Green tea neminiti - chinwiwa chinonhuwira uye chinonaka kwazvo chinogadzirisa zvinoshamisa. Iine zvinhu zvakasiyana siyana zvakakosha kuitira kushanda kwomuviri.
Batsirwa uye uipi hwe green tea neminiti
Mafuta anonhuhwirira kubva pamazuva ekare anoshandiswa mukurapa kwemishonga yemagariro, uye ipapo, nzvimbo dzakasimbiswa nesayenzi, saka kana iwe uchida kuva noutano hwakanaka, iva nechokwadi chokuti unosanganisira kunwa mune zvekudya.
Chii chinobatsira che green tea neminiti:
- Zvinonhuwira zvinoshamisa, pamwe chete nemiti inobatsira michero inobatsira pakugadzirisa kushanda kwenheyo yenheyo, izvo zvinoita kuti zvive nyore kutamisa mamiriro ekudzvinyirira. Inobatsirawo nekushaya hope .
- Yakagadzirirwa mumushonga menthol inokubvumira kukurudzira kunwa mukurapa kwekunaya. Tea inoderedza migraines uye inoderedza kufema.
- Zvakanakira green tea neminiti inogona kuongororwa nevanhu vane matambudziko emwoyo nemidziyo yeropa, sezvo inokonzera kugadzirisa kwekumanikidzwa uye kushanda kwakakodzera kwomwoyo.
- Kuvakadzi, kunwa kunobatsira nokuti kunobatsira kuderedza marwadzo panguva yekuenda kumwedzi nekuenda kumwedzi.
- Kushandiswa kwegirini chaiyo neminwe yekurema kurasikirwa kunokonzerwa nemigumisiro yayo yakanaka pamashandiro ekugadzirisa chirwere chekudya, uyewo kunwa kunobatsira pakuita zvakakwana zvakakwana zvezvibereko.
- Masayendisiti akaratidza pfuma ye mint tea - kuderedza mukana we androgens, saka vakadzi vanogona kutora zvishoma neizvi kuti kuderedza vhudzi kukura munzvimbo dzisina kunaka.
Pasinei nenhamba yakawanda yekuwedzera, kwete vose vanokurudzirwa kunwa green tea neminiti. Kuvanhu, kunwa kwakadaro kunopesana nokuti kunoderedza kuwanda kwe testosterone muropa, iyo inokanganisa zvakashata kukanganisa. Usanwa iyi pamuviri wei, nokuti iyo yakagadzirwa ine caffeine, pamwe chete nevakadzi vanoyamwisa, nekuda kwekukanganisa kwakashata pakugadzirwa kwemukaka.