Sciatica chirwere chinonzi neuralgic chechikadzi uye sciatic nerve. Zvinokonzera sciatica zvingasiyana-siyana:
- zvimwe zvirwere zvemupaka;
- tsvina uye hypothermia;
- chronic arthritis;
- chirwere cheshuga mellitus;
- dzimwe zvirwere zvinotapukira ( angina , chifuva).
Zviratidzo zvechirwere
- marwadzo mumucheto wezasi, matonho, chiuno, makumbo;
- kurwadziwa kukuru panguva yekurovedza muviri;
- kurwadziwa, kuratidzwa mune chero nzvimbo (kumire, kugara);
- mishonga yegumbo "rinorwara" inorasikirwa nezwi.
Pain in sciatica inowanzonzwa mumutsara mumwe.
Kuongororwa kunobva pane zviratidzo. Mukurapa sciatica, anesthetic inoshandiswa. Zvinokosha uye zvinopesana nezvinopisa zvinodhaka. Kurapa kweSciatica kunogona kuitwa pamba. Vanodhepesa vanorumbidza kuita maitiro akasiyana-siyana emuviri ne sciatica. Semuenzaniso, mhinduro yakanaka inogona kupa kukwezva makumbo, kufamba, kufamba, kushambira, mutemo mukuru: usaisa mutsipa. Gymnastics for sciatica inofanira kurongerwa kutambanudza kana kuponesa mishonga. Zvakanaka kuzviita nehuwandu hwechirwere ichi ne yoga.
Kuchengetedza sciatica kunoshandawo. Iwe unogona kuzviita iwe pachako kana kubvunza nyanzvi. Izvozvo zvinokonzerwa nokushambadza zvinogona kusimbiswa nekudziya kwema creams.
Kuchengeta marwadzo uye matambudziko kunobatsira shangu dzemapfupa, izvo zvaunoda kupfeka paunenge uchifamba kwenguva refu.
Kurapa kwetsika sciatica
Mishonga yevanhu inoshandiswawo mukurapa chirwere ichi. Unogona kubvisa maronda nemafuta emafuta kana kuti tincture yeBirch buds , kushambidza mubhagi (kana pasina zvinopesana) kana kutora "pine" mabhati, kushambidza chiuno chako nemakumbo nerubatsiro rwezvinhu zvebwe. Kurapa kweSciatica ne pepper pamba kunopa zvibereko zvakanaka. Chinhu chikuru mukurapwa hachisi chokukwikwidza!
Kurapa kweSciatica nemishonga yevanhu inogoneka mushure mekutaurirana nechiremba anoenda. Kuti uwanezve zvakakwana iwe uchada kutsungirira uye kutsungirira, uyewo kusanganiswa kwezvidimbu zvemarapirwo ekurapa. Kunyatsoteerera kunofanira kupiwa kuisa muviri uye kuputira nemafuta anopisa. Nzira yakanaka kwazvo inopa maitiro ekugadzirira kushandiswa, anosanganisira ammonia nemafuta emichero, anotorwa muchikamu che1: 2.
- Sciatica inobatwa nemishonga yakadai seyemuvara (inopisa nemwenje mutsvuku), matombo nemaminera (kuisa marwadzo, kupfeka pendants), maruva (kuisa patsoka), mummies (kubvisa), nyuchi (kuisa mushure).
- Mukurapa, mbeu dzakasiyana-siyana dzinoshandiswa zvakasimba: radish, horseradish, pepper, oats, thyme, birch. Kubva kune idzi phyto-mishonga inoita zviratidzo, kushungurudza, mavara.
- Imwe yemapapiro yakajairika ndeye kushandiswa kwekashitsa kubva kumaridho kusvika kunzvimbo dzakaoma. Iwe unogona kuderedza mashizha ekakichi mumvura inopisa, uye woaisa pamakumbo, achiuputira.
- Kune nzira dzakasiyana-siyana umo pasi nemapumbwe zvinoshandiswa. Muchiitiko ichi, zvakakosha kuyeuka kuti mushonga wemazuva ano wakaenda kure mberi kwenzira dzokutanga dzekuporesa uye dzinopa nokukurumidza,
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Prophylaxis ya sciatica
Kuti udzivise sciatica, unofanirwa kudzivisa hutachiona, usasimudza zvigadziko, usagare kwenguva yakareba mune imwe nzvimbo, usaita mafambiro akangoerekana aita, kurovedza muviri, kutora mavitamini B uye C, kutungamirira mararamiro ane hutano. Sciatica inoitika kwete chete kune vakwegura, kazhinji chirwere chinokura pazera duku. Kana iwe usingaiti chirwere ichi, iwe unogona "kuwana" maitiro ayo akaoma, pamwe nezvimwe zvirwere zvinosangana ne musculoskeletal system. Mukurapa sciatica, mushonga unoda kusvika 100%.