Herbs for weight loss

Mishonga yemazuva ano inotenderera pamakemikari uye kusikwa kwemishonga inoshanda yakagadzirwa nemishonga. Zvisinei, mishonga yemishonga haisati yarasa kurasikirwa kwayo, inonyatsotora nzvimbo inokosha mune mishonga yakawanda yemishonga. Zvichipa kuti miriwo yemishonga yakasikwa uye yakachengeteka iyo inowanzoshandiswa pakurasikirwa nekurema. Kushandiswa kwemishonga yekuderedza kuyerwa kunokurudzira metabolism, kunokurudzira kuporesa, kuchenesa nekuvandudza muviri. Uye kunyange zvazvo mugumisiro wacho uchafanirwa kumirira, kuchengetedzwa uye kubudirira kwemishonga inoputika ichi "chikanganiso".

Zvinoshandiswa michero yekutema kurasikirwa zvine maitiro akasiyana pamuviri, vamwe vanoderedza kudya, vamwe vanobvisa mvura uye slags kubva mumuviri. Kune mishonga iyo inowiridzira gallbladder uye chiropa, nekuvandudza metabolism , uye mafuta haana nguva yekuiswa munzvimbo dzisina kunaka. Ikoko kune miriwo yekuchenesa matumbo, kutinha uye kukurudzira metabolism.

Iyo yakanakisisa herbs yenyika yekurema kuora

Pakati pemhando dzakasiyana-siyana dzeRussia remishonga yekurasikirwa, zvakakosha kutaura maAratai makwenzi, nokuti Altai ane mupfumi mumiti yakasiyana-siyana inokura mumamiriro akanaka ezvinhu zvakasikwa uye mune zvakasiyana nemamiriro ezvinhu.

Kugadzirisa uremu pakati pemadhishi eAltai zvakakosha kusiyanisa: altea midzi, mbeu yefrikisi , zvigaro, kusanganisira agar-agar. Iyi ndiyo nzira yekuderedza kudya, kudzima, vanogara munzvimbo mumatumbo emimba, uye kunzwa kwenzara kunoderera, saka vanobvisa tsvina kubva mumuviri.

Mhando dzakadaro dzemishonga yekurasikirwa kwekurema, kufanana nehully solstice, volost yegoridhe, sandless immortelle, dandelion root uye burdock midzi inoreva cholagogue uye hepatoprotective agents. Gorosi spore inonyanya kukosha kushaya kurasikirwa nekuda kweropa rayo uye mvura yekudonha. Senna, kumini, anise uye amaranth vane rinopisa uye rinopisa.

Chinese herbs for weight loss rinoshandiswa muhupenyu hwose hweumambo. Zvigadziriro zvakagadzirwa nemamononi zvakakosha zvikuru maererano nemitemo yekuenzanisa kwechikadzi neyechikadzi kubva kuYin neYang. MaTibetan herbs, anounganidzwa nemaoko pamazuva akatsanangurwa, uye kwezviuru zvemakore zvekuvigwa zvakavanzika kubva kune makumi mana makumi mana emvura zvinounganidza kuti uwedzere kurasikirwa. Izvi zvikwereti, zvakagadzirirwa nevanotoni veTibetan, zvinodhura uye zvakaoma kuwana, saka pane kazhinji kazhinji masero emhando dzakawanda, kazhinji immortelle, birch buds, St. John's wort uye chamomile.

Chinangwa chikuru chemaIndia maruva ekurasikirwa nekurema ndekuwedzera "moto wekudya" maererano nemitemo yeAyurveda. Chinonyanya kusimbiswa ndekushandisa zvinonhuwira panguva yekubika. Cumin, mbeu yekusvinira, tsvuku yakasviba, turmeric, kukurumidza kugadzika. Nguva dzose kushandiswa kwavo muzvokudya kunokurudzira kuparadzaniswa kwemafuta, kucheneswa kwemuviri neropa.

Kugadzirira kwemishonga yekutirasi

Inobatsira miriwo yekurasikirwa inowanzobatwa nenzira ye broths. Shredded materials raw materials are put in enamel, girasi kana porcelain ndiro uye yakadururwa nemvura yakatsva. Zvadaro onai bhajiro remvura kana moto usina simba, viraira kwemaminitsi makumi maviri nemakumi matatu. Gadzira muto mumushando wekamuri kwema 10-15 maminitsi, zvino inosvibiswa uye yakanatswa nemvura yakabikwa kusvika yakada kuenderana. Mishonga yemishonga inokurumidza kuora, saka zvakanakisisa kuvabikira sezvinodiwa, uye uchengetedze mufiriji, asi hausi mazuva matatu.

Mishonga yekurasikirwa kuAltai, Primorye neCaucasus, India neChina, Brazil neAfrica: zvose zvinoshanda kune imwe nzvimbo, asi imwe haigoni kuonekwa pakati pavo. Mishonga inobatsira zvikuru yekurasikirwa nekurema ndeye inofanirana nemunhu mumwechete unhu hwemuviri womunhu.

Kurasikirwa nehusiro nekubatsirwa kwemishonga yakakosha zvikuru uye hazvizove zvakaoma. Asi inofanira kuyeukwa kuti umwe neumwe wezvigadzirwa zvemishonga ane zvinopesana, saka zvakanakisisa kutarisana neyanyanzvi.