Inyenyeredzi inoonekwa seimwe yehove yakashata uye inonaka. Kugadzirira mullet kunotora nguva yakati, dzimwe nguva haisi kunyange kutinhwa, nokuti inoshaya bile. Uyezve, hove iyi inobatsira zvikuru: inopfuma mu magnesium, phosphorus uye B vitamini.
How to cook a marmalade? Iyo hove inonaka pane chero ipi zvayo, inodzimwa, yakabikwa, yakabikwa, uye nzeve kubva kwairi inosvika kuva yakanakisisa. Iye zvino tava kukuudza kuti ungagadzirira sei zvinonaka zvekudya kubva kune mullet.
Nzira yekuti fry mullet?
Zvisungo:
- mullet - 500 g;
- Mafuta ekufuratira - 500 g;
- upfu hwechingwa;
- munyu.
Kugadzirira
Isu tinochenesa hove, bvisa magirasi, shenura pasi pemvura inoyerera uye uite kuti dziome, munyu uye inoputika muupfu. Fry hove mumafuta mazhinji emafuta. Zvinonzwisisika kuisa mhando yakagadzirwa yakagadzirirwa pamapepa epepa, kuitira kuti mafuta akawandisa girazi. Kazhinji fried mullet yakashanda nechingwa nematato.
Recipe yekubika mushroom muwaini batter
Zvisungo:
- fillet ye mullet - 1 kg;
- mazai - 1 pande;
- muchero werima - 100 ml;
- upfu - 200 g;
- mbuu - 1 tbsp. spoon;
- parsley uye dill mashizha - 50 g;
- munyu, pepper - kuravira.
Kugadzirira
Tsvina ye mullet yangu, eoma, sorosa nemunyu uye pepper, shandisa juisi. Tinobika mazai: kurovai mazai, kuwedzera hupfu newaini. Chinyorwa chinofanira kunge chichienderana nekugadzirwa kwekrimu yakasviba. Isu tinopisa mafuta emafuta mune ganda rinopisa, dhonza fukiti mubatter uye fry kusvikira dhute denderedzwa. Tinoisa hove dzakagadzirirwa pahomwe, tichibvisa mafuta akawanda, tinosvina magwenzi akachekwa.
Kubika sei hove yakabikwa?
Zvisungo:
- mullet - 5 pcs;;
- lemon - 1 piece;
- Butter - 2 tbsp. makapu;
- parsley greens - 30 g;
- munyu, pevhu yakasviba.
Kugadzirira
Tinobvisa karoti kubva pachiyero uye kubvisa mazamu, musoro nemapfini zvinogona kusara. Ihove imwe neimwe inodururwa nemusanganiswa wemunyu uye pepper uye bhotela. Kubva hafu yemononi inomesa jisi uye inosasa hove dzedu. Tinoriisa pamucheka pamabhatiki, tichiisa parsley yakasvibirira pamusoro payo, tinoisa semimers yemononi kumusoro, tinovhara nemapuranga, tinoshongedza mitsetse. Bhaka mullet muovheni kwemaminitsi 20-25. Isu tinoshandisa tafura ne saladi yemiriwo mutsva.
Hove mullet muItaly - kamukira
Iyi karazi ichazonyanya kufadza kune vanoda zvekuItaly.
Zvisungo:
- mullet - 4 pcs;;
- chingwa che ciabatta - 300 g;
- mafuta omuorivhi - 3 tbsp. makapu;
- masikati-akaomeswa tomate - 100 g;
- miorivhi - 100 g;
- Misidhari nutswe - 50 g;
- munyu wegungwa, mapepa emuchiri mutsvuku;
- basil;
- marjoram.
Kugadzirira
Tomate nemirivhi yakavezwa yakabikwa, chingwa chinobviswa kubva muchingwa, chakagumburwa kuva chikafu. Zviri nyore kuita izvi mu blender. Tinobatanidza maorivhi, tomato, chingwa, kuwedzera marjoram shoma, mafuta omuorivhi. Isu tinochenesa hove, tibvisa mazamu, tishambidze uye tiidye. Muchikati nekunze, itai nechisanganiswa cheyuyu uye mutsva wepisipi. Mukati mehove tinoisa zvinhu. Isu tinoisa hove pahomwe yepabheti, zvakapoteredza kuisa zvese zvekuzadza, pine nuts, basil uye kubika kwemaminitsi 25-30. Isu tinoshandisa hove patafura pamashizha ehodhi yakasvibirira.
Nzira yekubika muto we tomato ne mullet uye shrimp?
Zvisungo:
- mullet - 2 zvidimbu;
- 10 guru tomato;
- shrimps - 200 g;
- Asparagus - 200 g;
- oregano - 2 matavi;
- mafuta omuorivhi - 2 tbsp. makapu;
- mbuu - 1 tbsp. spoon.
Kugadzirira
Kubva pamatato tinogadzirira tomato puree, nokuda kweizvi tinodziputira kwemaminitsi mashomanana mumvura inobikira kuti tivere, kutema kuita zvidimbu zvakakura uye kugaya mu blender. Izvozvo zvinogadzirwa mbatata yakasviba inonatswa kuburikidza neshee kuti ibvise mbeu. Tinobvisa garlic nekuibikira mumvura ine munyu kwemaminitsi gumi nemashanu.