Nguruve inonyangadza muchoto

Nguruve inonyangadza mukati mevheni inoshamisa, inotapira, inonaka uye inogara ichibatana nezororo hwekugara kumba uye nhamba yakawanda yevaenzi. Iyo ndiro yakagadzirirwa kwazvo, asi kwenguva yakareba munguva.

Nguruve inonyangadza nematezi

Zvisungo:

Kugadzirira

Nyama inogadziriswa, yakatemwa kuita zvidimbu zvidimbu uye inopararira pane pepa rekunyora. Tinotarisa mbatata, shred tisi uye tinozviisa kune inguruve. Wedzera munyu kuvaravira, kusvina nemakwenzi akaomeswa uye pasi pevhu. Zvadaro wedzerai anyanisi uye garlic, yakakanyiwa nemahwendefa, mucheke muzvindori zvehafu. Pashure pacho, nyatsovhara mitsara yepombi uye utumire ndiro yedu kuchoto, inopisa kusvika 180 ° C. Ndoda yakawanda sei kubika nyama yenguruve mumapehwe? Nguva yekubika inonyanya kukosha kwehupenyu uye yakaenzana kubva pamaminitsi 35-50.

Recipe yekabheki yakabikwa muiripi

Zvisungo:

Kugadzirira

Nyama inoshandiswa, yakashambidzwa uye inogadziriswa nezviduku zvishoma. Garlic yakacheneswa, yakatemwa hafu, yakabvisa mutemo uye yakasimbiswa kuburikidza nemhepo. Zvino usasa nyama yacho nomunyu, pasi pepper, rosemary, garlic uye mayonnaise. Iye zvino zviisei muhombodo, zvifukidze nechifukidzo uye utumire marinated kwemaawa mashanu mufiriji. Mushure meizvi, peta chikanda cheguru mumapehwe uye chekai iyo kwemaminitsi makumi matatu muvheni yependi yakatangira, pa2 ° C, uye udzikise kutonhora kusvika 190 ° C uye tora mamwe maminitsi 55. Zvadaro zvinyoronyoro uite zviduku zvishoma pamusoro pemashizha uye uise ndiro iyo muvheni kweimwe maminitsi gumi nemashanu, kuitira kuti kubhururuka kunoputira zvishomanana.

Nguruve inopisa nemichero

Zvisungo:

Kugadzirira

Nzira yekubika seiko yenguruve mumashizha? Muchidiki tinogadzirira kutanga mbiru yemasitadhi. Kuti uite izvi, funganisa ukamu hwakasviba nemunyu uwedzere chiduku cheasitadhi kune zvaunoda. Zvinyorwa zvinoshambidzwa zvakashambidzwa, zvakasvibiswa nemvura inodziya uye inobva kwemaminitsi gumi. Tinosuka nyama, tinyorera tirasi uye tinoiisa pamusoro pepombi, yakapetwa muzvikamu zvakasiyana. Pamusoro penguruve, tinoita zvisinganyatsonzwisisiki nemupi unopinza uye toisa 2-3 tema prunes mune imwe neimwe. Zadza chidimbu che nyama nemasitadhi marinade, kuvhara nyama yenguruve mumapehwe uye kuiisa kure kwezuva mufiriji. Pashure pacho, tinoiisa pamateyi ekubikira, tinotumira kune ovhenekeri yekare uye kubika nyama yenguruve nemapunununi muvheni kwemaawa anenge makumi mashanu, kusvikira yakagadzirira.

Nyorera yenguruve mune zvidhori

Zvisungo:

Kugadzirira

Nzira yekuita sei ganda renguruve? Nyama inoshandiswa, yakanyorova mumvura inotonhorera uye inobva ichidzika kwemaawa matatu kubva muropa. Zvadaro tinozvikandira zvakare ku colander, kuitira kuti mvura yakawandisa isvike, uye isu tinoputira mapurp ne hammer yekicheni. Fukisa pamusoro pegorosi nemusi wemonamu, uchisase nezvinonhuwira zvakasanganiswa, nguva yekudya uye inomesa maruva. Yakanatswa garlic inomanikidzwa kuburikidza nekudhinda uye inogovera kuwanda mukati me nyama. Finger kugwedezeka uye zvakasvibirira kusvina zvose zvinonhuwira, garlic uye juice mumappp. Isu tinoshandura nyama yenguruve mumupumburu uye tiiputire zvakasimba nekicheni yakasungirirwa. Pakati pemiganhu tinosunga tambo pamapfundo uye taiputira mumapepa. Bika nyama iri mumoto mumoto unovhenekera kwemaminitsi makumi matanhatu pa 190 ° C. Nyama yakagadzirwa yakagadzirirwa yakagadzika, yakatemwa kuita zvimedu uye yakashumirwa inopisa nemucheka wakabikwa kana mbatata yakasvibira.