Zira (kumini), kufanana nemafuta akawanda, "mutorwa": nyika yekwavo ndeyeIndia, uye pakati pezvinonhuwira "hama" inowanzozivikanwa neparsley. Ichi chinonhuwira, chinonziwo kumini, hachisi chinhu chinopfuura mbeu dzeIndia caraway. Iyo inowanikwa pamakondinendi ose uye, mumaonero emakumbo, ndiyo madzimambo wekusimudzira. Asi zira haisi yezvinonhuwira izvo zvinopa ndiro chikafu chinoshamisa uye kunhuhwirira, zvayo zvinobatsira zvinokwanisa kuita zvishamiso!
Chii chinobatsira pamusoro pezira?
Ngatitangei nemubatsiro chaiwo, nokuti mafuta omumini inoshandiswa muzvinonhuwira, uye zira pachayo inowanzoshandiswa mukubika, confectionery uye mubhizimisi webhabhi, pamwe chete nekukanya nekukanya miriwo uye mushwa. Zvidyo nekumini kuwana ruzivo rwakanaka uye kunhuhwirira, asi hazvisi zvose. Kuchengetedza zira kunobatsirawo zvinhu, izvo zvinobatsira pamuviri womunhu.
Inowedzera chido, inokurudzira basa rakanaka remuviri wepamuviri. Cumin inokosha mumhando yeiyi nekurwiswa kwekushungurudza kana kurutsa, maruva emudumbu (1 tepu yepu yeupfu pamukombe wemvura inopisa), asi kushandiswa kwayo kubviswa kwekurwisa kwakadaro kunorumbidzwa kunyange kuvakadzi vane pamuviri. Uye kuvana vanoyamwisa, zira inoratidzawo kuti inobatsira: kuwedzera kuwandisa kwechinguva kune tei nezvimwe zvinwiwa, zvinokonzerwa kukurudzira lactation. Kubva pamazuva ekare, kumini inonziwo aphrodisiac .
Chii chinoporesa?
Cumin yakawana mukurumbira kwete kungofanana nekudya kwenguva refu, zira yakagara ichiratidza kuporesa kwayo. Kushandiswa kwaro kunobatsira pakurapa kwebronchitis, kuora kwakagadzikana. Kupisa nguva kunoshanda zvakanaka kudzorera basa rekudya uye mafungiro, rinobatsira purogiramu yemagetsi, kunyanya pamwe chete nekoriander uye fennel; ine diuretic iri nyore uye inonyangadza. Cumin inogona kushandiswa
Zvisinei, paunenge uchitaura nezveshoko iri rinofadza, munhu anofanira kuyeuka kuti zira ine mbiri dzakanakisisa mishonga uye zvinopesana.
Hazvikurudzirwi kushandisa mudumbu remuchero uye duodenal ulcer, pamwe chete nevanhu vane high acidity yemudumbu. Uye, zvechokwadi, kusagamuchirwa kweumwe munhu kunewo basa rinokosha pano.