabva akanaka). Kubva pane zvinwiwa zviri nani kusarudza tafura yewaini yewaini.