Bheri uye vodka ndiyo dzimwe nhengo mbiri dzakakurumbira munharaunda ye post-Soviet space. Ichokwadi kuti hapana doro rinodhaka rinogona kufungidzirwa risina maturo, asi kazhinji inogona kufananidzwa nekuwana kuti mumamiriro ezvinhu zvipi zvisikwa hazvingatamburi zvakanyanya. Kubva munyaya ino uchadzidza zvakanyanya - vodka kana doro.
Caloric yevodka newaini
Simba rinokosha rwemazuva ose gorosi rinokwana 40-50 kcal pa100 g. Uyu ndiwo mufananidzo wakaenzana, uye unogona kusiyana zvichienderana nemhando dzakasiyana-siyana. Iyo inowanzoitwa "dose" yewaini ndiyo 500 ml, i.e. mumuganhu wakazara wewainwa une 200-250 kcal. Zvisinei, inofanira kuonekwa kuti vanhu vakawanda vanonwa doro 2 kana kunyange 3 litita, uye izvi zvinokonzerwa ne caloric , zvakaenzana nekudya kwezuva nezuva.
Simba rinokosha remagiramu 100 evodka anenge 240 kcal. Tichifunga kuti chikamu chakadikanwa chevodka ndi 50 ml, kariyo yehuori ye "dose" yevodka ichava 120 kcal. Sekudhakwa 4-6 magirasi evodka, munhuwo anowana zvakawanda zvakawanda zvisingabatsiri makoriro ayo munhu anofanira kutarisana nedoro rinodhaka-chepfu.
Ndeipi inowedzera kukuvadza: doro kana vodka?
Kuti uone kuti chii chinofanira kunwa - vodka kana doro, unogona kuenzanisa nhengo dzakanaka uye dzisina kunaka dzezvose zvinwiwa.
Saka, ngatitangei chokwadi pamusoro pebheri:
- ine doro shoma;
- inopa kudhakwa kunonyorera, izvo zvinokubvumira kuti uzvichengete nyore.
Zvisinei, doro remazuva ano ane zvakawanda zvisina kunaka:
- anozivikanwa senhengo inonyanya kunwa, sezvo yakagara yakagadzirirwa kubva pakuisa pfungwa, uye kwete maererano neyekare mapeji;
- inowedzera chido uye inosimudzira kuwedzera kuwedzera;
- inokonzera kunyanya kuderedza.
Sezvaunogona kuona kubva pane zvakanyorwa, doro harisi iro rakanakisisa sarudzo. Kufanana nezvose zvinwiwa zvinodhaka, zvine zvimwe zvakashata zvisina kunaka, panzvimbo yezvakanaka.
Funga nezvechokwadi chinotaura nezvevodka:
- muhutano vodka hapana "makemikari";
- kunobatsira kuramba uchidziya shure kwechando.
Vodka, kunyange zvakadaro, ine dambudziko guru:
- inokonzera kukurumidza kudhakwa;
- kunokonzera kuvimba;
- kwete munhu wese anobvumira kuravira kwahwo.
Kuve muchidimbu, doro rakabhoderedzwa uye vodka shoma inoparadza zvakafanana chiropa, itsvo, pancreas uye muviri wose. Kunodhura chete, zvinwiwa zvehutano, zvakatorwa muhuwandu hwehuwandu, hazvizokonzeri kukanganisa muviri wako.