Gastritis uye pancreatitis - zvirwere zvepamu uye pancreas mucosa. Aya matambudziko anowanzowanikwa kune vanhu vanopfuura makore makumi matatu. Chikafu chakakosha che gastritis nekuputika kunobatsira kudzivisa zvinetso zvechirwere.
Mazano anobatsira
Kune mazano akawanda ehuwandu ezvokudya zvinovaka muviri:
- Idya zviduku zviduku kanomwe pazuva. Saka, kunze kwezvokudya zvinokosha, ita zviduku zvishoma. Kutenda neizvi, haunganzwi uine nzara uye usakukuvadza utano hwako.
- Idya zvishoma nezvishoma, tsvina zvokudya zvakanyatsonaka. Sezvo saliva ine enzymes iyo inoparadza makhahydrates, zvokudya zvichave zvakanyanyisa zviri nani.
- Usadya painoenda uye woma.
- Muzvokudya zvako hazvifaniri kunge zvichitsva uye zvinonhuwira, pamwe chete nezvigadzirwa zvinokanganisa nzira yekuvirisa mudumbu.
- Iva nechokwadi chokuti unwe mvura yakakwana, inenge 1.5 litita.
- Kudya kwekupedzisira kunofanira kuitwa mushure memaawa maviri asati avata.
Zvokudya zvekugara kwenguva refu uye gastritis zvinoita sekunonoka pamucheka sezvinobvira, izvo zvinobatsira kuderedza dambudziko rekuonda kana kuora.
Zvakakosha kutevera mitemo yekubika:
- Pasinei nenyaya iyo inogona kuve yakabikwa, sezvo zvokudya zvakadaro zvinokuvadza kwazvo mudumbu uye pancreas.
- Zvakanakisisa kubika kubika, kubika kana kubika.
- Munguva yekuwedzerwa kwechirwere ichi, zvinokurudzirwa kuti udye zvekudya mune fomu yeupfu.
- Inokurudzirwa kubika nyama pa 2 broths.
Zvokudya zvakabvumirwa mukudya ne gastritis, cholecystitis uye pancreatitis
Panguva dzezvirwere zvakadaro zvakakosha kutarisa kudya kwako. Zvakanakisisa kuunganidza urongwa hwezvinhu zvakabvumirwa:
- Zvigadzirwa zvemiti - chingwa chinofanira kuitwa kubva pafurawa yekutanga kana yepamusoro-grade, uye zvakare zvinogoneka kuomesa bhisiki, kwete kubikwa kwepasi uye bhisikiti yebhisiki.
- Zvokudya zvekutanga : soup puree kubva mumiriwo, mukaka uye pasi-mafuta kutanga ndiro.
- Zviyo : semolina, yakabikwa uye yakabikwa buckwheat, mupunga uye oatmeal.
- Zvigadzirwa zvezvokudya uye zvehove : munyeve, nyuchi, veal, chicken nehove.
- Dairy products : low-fat milk full, kefir, cottage cheese uye zvimwe zvinhu zvinowanikwa nehutsika mafuta.
- Mazai : mazai mazai uye mazai akaomeswa, asi kwete kupfuura 2 zvidimbu.
- Miti : mbatatisi, beet , zucchini duku, cauliflower uye kwete mavava machena.
- Zvibereko nemabriji : kwete kusvava mumagariro akavharwa, asiwo akabikwa, akabikwa.
- Sweets : shuga, huchi, jam, pastille, jelly, marshmallows.
- Mafuta : yemiti, maorivhi, cream uye ghee.
- Inwiwa : jelly, soft tea uye cocoa nemukaka, asiri acid asiri, decoctions.
Kudya nekuwedzerwa kwegastritis uye pancreatitis inonzi inonyanya kusarudzwa. Mumazuva okutanga zvinokurudzirwa kushandisa mvura chete neyei. Nhanho inotevera ndeyekuisa mutsu mucous, mashedge uye zvakakwana liquid porridges, mazai, akabika akabikwa-akabikwa uye e-kissels.
Mharidzo yekudya yekuputika uye gastritis
Iwe unogona kukura yako pachako yemenyu, uchifungisisa zvaunoda, somuenzaniso.
Chirafu:
- chikamu che oatmeal chakabikwa pamvura;
- 100 g yenyuchi yakabikwa;
- chimedu chechingwa;
- mvura kana jisi.
Snack:
- pudding kubva kottage cheese - 100 g;
- imwe yakabikwa aporo;
- chimedu chechingwa;
- tiyi nemukaka.
Kudya:
- kushanda yemuriwo yemiriwo;
- chimedu chechingwa;
- steam cutlet kubva nyama kana hove;
- Pumpkin porridge;
- 15 g ye-fat-cottage cheese;
- teyi kana jelly.
Snack:
- 120 gramu eenyama;
- 140 g yekaroti puree;
- 100 g puree kubva maapuro;
- Girasi yepasi-fat yogurt.
Kudya:
- 140 g yemhuka;
- 140 g mbatatisi puree;
- chimedu chechingwa;
- 100 g ye pudding kubva kuCottage cheese;
- girazi re decoction rokumuka mahudyu.