Svetlana Khodchenkova zvose zvoupenyu hwake hwekusika (izvo, zvichida, zvinobva kune makore ane gumi nemashanu) inova pakati pekumanikidzirwa kwechisimba - nekuda kwemaitiro anofanira kukura uye kuora muviri. Zvinonzwisisika, isu tine hanya nezvokuti Svetlana Khodchenkova ane utete hwakadini, isu tinokwanisa kukura mafuta.
Prehistory
Apo mudiki wemakore gumi nemashanu (15), vaduku, vashoma uye vashomanana (!) Khodchenkova, vachishanda sebazi rekufananidzira mune imwe njodzi inouraya, vakapinda mukuvakwa kwaMosfilm, kwaakaonekwa ne "frame" Govorukhin. Musikana wacho akakumbirwa kuzadza bhuku remibvunzo, akabva mufananidzo, uye mushure mechinguva akawana kuti mutungamiriri akakurumbira Govorukhin akamubvumira kuti aite basa guru refirimu "Rumbidzai Mukadzi." Zvisinei, zvipfeko zve tepi zvakanga zvatogadzirwa, uye mita ye cinema yeSoviet yaida pussy inotapira, neshoko, runako rweRussia. Zvadaro mutambi wekutanga aifanira kupora nemakirogiramu makumi maviri.
Weight Loss
Upenyu hwakakanda Khodchenkov, mukunyanyisa kwake zvakanyanya, kwete kurega. Zvisinei, chinangwa chaKochchenkova chave chakataurwa - kukura uye kubudirira munyika ye cinema.
Ndokusaka zvichiri kuve makuhwa pamusoro pekuti unoita sei mutambikadzi Svetlana Khodchenkova mushure memafirimu ekuti "Ropafadzai Mukadzi" nokuda kwebasa idzva - basa rebhoraerina.
Zvimwe zviviri zvakanyanyisa ndezvomuRussia matryoshka doll ane masheche akareba oblique uye ane manyawi uye ane tsvina, isina simba, ine simba bhoterina.
Kudya kwaSvetlana Khodchenkova kwakatanga kubva panguva chaiyo apo yaipiwa basa iri, yakanga isiri nzira yake yekuramba. Mukomana uyu akaramba kurara, akabikwa, mafuta, anotapira. Izvozvi, hapana chinhu chinoshamisa, Khodchenkova achingoti "kwete" kune zvinhu zvose izvi zvinoshungurudza zvinyorwa zvevakadzi zvisina tsitsi.
Nyeredzi yeimba yepaTV yakaratidzwa zvikuru yakadywa mishonga, chicken, hove yegungwa, michero. Zvokudya zvaro munzira dzakawanda zvakanga zvakafanana neprotini yezvokudya pamwe nehomwe yemichero yechipfu. Neine menyu yakadaro, chirongwa chekuchengetedza hutano hwehitsvo chinofanira kunge chiri 2 litita emvura pazuva.
Mutevedzeri akaderedzawo kushandiswa kwezviyo kune zvishoma, zvisinei, nokuda kwekufemera, kamwe kana kaviri pavhiki anogona kudya chocolate tsvuku.
Mukuwedzera, iye aida zvokudya zvishoma, uye akabudirira, pasinei nekunyatsoronga purogiramu yekudhonza. Zuva roga roga nokuda kwekudya kwema 6-8 - chete inoponesa nenzara, apo mabiko ezvokudya ari akaderera-calori.
Zvokudya zveKoidchenkova zvinonzi zvinovepa uye zvine mwero. Mushure mezvose, vashandi vezvokudya vanokurudzira kuti ichingwa chiduku, apo unoda kurasikirwa nehuwandu uye nekukurumidza.
Iye zvino muiteereri anorema 52 kilogram, uye kukwirira kwayo, apo - 179 cm Izvo zvinoreva kuti kurasikirwa kwakadaro hakusi kungoita chete, asiwo hakutungamiri kune kuonekwa kwevanoshungurudzwa mumisasa yevasungwa.
Asi hazvisi zvose. Ichokwadi kuti, pazvokudya zvakafanana, Svetlana Khodchenkova aisazokwanisa kuderedza uremu paaiwanzoita 20 kg munguva shoma. Mukurasikirwa, akabatsira kugadzirira basa - zuva rega rega maawa akawanda emakirasi e ballet. Ballerinas chaizvoizvo hazvirevi kungoonda chete, asiwo nekuvapo kwehumwe ruzivo rwehuchenjeri.
Khodchenkova Nhasi
Sezvo zvinowanzoitika, mutambi wemafambisi anonyanya kushandiswa pakudya kwake kuitira kuti ibudirire
Pashure pemufananidzo "Rzhevsky kurwisana neNapoleon", mutambikadzi akaderera zvakadzama murudo nemabhiza, uye zvino, mangwanani-ngwanani hapana chiedza kana mambakwedza, iye ari kutasva nemubatidzi wega.
Khodchenkova anoenderera mberi achishamiswa ne metamorphoses, kunyange zvazvo asina kupiwazve. Mifananidzo yekupedzisira yakakurumbira - "Rudo Muguta 1.2", "Office Romance. Nguva Yedu "," Metro "uye" Zuva Rokusiku ". Muiti uyu anokundikana zvachose uye anozorora, asi pfungwa huru muhupenyu hwake ndiyo mhedziso yeMaya Plisetskaya "kuti arege kudya".