Buckwheat nehowa inobatanidza zvakanakisisa zvezvigadzirwa, kubva kwaunogona kuwana zvakawanda zvakasiyana zvepakutanga uye zvakapfuma ndiro. Vanonyatsosiyanisa tafura yako yezuva nezuva uye zvirokwazvo achafarira kunyange zvakanakisisa gourmets. Ngatimbokurukurai nemamwe mapeji ekubika kubika newaini .
Buckwheat nehowa muhari
Zvisungo:
- buckwheat groats - 0,5 zvinhu;
- evha - 1 pande;
- mvura - 1 chinhu;
- mushroom - 50 g;
- chicken fillet - 100 g;
- bulb - 1 piece;
- bhotela - 30 g;
- nguva - kuvira.
Kugadzirira
Buckwheat yakashambwa, mushwa nehoku zvipfeko zvakakoswa uye zvakarongedza zvose zvakaenzana makumi mashanu emapeke. Bhora rinocheneswa, rakagadzirwa nehafu yezvindori, tinowedzera kuhari, tinowedzera yose munyu, nguva nemafuta, inwa mvura inopisa. Zvadaro gadzirisa musoro nemabhandi uye utumire ndiro kuhovheni kwemaminitsi 45-55. Pamugumo, nyatsotora zvimiti, isa chidimbu chiduku chinotapira uye usiye mazai. Ikoko zvakare gadzira bhakwheat nekoko uye mushwa muchoto uye kumirira imwe maminitsi mashanu.
Buckwheat nehowa uye nyama
Zvisungo:
- nyama - 500 g;
- mvura - 4 zvinhu;
- buckwheat groats - 2 zvinhu;
- mayonnaise - 2 tbsp. makapu;
- bhotela - 50 g;
- mushonga mutsva - 100 g;
- mustard - 2 tbsp. makapu;
- kunyorera - 1 teaspoon;
- fennel itsva - matavi maviri;
- nguva, zvinonhuwira;
- mafuta ezvirimwa.
Kugadzirira
Ikozvino taurira kuti ungagadzira sei kudya kunonaka kwebhakkwheat uye mushroom. Tinogadzira nyama, kushambidza, kutemwa kuita zvidimbu zviduku, munyu, pepper, kusasa nezvinonhuwira uye kusanganiswa. Mushure meizvi, zviisei mubhokisi, shandisa mayonnaise, musadhi uye muende mushure mehafu yeawa.
Nenguva ino, bhakwheat yakashambidzwa, yakadururirwa nemvura inopisa, kuwedzera dedereded dill uye kukanda munyu. Vhura chivako uye usiye rump inotora maminetsi gumi. Muchiziviso chinopisa nemafuta egorosi, fry zvakasanganiswa nyama zvidimbu uye zvakatswa mushwa, ezvo udira mvura shoma udziputire kusvika hafu yakabikwa.
Ikozvino tora fomu yekubika, uikike namafuta, iparadzira zvakanaka steamed buckwheat, ugovera nyama uye mushwa zvakafanana, isa zvishoma zvimedu zvehotela, vvhara chifukidzo zvakasimba uye utumire ndiro iyo kune moto unopisa. Bhaka buckwheat newaini muovheni kusvikira yakabikwa pakushambidzwa kwe 180 degrees kwemaminitsi makumi matatu kusvika makumi mana, zvichienderana nekukwanisa kwevheni rako. Kune imwe yakagadzirwa yakagadzirwa seyakanaka, marinated mushroom yakanaka kune chero imba "raznosol".
Cutlets kubva ku buckwheat nehowa
Zvisungo:
- buckwheat groats - 1 item;
- mushonga mutsva - 200 g;
- mbatata - 2 zvidimbu;
- bulb - 1 piece;
- garlic - 2 cloves;
- upfu - 2 tbsp. makapu;
- zvinonhuwira.
Kugadzirira
Buckwheat kubika kusvikira wakagadzirira mumvura zhinji. Zvino iyo yakagadzirira pariji yakavhenekera uye yakanyungudutswa zvakakwana neforogo kuitira kuti ive yakasimba. Mbatatisi, garlic uye anyanisi vanocheneswa, vashambidzwa uye vanobviswa pa grater yakanaka. Kana ukashandisa mushwa wakaoma - usati wadzika, teerera uye upe. Mutsva mushroom akagezwa, kushandiswa nekugadzirwa zvakanaka. Iye zvino funganisa mundiro yakadzika yebateti yakagadzirwa, mushwa, kupwanyika buckwheat, anyanisi uye garlic. Wedzera muhuyu kuti unyeve munyu, zvinonhuwira, usasese hupfu duku. Tinovhiringidza zvose zvakakwana kusvika pane zvakagadzikana zvakanyanyisa zvinhu zvinowanikwa.
Ipapo tinosvina maoko edu mumvura inotonhorera, tiite zviduku zviduku, fryi pairi mafuta kusvikira imwe yegoridhe pakutanga, evhare iyo uye fry iyo pamusoro pehuni kune rumwe rutivi kwemaminitsi gumi.Shumirai makagadzirira makwende akachekwa nemahowa ane mushonga wakagadzirwa nemashizha .