Zhizha inofamba maviri kubva kwatiri, izvo zvinoreva kuti inguva yehutano, zuva uye kudya kwemanheru kubva mune zvitsva. Mabiko echando anogara aine simba rakawanda uye inobatsira, uye iyi saladi, yakagadzirirwa pachishandiswa maapuro uye kabichi, hazvisi izvo. Chiedza asi chikafu chinokonzera mwoyo chinogona kubikwa maererano nenzira dzakasiyana-siyana, asi isu takaunganidza kuti iwe unonaka kwazvo.
Kabichi saladi ne karoti uye apuro
Zvisungo:
Kuradi:
- young cabbage - 1 piece;
- apple - 2 zvidimbu;
- karoti - 2 zvidimbu;
- tsvuku tsvuku - 1 pc .;
- parsley - 1 bunch.
For refueling:
- yoghuti - 1/4 yezana remakore;
- mayonnaise - 1/4;
- uchi - 2 tbsp. makapu;
- apple cider vhiniga - 1 1/2 tbsp. makapu;
- poppy - 1/2 st. makapu;
- munyu, pepper.
Kugadzirira
Kabichi yakagadzirwa zvakanaka. Maapulo uye makaroti anotemwa kuita zvidimbu, nemaapuro zvinoshandiswa kusasa mvura yemonamu, kuitira kuti usasvibiswa. Sakanidza zvose zvakagadzirirwa pamwe chete uye uwedzere kwavari zvindori zvakasviba zveeiii tsvuku uye maruva matsva. Paridza miriwo iri paidhi.
Yogurt, mayonnaise, uchi, vhiniga, poppy uye munyu pamwe nepepuru yakarova ne whisk muhukuru hwakafanana. Izvo zvinogadziriswa kupfeka mvura iyo kabichi saladi ne karoti nemaapuro kumusoro.
Recipe ye kabichi saladi nemaapuro
Zvisungo:
Kuradi:
- jira kabichi - 1/2 musoro;
- karoti - 2 zvidimbu;
- celery - 2 stems;
- bhuruu anyanisi - 3 mapepa;
- cucumber - 1/2 zvidimbu;
- basil itsva - a bunch;
- zviyo - 1 1/2 zvinhu;
- apple - 1 piece;
- avocado - 1 pc.
For refueling:
- limes - 2 zvidimbu;
- Dijon masinadhi - 2 tbsp. makapu;
- Akaoma akaoma - 1/2 tsp;
- munyu, pepper - kuravira.
Kugadzirira
Kabichi yakagadzirwa zvakanaka. Makaroti akachenesa uye anopisa. Maapulo anonyorerwa uye anonyorerwa uye matatu pane grater yakawanda. Makatekiti akacheka kuita zvimedu zviduku, uye avocado - cubes. Basil yakashambidzwa yakashambwa, yakaomeswa uye yakabvarurwa. Sakanidza bhasiki nekakarikisi, edzai mamwe ose akagadzirirwa zvigadzirwa uye muvadanidze muhodhi yewadhi.
Kubva mairasi inodonha kunze kwejusi woisanganisa nemasitadhi . Wedzera garlic kusvika pakupfeka, pamwe chete nomunyu uye pepper kuti uite. Tinozadza saladhi pakarepo mushure mokubika kuitira kuti inonyorerwa nekunakidza uye zvinonhuwira, uye apulo uye avocado havasviki.
Saladi newaini yakasvibirira, kabichi uye aporo
Zvisungo:
Kuradi:
- Peking kabichi - 1 musoro;
- maapuro - zvidimbu zviviri;
- celery - 2 stems;
- mazambiringa - 75 g;
- pecans - 1 handful;
- Lettuce saladi - 1 musoro.
For refueling:
- mayonnaise - 60 g;
- mafuta omuorivhi - 1 teaspoon;
- zviyo mustard - 1 teaspoon;
- munyu, pepper.
Kugadzirira
Nguruve kabichi uye lettuce shredded. Maroti uye apuro rubbed pa grater yakawanda, dura mazambiringa muhafu uye bvisa mbeu. Sakanisa zvose zvinoshandiswa muhodhi yewadhi.
Mayonnaise nemafuta emuorivhi zvinorohwa whisk neyezviyo yemasitadhi. Wedzera munyu uye pepper kuti uite. Tinozadza saladhi nePeking kabichi uye apulo uye tinoisiya kuti itonhorere usati washumira.
Saladi ne beet, karoti, apuro uye kabichi
Zvisungo:
Kuradi:
- Mbeu dzekungu - 1/4 yezana remakore;
- Mbeu yeSaruvati - 1/4;
- mbeu yeSesame - 2 tbsp. makapu;
- zira - 1 teaspoon;
- kabichi - 1/4 pcs;;
- karoti - 1 piece;
- bheti yakabikwa - 1 pc.;
- mutsvapinashi mutsva - 2 zvinhu;
- tsvuku tsvuku - 1 pc .;
- apple - 1 piece;
- cranberry yakasva - 1/4 yenyaya yacho;
- fresh mint.
For refueling:
- orange peel 1;
- mafuta omuorivhi - 1 tbsp. spoon;
- munyu, pepper;
- mbuu - kuravira.
Kugadzirira
Mbeu dzose dzakasanganiswa uye dzakaomeswa mumoto wekutsvaira kwemaminitsi 3-5. Sipinachi yakavharwa uye yakaoma. Kabichi yakasvibiswa, karoti, maapuro uye beet zvinosvina pamagetsi akawanda kana kudonha uswa. Dhiiiiii yeiiii muchengeti mutsvuku. Sakanidza zvose zvakagadzirirwa pamwe chete, wedzera cranberries uye mushonga mutsva.
Kana uchizadza, ruvara rwearangi runofanira kusanganiswa nemafuta emuorivhi, munyu uye pepper, uye ipapo inoderedzwa nejisi remuoni kuti unye. Tinozadza saladhi yedu tisati tishumira.