Dambudziko rekudya kwekudya rinozivikanwa kwatiri kunyange kubva muUmambo hweRoma. Sezvatinoziva, vaRoma ndivo vahedheni vepamusoro-soro, vaifarira zvokudya uye vakazviita zvinotyisa: apo dumbu rakanga risisakodzeri zvokudya zvakanatswa, zvakakonzera kurutsa, shure kwaizvozvo vakaramba vachifara. Hatingatauri ikozvino nezvehukama pakati pekuderedza kwevanhu uye kuwa kweHumambo hweRoma, kungotaura pamusoro pezvinobatsira nekudya kwekudya, sezvo tinewo hedonists.
First Aid
Kusiyana kwemaitiro chaiwo ekugara kwetafura ndechimwe:
- Rudzi rwekutanga runotora mapiritsi ekudya, izvo,, kuziva utera hwake, anogara achitakura naye munzvimbo yakavharidzirwa yejacket.
- Chechipiri chisarudzo ndechokunwa kudya nehuni inopisa. Iyi nzira, nenzira, inoshanda kune dzimwe nyika dzakadai seUzbekistan, Turkey neArmenia, apo mafuta gwayana rinoshandiswa kwemasikati, izvo zvinofanira kunge zvidhakwa zvinopisa, sezvo mafuta emutinoni anotsvaira munguva pfupi. Asi kuita zvakadaro nemishonga yemagariro edu (mbatatisi nema cutlets) haisi iyo nzira yakanakisisa.
- Imwe mishonga yeRussia yekudyisa kudya ndeyokurara pasi kweawa imwe mushure mekudya kwemanheru. Ndizvo zvakaitwa nevaridzi venyika yeRussia, uye ndizvo zvakaita munhu weRussia wemazuva ano. Mune chinzvimbo chisinganzwisisiki, marwa, gastric juice inotanga kukanganisa hutachiona uye inokonzera kuora mwoyo.
Chii chatinokupa?
Heano nheyo yegorongwa hwekuita kwakanaka mushure mokudya zvakanyanya:
- Mushure mokudya, kunyange nemudumbu wakaipisisa, unofanirwa kubuda mumugwagwa uye kuburikidza "usingadi" uye "haugoni" kufamba kwehafu yenguva. Mushure maminitsi makumi matatu, chido chekurara pasi chave chakanganwika, uye kufamba kunobatsira kukurumidzira kudyiwa.
- Pashure pemaminitsi makumi mana mushure mekudya, unogona kunwa mvura nemon , chew coriander, caraway mbeu kana anise.
- Kana kudya kwepamusoro kunokwanisika kushandiswa kwemarasha akabatwa - kunoderedza kugadzikana uye kunzwa manzwiro.
- Uyezve muawa iwe unogona kutora mishonga yakakodzera: apo kudya kwekudya kunobatsira kufara, panzinorm forte, mezim, penzital, unifestal.
Mishonga inotevera inonyanya kukosha:
- kreon;
- the Hermitage;
- mesim forte;
- pamzinorm forte.
Avhareji yezvinoitika:
- digestal;
- festal;
- penzital.
Basa rapasi:
- erystal-n;
- uni-festal.
Uye nzira yakanakisisa yekukunda kukudya kamwechete zvachose ndeyekunyanya kuchenjera pamutambo unotevera.