Mhepo - mapapiro ezvokudya zvakasvibiswa kune zvose zvinonaka!

Mhepo-ruzivo rwakagadzirirwa munguva yakakodzera neveFrance vadzidzisi vekudya uye nokukurumidza vakakunda kunamatwa nekuzivikanwa kwevanoda mavara uye mafirimu akanyora. Kune mavhesi mazhinji ezvigadziro zvediro, imwe neimwe yaro iri nyore kuurayiwa uye nenzira yayo pachayo yakanaka.

Nzira yekuita mhepo?

Mushure mokufunga kuti ungagadzirira sei soufflé, zvichave zvakakosha kugadzirira zvinhu zvose zvinodiwa uye kutevera mazano mashomanana akajeka.

1. Chimwe chezvikamu zvikuru zvinotarisa, muchikamu, kutora uye kuumbwa kwezvinhu zvinenge mazai. Yolks inotenderedzwa nezvimwe zvinoshandiswa zvedha, asi inoputirwa kumapuroteni emuhombe kwazvo zvinyoro zvishoma nezvishoma zvinofamba kubva pasi zvichidzika zvakasanganiswa mucheki musati wabikira.
2. Kuzadza zvishandiso, kana zvichidikanwa, kuputika muchigunzva nyama, kurohwa ne blender.
3. Zvizhinji mapepa zvinosanganisira kubika bhino muchoto. Kuchengetedza kuti zvinonaka zvinokura, hazvikurudzirwi kuzarura musuo wedhizha panguva yekurapa kwekupisa.
4. Sekusarudza kushandiswa pakubika, unogona kushandisa multivariate kana microwave.
5. Zvishongedzi zvinonaka zvedivha zvinogona kuwedzerwa nehuga yehuga, jam, uchi, confiture, chokoti yakanyauka, uye zvinomera kana nyama nyama yakakisi yakaoma kana muto wakakodzera.

Nguruve Soufflé

Mhepo ine mutsara, iyo kamukira iyo icharondedzerwa kutanga, yakagadzirirwa kubva kumombe. Kuti uwane imwe airy uye yakasanganiswa shanduko yenyama, zvichida gadzira nyama zvakakwana ne blender. Kana izvi zvisingawanikwi, kana pane chido chekunzwa zvikamu zvenyama mukutora, zvinokodzera kushandisa chete grinder nyama.

Zvisungo:

• Nzombe - 0,5 kg;
• mazai - zvidimbu zviviri;
• onion - 1 piece;
• mafuta ezvirimwa - 2 tbsp. makapu;
• munyu, pepper, seasonings.

Kugadzirira

1. Gadzirai anyanisi, fry mumafuta uye mucheke pamwe chete nemhuka yakagadzirwa nenzira yakakodzera.
2. Wedzera mizinga, munyu, pepper, seasonings, mix.
3. Irove nechinoti munyu kusvikira mapuranga ari squirrels.
4. Shandisa uwandu hwemafuta uye ugobika soufflé ye nyama kwemaminitsi 45 pa 180 degrees.

Chicken chicken - recipe

Chirwere chemafu - kemucheche inogona kuitwa kubva kune huku, sezvo yakagamuchira imwe nyama yakanyorova uye ine nyoro. Zvokudya zvekudya kwakadaro zvinotendera pasina kutya kuidya iyo kuvana kana vanhu vakuru vane zvinetso zvekudya. Kana uchiita piquancy, iwe unogona kuwedzera zvinyoro zvinyoro zvemafuta, parsley kana dill.

Zvisungo:

• chicken fillet - 0,5 kg;
• evha - 1 pande;
• bhotela - 30 g;
• kirimu kana mukisi wakamukira - 100 g;
• upfu - 3 tsp.
• nutmeg - pinch;
• munyu, pepper, maruva, seasonings.

Kugadzirira

1. Chicken fillet gira, chando, saka geda mu blender kana grinder nyama.
2. Wedzera mafuta anonyorera, upfu, kamuki uye miriwo yakagadzirwa zvakanaka.
3. Ita nguva yakawanda kuti unyeke uye unganise varove varova.
4. Bhaka soufflé kubva muchipfuva chekuku muchoto pa 180 degrees 30 maminitsi, uchiisa tereyi yekubika kana teti yemvura iri pasi.

Chiropa chinopisa

Mhepo ine mutsara, iyo nzira yakajeka iyo icharondedzerwa inotevera, yakagadzirirwa kubva kuchiropa chechiropa. Kana uchida, unogona kuzvitsiva nembeu kana nyama yenguruve, usati watanga chibereko kwemaawa mashoma mumukaka. Miti inogona kuwedzerwa padanda rakasvibirira, kana kuti kuvachengetedza zvishoma muvhenganisi wemafuta nemafuta emiriwo.

Zvisungo:

• chicken chiropa - 0,5 kg;
• mazai - zvidimbu zviviri;
• kirimu kana mukaka - 100 ml;
• upfu - 4 tbsp. makapu;
• anyanisi uye karoti - 150 g;
• munyu, pepper, seasonings.

Kugadzirira

1. Sungai chicken chiropa zvakanyanya, kupa zvakanaka drain.
2. Dzokorora chigadzirwa kuburikidza ne grinder ye nyama kana kuchikuya mu blender pamwe neeiii uye karoti.
3. Wedzera majeko, munyu, pepper, seasonings, kamu uye upfu, simbisa.
4. Itira muvakaroti varova.
5. Bhaka soufflé kubva pachiropa chechikuku pa 180 degrees 45 maminitsi kana kusvika pakaoma.

Souffle kubva kumagareti - recipe

Sezvo hwaro hwemhepo inogona kushandiswa chero miriwo. Zvadaro, zvakasiyana-siyana zvekudya uye zucchini zvichagoverwa, izvo zvinogona kutorwa sechikonzero chekugadzira zvinyorwa zvaro, somuenzaniso nema eggplants, kabichi, karoti, nemimwe miriwo. Iyo yakagadzirwa inogona kuwedzerwa nemashizha matsva uye seasonings kuvira kwako.

Zvisungo:

• zucchini - 800 g;
• mazai - zvidimbu zviviri;
• upfu - 4 tbsp. makapu;
• mafuta emiriwo - 20 ml;
• munyu, pepisi, zvinonhuwira, mukroma omunyu.

Kugadzirira

1. Zucchini ichikuya pa grater yakanaka, squeeze kunze kwemaoko mashoma emhepo.
2. Wedzera majeko, furawa, munyu, pepper, zvinonhuwira, kusveta.
3. Gadzira zvinyoronyoro mapuroteni emiti, shandura mashoma mumafuta akaoma.
4. Bheri bhero kubva kuZucchini Maminetsi makumi maviri pa 180 degrees, yakashandiswa nekisiki yakasviba.

Hove yehove - kamukira muchoto

Huru hwehove, ruzivo rwacho runoratidzwa pasi apa, zvinoshamisa zvinoshamisa, chiedza uye dietetic. Ichi chikafu chichakumbira vana nevakuru, avo vanoda kudya zvokudya zvine utano uye zvine utano. Sezvo iri chikonzero chekubika, unogona kushandisa chero zvisikwa zvisina hove zvehove.

Zvisungo:

• hove dzinobata - 0,5 kg;
• mazai - zvidimbu zvitatu;
• mukaka - 200 ml;
• mafuta emiriwo - 20 ml;
• munyu, pepper, nutmeg.

Kugadzirira

1. Nhamba yehove yakabikwa kwemaminitsi manomwe, mushure mokunge, pamwe chete nemukaka uye yehuni whisk blender.
2. Nyaya iyo yakagadziriswa ichiita kuti itadze, funganya majaya emapuroteti akarova.
3. Dzosera uwandu mumashizha ehuori kana kuti mudziyo wakazara uye gadzirira kwemaminitsi makumi maviri nemakumi maviri pamadhora makumi maviri.

Curd Mutsva - Recipe

Kana iwe uchida kubika mhepo yakadzika usingashandisi ovheni, ruzivo rwegelatin ruchaita zvakanaka nokuda kwechinangwa ichi. Mune mazamu akawanda, unogona kuwedzera michero yakaomeswa, marimu akachekwa, matonti emasokisi kana zvimwe zvinowedzera kuvira kwako. Vanillin inogona kushandiswa nevanilla shuga kana kuti dhiyabhorosi.

Zvisungo:

• cottage cheese - 0,5 kg;
• shuga - 50-80 g;
• mukaka - 100 ml;
• mvura 40 ml;
• vanillin - 2 pinch;
• gelatin - 15 g.

Kugadzirira

1. Gelatin yakanyorova mumvura inotonhora.
2. Cottage cheese kuputsa ne blender, kuwedzera shuga, vanillin, mukaka uye zvakare zvakare kurohwa zvakanaka.
3. Gelatin inopisa mumubhedha wemvura, inomutsa, kusvikira granules ichipera.
4. Kuramba uchirova cottage cheese, dururira rukova rwegelatinous mvura.
5. Dururirai zvakawanda zvekugadzira uye muise mufiriji kwemaawa akawanda.

Chokoti mhepo - recipe

A sweet soufflé yakagadzirirwa kuburikidza nokuita teknolojia yakarongwa pasi apa ichaita kuti mazai evejiroti anetseke nekunakidza gastronomic. Paunenge uchishandisa michina yemhando, chigumisiro hachikuiti iwe kumirira, unofadzwa nezvishamiso zvinoshamisa zvekudya.

Zvisungo:

• upfu - 2.5 tbsp. makapu;
• mukaka - 5 tbsp. makapu;
• Butter - 60 g;
• shuga yeupfu - 150 g;
• mazai - zvidimbu zviviri;
• Kocoa - 1 tbsp. spoon;
• chokoti musha - 100 g.

Kugadzirira

1. Sungunusa bhotela pamubhedha wemvura nekrikiti uye chokoti.
2. Sega akarova mazai neshuga yakasviba.
3. Wedzera hupfu, cocoa uye mukaka, zvakarohwa zvakanyatsonaka, munda unosungirirwa nehututi yakanyauka uye zvishoma yakatsvaira.
4. Isa gwaro rakagamuchirwa pahuni uye uise paawa mufiriji.
5. Isa bhatikiti muhovheni yakasati yakwana 190 degree kwemaminitsi gumi.

Cheese mweya - recipe

Chinofadza zvinoshamisa is soufflé cheese , ruzivo rwayo ruchazobudiswa gare gare. Bheka zvakadai sezvikamu zviduku zvakagadzirwa zvekramiki, izvo zviri nani kuchengetedza kupisa nekudzivirira zviri mukati kuti zvigadzirise nekukurumidza, uye kushumira ndiro iyo kana ichipisa.

Zvisungo:

• mafuta uye upfu - 30 g;
• dorosi rakaoma - 70 g;
• mukaka - 150 ml;
• mazai - zvidimbu zviviri;
• onion - 1 piece;
• peas of sweet pepper - 3 pcs;;
• laurel - 1 piece;
• munyu.

Kugadzirira

1. Bira pamwe nekuwedzerwa kweanisii, laurel uye pea pepper mukisi, siya kwemaminitsi gumi.
2. Darika bhotela pahotela kusvikira yakasviba.
3. Dururirai mukaka wakasvibiswa wakasvibiswa mumukati, unomhanyisa nesimba ne whisk.
4. Wedzera majeko kusvika kuhuwandu, garavira munyu, geda jisi, uye wobva wasanganisa varoti varova.
5. Bhidza mhepo chechizi makumi maviri nemashanu pamakiromita 190.

Banana bhubu - recipe

Inonhuwira inoshamisa uye inonaka yakajeka inonaka inowana mhepo apo ichigadzira kurapa nebhanana puree . Muchiitiko ichi, mapuroteni chete anoshandiswa kuzadzisa kamukira, izvo zvinoita kuti zvikwanise kuwana mhepo yakawanda yeviry. Shumira pakarepo mushure mekugadzirira, kuwedzera kapu yeti kana kofi.

Zvisungo:

• bhanana - 2 pieces;
• mvura - 3 tbsp. makapu;
• shuga - 50 g;
• mapuroteni - 4 pcs;;
• mafuta - 10 g;
• citric acid - pinch.

Kugadzirira

1. Kubva pane shuga nemvura, sirasi yakabikwa kusvikira yakasvibiswa, mushure mokunge yakasanganiswa nebhanana puree yakabikwa ne blender.
2. Ita kuti iwe wakarovererwa urove nechitsva che citric acid.
3. Shandura dhesi rakagadzirwa kune mafuta akaumbwa.
4. Bika bhino bhanana kwemaminitsi gumi nemaminetsi gumi nemakumi maviri nemakumi maviri.

Nyama soufflé mu multivariate

Mhepo - ruzivo runogona kuwanikwa kuburikidza nemubatsiro wemuviri wemhepo. Chikafu chinonaka chakagadzirirwa maererano neshoko iri rinoshandiswa nekunakirwa kwekudya kwechinguva, uye kana ukachicheka muzvigunwe zvakachena, uzviise panhomba huru uye uzvishongedze zvakanaka, zvino pamutambo wekunakidza nyama haingatori nzvimbo yekupedzisira.

Zvisungo:

• minced nyama - 0.5 kg;
• mukaka - 100 ml;
• starch - 2 tbsp. makapu;
• onion - 1 piece;
• mazai - zvidimbu zviviri;
• garlic - 2 meno;
• imwe yezvinonhuwira zvekudya - 1 teaspoon;
• mafuta - 1 tbsp. spoon;
• munyu, pepper, mishonga.

Kugadzirira

1. Nyama yakakanganiswa yakasanganiswa neanisi yakatswa uye garlic, yakapwanyika nemamwe blender.
2. Wedzera mahara, mukaka, munyu, pepper, zvinonhuwira nemishonga.
3. Ita muzvigadziko zvenyama zvakarovewa nesitima kusvika kune yakawanda mapuroteni emapuroteni.
4. Paridza uwandu mumudziyo wakafuridza uye gadzirira mhepo mu multivark pa "Bake" 40 maminitsi.

Cottage cheese soufflé mu microwave oven

Kana iwe une microvheve, iwe unogona kubika mutsvuku wakaoma mumaminitsi gumi nemashanu. Iroconic inotevera yevangilla dessert inogona kubhadharwa nemichero yakaomeswa yakaomeswa, mazambiringa akaomeswa, maabriji, marudzi ose ezvinonhuwira zvinowedzera, uye kana zvishandirwa, dururira nejamu kana chokoti yakanyauka.

Zvisungo:

• cottage cheese - 300 g;
• evha - 1 pande;
• shuga uye vanilla - kuravira.

Kugadzirira

1. Cottage cheese inoputirwa ne-blender nekuwedzera kwevanillin shuga uye yolk.
2. Ita kuti iwe urove kuputika kunopisa mapuroteni.
3. Tambanudza hura muhutu uye gadzira vhiri rinopisa muvheni rewa microwave rine simba guru kwemaminitsi gumi.