Iyi postoperative nguva inotora nzira inokosha kumurwere, nzira yekurapa, kuchengetwa kwekudya zvakagadzirirwa kugadzirisa hutano hwake.
Zvakakosha kuziva kuti kudya mushure mekuvhiyiwa mumuviri womunhu kunosanganisira nzira yakagadzirwa yakagadzirirwa. Ndezvipi zvigadzirwa zvinobvumidzwa kana zvinopesana nemurwere, zvichienderana nhengo dzakakanganiswa. Izvo sarudzo yemuga yega yega haina kubviswa. Muchiitiko ichi, ndiye chiremba anoenda.
Kudya mushure mekuvhiyiwa - mitemo yekutanga
Usati wapfuurira kune imwe nyanzvi yekuongororwa yemubvunzo wekupi kwekudya kwemashure kunoshanda kunofanira kuve, zvakakosha kuyeuka zvinotevera mazano:
- mushure mekuvhiya maawa gumi anotevera anonwa mvura chete;
- Mazuva maviri okutanga anodya muzvikamu zviduku kanopfuura katanhatu pazuva; kubva mumvura zvinokwanisika kushandisa herbal infusions, mvura, jisi;
- chikafu chikuru munguva iyi: porridges yakabikwa pamvura, soda yakachena, yogurt isina mafuta;
- mushure mokuvhiyiwa, uyewo pakuguma kwe nguva yekuvandudzwa kwezvinetso zvinogona kuitika, shandurai kune kudya kunonzi chirwere chekurapa 1;
- Kana iri nguva yekudzorera, zvinhu zvinorema (mushwa, maronda, hove) uye miriwo inokonzera kuwandisa kwekugadzirwa kwegasi inofanira kuiswa kunze;
- senheyo yezvokudya zvinoshandiswa mushure mekushandisa kushandisa sipo zvitsva, mukaka wehuni, mishonga yakakisi-mukaka;
- zvakakosha kuonana nechiremba nezvekudya michero nemiriwo;
- zvinopesana nezvakaitwa: zvokudya zvekakani, kofi, chokoti, kusvuta zvinodhaka, doro, confectionery, cocoa.
Zero kudya pashure pokuvhiyiwa
Iro rudzi rwechiremba wezvokudya rinogadza pakurapwa kwepamuviri kana mudumbu, nehutachiona hwemhirizhonga muuropi, kubuda kwemafivhesi.
Inosanganisira kugamuchira jelly-like kana mvura yakasviba. Kubvumirwa kutora kissels, chitsva, muto mutsvuku, tei nechingwa cheshuga. Misi uye michero yakaremara zvakarambidzwa zvachose.
Zvokudya hazvisi kwemazuva maviri.
Zvokudya zvisina kushandiswa mushure mekuvhiyiwa
Kudya kwakadaro kunorayirirwa kune avo vakambotanga kushanda kwemafuta akare, mahemorrhoids, prostate adenoma. Zvokudya hazvisanganisi mahairi, kabichi, radish, mukaka, aporo , gooseberries, rye chingwa, magira anovhenekera. Zviyo zvebhakkwheat uye mapira zvinobvumirwa, huku, chingwa chichena.
Puroteni kudya pashure pokuvhiyiwa
Zvokudya 11 kana mapuroteni, zvinokurudzirwa kune avo vakambovhiyiwa pamwoyo. Mumazuva anotevera, zvinokurudzirwa kudya kusvika 150 gramu eprotini pazuva, inenge 4000 kcal uye kwete masendimita 400 emahydrohydrates, 100 gm emafuta.