Iyo yakanakisisa yekudya mapiritsi

Mukuvhura nyaya ino, zvichida vazhinji venyu vanotarisira kuverenga pamusoro pemishonga inoshanda yakachengeteka uye yakachengeteka iyo isina zvinopesana uye inounza pakarepo. Uye, zvinonyanya kukosha - panguva imwechete iwe haufaniri kushandura chinhu chipi nechipi muupenyu hwako: kudya nyama yako inofadza, mafuta, kusvuta uye kuti usaparadzana nemararamiro ekugara. Nhamo, iwe uchanzwa nezvekugadzirira kwakadaro mukutengeserana, uye munyaya ino tichatonyatsoongorora mahwendefa aya anoshanda ekurasikirwa nekurema uye chii chichafanira kubhadhara nekuda kwechigumisiro.

Pakutanga, mafuta-kupisa kudya mapiritsi airehwa nemutambo mukuru. Chinangwa chavo ndechekukurumidza kuita zvirongwa zvemagetsi, kuwedzera kutsungirira, pamwe nekuvandudza kusunungurwa kwemasumbu, nekupisa mafuta pasi. Zvisinei, ikozvino mutengesi wemishonga yakasiyana-siyana yekudya mapiritsi yakawana zvinhu zvakasiyana-siyana: mahwendefa ane zvinopesana zvinopesana anotengeswa pasina mitemo, uye kazhinji-pasina kambani.

Zvose mapiritsi anodya akaparadzaniswa kuva marudzi matatu:

  1. Mapiritsi epakati pekuita.
  2. Mapiritsi e-peripheral action.
  3. Matafura ari mafuta anopisa .

Iko pakati pemapiritsi emapiritsi ndiyo yakaipisisa kudya mishonga, sezvo inokanganisa nharaunda yenzara uye kunzwa kwekuzadza mu hypothalamus. Iyi mishonga inovhara kuora kwakabudiswa muuropi yehomoni serotonin uye norepinephrine, saka chiyero chavo muuropi chinowedzera, unonzwa kufara uye satiety. Iyo inoshandiswa inoshandiswa ndiyo sibutramine, yakabva Lindaks, Reduxin, Meridia. Yakawanda yemishonga iyi inorambidzwa muEurope, kuU.S. uye kunyange kuRussia, sezvo inobatsira pakubuda kwepfungwa, kushungurudzika kwehope, kuwedzerwa ropa.

Mapiritsi e- peripheral action anosanganisira Xenical. Vanogona kunge vari kunyatsoshanda kudya mapiritsi chete musangano pamwe chete ne-low-calorie diet, sezvo vari kushanda semarara uye diuretics , kudzivirira enzyme ye lipase, mafuta anongobviswa pamwe chete nechigaro asingatengi.

Nezvemafuta anopisa , zvinokonzerwa nehuwandu hunokonzerwa nekuwedzera kwekushisa kwemuviri uye nekudaro inokurumidza kupedza zvirongwa zvemagetsi. Asi chigumisiro chacho chinogona kuitika kunze kwekushanda kwakasimba kwemuviri.

Mishonga yose yekudya ine zvinopesana nezvimwe zvinokonzera, izvo zvatinotarisira zvichakukumanikidza kuti urege kuzvishandisa nekuita zvaunoda nokutendeseka, nehupenyu hwedu pachedu uye nekuzvidira. Hapana huri nani hwekudya mapiritsi, unofanirwa kuripa zvose. Uye, pakupedzisira, urongwa hwezvipingamupinyi: