Vamwe vanhu zuva rega rega vanochera mambure uye vanodzidza zvikafu zvitsva uye zvekare, uye kune avo vanoda kushaya uremu, izvo zvikafu hazvina kukodzera, ivo, munoona, kupa nzira dzepakutanga, pasina zvikafu, pasina mitambo yemutambo, asi nekutengesa. Mhete yekurema kurasikirwa ndiyo nzira yevanhu vakadaro. Kuderedza uremu kubva pakupfeka nenyuchi pane kungoita mhete munzeve-iyo inowedzerawo kuedza kuva yechokwadi here?
Slimming Rules
Iyi nzira haisi itsva, asi yakaedzwa kwemakumi emakore. Sezvo iyi "mhete" isiri chinhu chakakosha kubva pakugadziriswa kwetsono, uye iyo nzira pachayo inoita kuti uremu hwekurehwa hungove nekukanganisa simba rinowanika munzeve. Saka, mhete iri munzeve yekurema kurasirwa inopindirwa kusvika pamagumo, iyo inobatsira kushandiswa kwemasabolism , inoderedza kudya kwechido, uye munhu wacho asingatauri anotanga kudya zvakakurumidza.
Kurasikirwa nekubatsirwa nemhete kunotora mwedzi mwedzi, uye nguva yakakurudzirwa ndeye mwedzi mitatu. Nguva yose iyi iwe uchava pasi pekutungamirirwa kwekudya zvinovaka muviri uye chiremba weacupuncturist, nokuti mhete iri munzeve inogona kukonzera kurambwa (izvi ndezvekusagamuchirwa kweumwe munhu), uye zvinogona kukonzera kubuda kweimwe zvirwere (izvi hazvisi kunyatsopinda zvakakwana kusvika pakurema kurasikirwa).
Pasina zvikafu hazvigone kuita
Asi pane imwe "asi", iyo inokurumidza kuvhiringidza vateereri vose kuti vashandure uremu vasina kudya. Mhete yekutakura kuora kunosanganisira kudya kwakasimba. Vagadziri veyo nzira vanosimbisa kuti kunze kwekudya kwemazuva ose ekupfeka uremu hunorema hausi kuenda, kana kuti nokukurumidza kudzokera kunzvimbo yayo yepakutanga. Nokudaro, iwe uchada kugara pasi-kudya kwekoriori kubva pamwedzi kusvika kune matatu. Uye usina mhete pamutambo wemwedzi mitatu, iwe haungazoregi uremu?
Mhando dzakasiyana dzenzira yacho
Pane imwe nzira (inodhura), apo iwe unogona kurasika uremu nekubatsirwa nemhete uye pasina kupindira kwachiremba mukugadzirisa. Mu pharmacy unogona kutenga masheji anokosha magetsi, ayo ari nyore kuzvibatanidza. Uye iwe unogona kupfeka idzi mhete kwemwedzi inoverengeka.
Nzira yeupupuri inosanganisira kuiswa kwechiShinese nhovo uye nzira dzakasiyana-siyana dzinotarirwa kuderedza kuderedza kuburikidza nekushandiswa kwemagetsi emagetsi.
Nzira yakakomba
Shandisa nzira iyi yekurasikirwa kunofanira kunge kune avo vane hutano hwakakwana vanoziva kuti kukonzerwa kwemasimba kunokonzera kuchinja mumuviri wedu: zvose zvakanaka uye zvisina kunaka. Zvichienderana nezvamunoisa nenyuchi, unogona kuora muviri, kurwara, kupinda mu coma kana kufa.
Iwe unofanirwawo kunyatsotarisisa kutsvaga kwekudzidzira tenzi, nokuti hutano hwako hwemangwana hunoenderana naye. Iwe unogona nyore nyore kugumburwa pane charlatan, iyo iri shoma kudarika imwe yose inopa zvinhu zvose, zvakafanana. Vanhu vakadaro vasingaregi kusungirira tsono munzeve yenyu, uye vanotarisira kuti ichi chichava chinangwa chisina kunaka.
Contraindications
Kuiswa kwemhete munzeve yekureruka kunorema kune zvakawanda zvinopesana:
- mimba uye lactation;
- renal uye hepatic impairment;
- chero zvinyorwa zvese;
- zvirwere zvepfungwa;
- bulimia;
- anemia;
- kunyanya kusawirirana.
Mhedziso
Mhedziso pamusoro pemutambo uyu inogona kuitwa zvakawanda. Chokutanga, vakadzi vane utano hwakakwana chete vanogona kuishandisa. Sezviri pachena, iyo nzira inobatsira kuderedza uremu, nokuti
Nzira yacho haigoni kubatsira avo vanorema kwete nekuda kwekudya zvakanyanya. Kune vanhu vari nyore kudya mafuta, kune avo vari kutora matambudziko, kune mishonga inobatsira kuwedzera kuwanda. Chero mamiriro ezvinhu, kana dambudziko racho risipo mumudumbu mako, asi muuropi, somuenzaniso, kurasikirwa nemakumbo emunzeve munzeve yako hazvibatsiri kubatsira.