Kudya ne gastritis Itafura yechishanu inoshanda, asi inofanira kuonekwa zvakanyanya. Kuita kuti ibudirire, unofanirwa kubvisa kubva pane kudya kune zvakawanda zvinonaka uye zvinokuvadza. Shandisa zvakanyatsorambidzwa:
- sorele;
- mafuta;
- makeke;
- makeke;
- chocolate;
- chingwa chitsva;
- fungi;
- zvokudya zvekunamatira;
- fried foods.
Kuteerera nefurafura yefurafura 5 inokurudzirwawo nokuda kwepascreatitis, chete ndiro ndiro inoda kubika vanhu vaviri kana kubika. Iwe unogona kudya michina yemisi, asi zvishoma.
Dhafura yezvokudya nhamba 5 - menyu yezuva rimwe nerimwe
Kubva pamuenzaniso uri pasi apa, iwe unogona kusiya zvose uye kuwedzera mishonga yakasarudzwa nemurwere. Kune huwandu hukurudziro hunofanirwa kuzadzikiswa: shandisa zvikamu zviduku zvezvokudya zvakadyiwa kanomwe kanomwe ka6 pazuva.
- Kwekudya chamangwanani, unogona kudya mafuta mashoma ekorosi , yakarungwa neuchi. Chisarudzo chechipiri: kubika oatmeal pamukaka, kunwa tiyi.
- Nokuda kwekudya kwechipiri kwekudya kwemafuta aple.
- Panguva yemasikati, unogona kuratidza mafungiro ako uye kushandisa mairi mapeji ezvokudya nemasobho ayo unoda panguva ino. Inokurudzirwa kushandisa michero yemichero kana yemiriwo, nyama yakabikwa yakakangwa, nyuchi. Kunatsa kwakakodzera
buckwheat kana purogiramu yemupunga. Iwe unogona kunwa ne compote. - Mumasikati masikati kunwa doro rakasimuka.
- Kwekudya kwemanheru unogona kudya mbatata yakasviba nehove uye udye cheesecake neyei.
Dhafura yezvokudya 5 yechiropa
Kune vanhu vane zvirwere zvakasiyana-siyana zvechiropa, nyanzvi dzinowanzotaurira kushandiswa kwekudya 5, sezvo inobatsira kune avo vane hepatitis, cholecystitis , gallbladder chirwere. Mishonga pakudya kwakadaro inosarudzwa chete kuitira kuti iwedzere choleretic effect uye ine simba rinokurudzira pancreas.
Kudya kwakadaro kuchave, kune zviitiko, avo vanoda kuurasikirwa. Kudya kwakadaro kuchaita kuti uwedzere kuwedzera.