Nguva dzose kurwadziwa kwepashure kunorwadza kunowanzozivikanwa kune vakawanda. Zvikonzero zvekunzwa kunorwadza ndezvizhinji: kubva kwenguva yakareba kugara mumamiriro ekupedzisira uye kuguma nezvirwere zvakakomba chaizvo. Ngatiedzei kunzwisisa zvikonzero izvo chiuno chacho chinorwadza zvikuru. Mushure mezvose, kuziva kuti etiology yechirwere ichi ndicho chinhu chikuru chekudzorera nokukurumidza.
Zvinokonzera kushungurudzika kwepamusoro
Kuvhunduka hazvidiwi: kazhinji marwadzo ari muchiuno haatauri ngozi yehupenyu hwomurwere. Kunyange zvakadaro, zvakakomba zvakakomba kana zvinorwadza zvinorwadza zvinorwadza zvinounza kutambura kwakawanda, kukanganisa kushanda simba, kunopesana nemafambiro ehupenyu husingaperi.
Zvikonzero zvakajairika izvo zvakashata zvinosanganisira zvikonzero zvemuviri:
- supercooling, inobva mukusawirirana kwemapfekete kana kushandiswa;
- kushanda kwakasimba kwepanyama kunobatanidza nekusimudza zvisikwa kana kuita basa mune chinzvimbo chakanaka. Kakawanda kurwadziwa kwekuita basa rinokosha kunowanikwa mumitambo kana vanhu vanobatanidzwa muhutano;
- kugara kwenguva refu (pakushanda pamakombiyuta, kusona pamusasa wokucheka, nezvimwewo).
Chinokonzera, nokuti chiuno chinoshungurudza paanogara, chinokonzera-dystrophic shanduko inowanikwa mumutsana (osteochondrosis, osteoarthritis). Kana chiuno chichikuvadza mangwanani, saka chikonzero chinogona kunge chiri spondyloarthrosis, semugumisiro wezvipindi zvinoputika zvakasakara.
Zvikonzero zvinoita kuti marwadzo ekudzokera shure ave nguva dzose, ndeaya:
- zvirwere zvisingaperi zvepaspine (scoliosis, osteoporosis, rheumatoid arthritis , chirwere cheReiter's, chirwere cheBekhterev);
- Kukuvara kweputika, kusanganisira fractures ye vertebrae yepelinha, kushanduka kwepistobral discs;
- kurohwa kwemamiriro ezvinhu akabatana nehutachiona husingaverengeki kuparadzirwa;
- zvipembenene zvinotapukira zve vertebrae uye intervertebral disc ne TB, brucellosis, epidural abscess;
- zvirwere zvezvikamu zvepachiviri (zvirwere zvechirwere, zvinetso zvepvo, zvirwere zvevaereal);
- chirwere chemuviri wepamuviri, kunyanya, mucheche wekuvhara muviri uye acendi appendicitis, uye kana urombo hwekumusoro huri pasi, chikonzero chinogona kunge chiri kuputika kwepancreas;
- matumbo emutsipa wepelinha (neurofibroma, lipoma, meningioma).
Cherechedza chinyorwa! Zvinofanira kutarirwa mupfungwa kuti kana chiuno chiri chakaipa kwazvo, chinokonzera dzimwe nguva kenza yenhengo chero ipi zvayo (system) kana kushungurudzika kwemagadzirirwo emagetsi mumuviri. Nokuda kwechinangwa chekuongororwa zvinokurudzirwa kuti uwane ruzivo rwekuongorora uye myelography.
Pain muchezasi kumashure kwevakadzi
Pain in the lumbar region during pregnancy is not uncommon. Chikonzero chacho kukurumidza kukurumidza muhutano hwemuviri uye kuchinja mune mutoro uri mumupendero. Kuti abvise kusagadzikana, vanachiremba vanokurudzira kupfeka bhanhire rinokosha kubva pamwedzi wechina wekuzvitakura. Chigadzirwa hachibatsiri chete kubvisa marwadzo ehutano, asiwo inodzivirira amai vari mberi kubva pakuumbwa kwezvinyorwa pamimba.
Kuratidza marwadzo mumusana wemwedzi panguva yekuenda kumwedzi kunobvisa vakadzi vakawanda kubva mumutambo weupenyu. Kubuda kwemarwadzo mumazuva anokosha, nyanzvi dzinotsanangura zvikonzero zvitatu:
- kuchengetedzwa kwemasvikiro mumatumbu, zvichikonzera kuitika kwekudzivirira uye kupfuma, mune izvi, vanachiremba vanokurudzira kutora diuretics ;
- kunokonzera pamakumbo emakumbo emahomoni anopa izwi rechibereko;
- kuwedzera kwezvirwere zvezvirwere zviripo panguva yekuenda kwemwedzi, asi marwadzo mumakemikari anowirirwa munzvimbo inowanikwa.