Kuporesa Zvokudya

Zvokudya zvechiremba ndezvinyorwa zvakagadzirwa zvakanyatsofungisisa kudya kwakakwana kwevanhu vane dzimwe zvirwere. Chinangwa chezvisikwa zvavo chaiva chido chechiremba kuvadzivisa kudzokera zvakare, uyewo kubatsira varwere kusimbisa muviri, kurongedza hukama hwakanaka uye kudzokera kune imwe nguva rwiyo rwehupenyu nokukurumidza.

Pane here kusiyana kwezvokudya zvekurapa uye mabiko ezvokudya?

Maererano neshoko rezvokurapa, mazwi ekurapa uye mafura ekudya, chaizvoizvo, chinhu chimwe chete. Nokudaro, kana tiri kutaura pamusoro pekudya kwemafura № 1, 2, 3, nezvimwewo, saka tinoreva kungoita mabiko ezvokudya zveimwe rudzi.

Kuporesa kudya nemajeri netsanangudzo

Zvokudya zvinokosha zvekurapa zvirongwa zvekudya pasi pe nhamba 1-14, patafura nhamba ye15 inowanzosarudzwa, sezvo iri kungoita kuregerera kutonga uko hakupei mazano ekurapa chaiwo.

  1. Nha. 1 (subspecies a uye b). Kusarudzwa kune chironda chemudumbu uye 12 duodenal ulcer. Zvinotarisirwa: hurumende inopa 5-6 zvakagamuchirwa (asi kwete kupisa) zvokudya, kunyanya pane menyu, yakashambwa, yakabikwa uye yakabikwa (inotyisa) ndiro yakashandiswa, uye kushandiswa kwetafura yemunyu kunogumira 8 g pazuva.
  2. №2 . Kusarudzwa - gastritis yemarudzi akasiyana-siyana, chirwere uye enterocolitis. Zvinoshandiswa: zvishandiso zvekutanga - masukisi akaitwa kubva kune zviyo uye miriwo yakashambadzirwa pamusoro pemvura, nyama yakanyanyisa uye hove, michina yemukaka yakasvibirika yepasi.
  3. № 3 Purpose - chronic constipation . Zvinoshandiswa: zvidyo zvekutanga - mishonga yakakangwa uye yakabikwa, chingwa chepfu yavo yakawoma, michero (yakaomeswa michero), michero yemukaka-muto-muto, zviyo kubva mumunda wose, zvinwiwa zvinwiwa.
  4. Nha. 4 (subspecies a, b uye c). Chinangwa - chirwere chisingaperi chepamuviri uye zvimwe zvirwere zvemukati wemukumbo, pamwe nekururuwa. Zvinonyanya kuitika: kazhinji pazuva kuti anwe waini yakasimba uye kofi ne mkatecrumbs, kuwedzerawo kupiwa mavitamini B 1-2, nicotinic acid.
  5. № 5 (subspecies a). Chinangwa - chiropa uye gallbladder chirwere. Zvinotarisirwa: zvokudya zvinofanira kunyatsopwanyika, chikonzero chekudya chikafu chinotapira uye soda, mishonga yakakisi-mukaka, yakabikwa uye yakabikwa mishonga, mafuta anogadzika kusvika pamagiramu 30 pazuva, munyu kune 10 gramu, shuga kusvika 70 g.
  6. №6 . Chinangwa - urolithiasis, gout. Zvinonyanya kukosha: zvinonwiwa 2-3 litita, kurega muwandu wemunyu - kusvika 6 g pazuva.
  7. Nha. 7 (subspecies a uye b). Chinangwa - jade yemarudzi akasiyana. Zvinoshandiswa: zvidyo zvemashoko - mashizha emiriwo, nyama yakadyiwa yakabikwa yakabikwa, zviyo, michero yakaomeswa , uchi uye jam pane nzvimbo ine shuga yakachena.
  8. №8 . Kusarudzwa - hutano hwakanyanya. Zvinoshandiswa: kuregererwa kwemahydrohydrates nokukurumidza kubva pakudya, kuderedza kushandiswa kwemafuta kusvika kuma80 gramu pazuva, iva nechokwadi chekudya miriwo yakasvibirira nezvibereko.
  9. №9 . Chinangwa chirwere cheshuga chemhando dzose. Nenzira yakawanda, kudya kunofanana neshanduro yakapfuura, asi huwandu hwemagidhahydrates hukuru zvikuru - kusvika ku 300 gm pazuva.
  10. №10 . Chinangwa - chirwere chemwoyo yematambudziko. Zvinoshandiswa: kuderedzwa kushandiswa kwehuta, kusvuta uye mafuta.
  11. №11 . Chinangwa - chifukidzo. Zvinonyanya kukosha: kuwedzera kwenhamba yemapuroteni emisi uye emhuka, kuwedzerwa kwevhitamini-mineral complexes.
  12. №12 . Kutarisirwa kushandiswa - zvinetso zvekutya zvinosanganiswa nemabasa asina simba emuitiro wenheyo. Zvinoshandiswa: kubviswa zvakakwana kwemafuta, zvokudya zvinonaka, doro, tei nekofi kubva pakudya.
  13. №13 . Chinangwa - chirwere chinotapukira chechirwere. Zvinonyanya kukosha: izvo zvinokosha zvive zvidyo nehuwandu hwehuwandu hwevhitamini nemaprotini.
  14. №14 . Chinangwa - chirwere chepfungwa chinosangana nekuumbwa kwematombo. Zvinonyanya kukoshesa: michina yakazara mu calcium ne-alkaline zvinhu haibvumiri - dairy uye zvinomera zvemasvini, kusvuta nyama, salhes ndiro, mbatata.