Pancakes pa kefir - iyo yakanakisisa mapeji nemafuta akasiyana-siyana kwekunakidza kwose!

Pancake paKaffir - chikafu chepasi rose, icho chinogona kunge chiri kuwedzera kune chikafu chikuru, kana chikafu chakazvimirira chekudya chisina kukurumidza nekapu yeti. Mishonga inogadzirwa pasina kuzadza kana kuzadza, iyo yakagadzirirwa iyo inotsanangurwa nekuwanika kwezvigadzirwa nemafungiro ekuravira.

How to cook flat cake on kefir?

Nzira yekugadzira chingwa chakaputika isiri yekutanga uye inopedzisira ichikanda hupfu, kuwedzera zvikamu zvayo nekugadzira uye kugadzira michina.

1. Dhafu paKefir yeti tortillas inogona kusanganiswa nokukurumidza pamwe nekuwedzerwa kwe soda, kana mbiriso, inoda kuwedzera humwe uchapupu uye kuswedera.
2. Zvikamu zveupfu zvinoshandiswa purogiramu yepini kana kuti yakanyanyiswa pamaoko akafuridzirwa nefurafura yakafuridzirwa.
3. Pakati pekate rakapararira rinopararira kuzadza, peta makomo, kumisa uye kunyatsopa kupa chigadzirwa nemaoko akadzikenyeka, uchiedza kusakonzera kuvimbika kwehupfu.
4. Bake makeke pamusoro pekefir kakawanda mune ganda rakaoma kana rakanyanyisa mafuta, rinofukidzira muchigadzirwa nechokufukidzira.

Yeast makeke pa kefir

Pancakes pane kefir, iyo kamukira iyo ichazoendeswa mberi, yakagadzirwa kubva mbiriso nokukurumidza kuedza. Paunenge uchibvisa, usapedza-kuzadza chigadziko neupfu, uchichibvumira kuti ugare wakanyorova uye zvishoma. Kana zvichidiwa, michina yakasvibira uye inokonzerwa nemhepo inogona kuwedzerwa nechesi, yemiriwo, mushroom, nyama kana kutapira.

Zvisungo:

• kefir - 250 ml;
• upfu - 350-400 g;
• mbiriso yakaoma - 1.5 st. makapu;
• shuga uye munyu - 0.5 tbsp mumwe nomumwe. makapu;
• mafuta ezvirimwa - 3 tbsp. spoons.

Kugadzirira

1. MuKefir inotonhora kuputsa shuga uye mbiriso, siya muhuni hwemaminitsi gumi nemashanu.
2. Wedzerai mafuta, munyu uye upfu, bvisa chidya chinonyorera, chiisei kwemaawa mashanu kusvika kumoto.
3. Kusiyanisa chiyero cheupfu muzvikamu, itai zvigadzirwa zvakadzika kusvika kuhupamhi hwepasi pepani.
4. Bake zvingwa zvakanakisa paKefir mune imwe ganda rakaoma pasi pechifukidziro, kusvibiswa kubva kumativi maviri kana muvheni pane bhakani.

Cheese cakes on kefir

Zvokudya zvinokurumidza uye zvinonaka pa kefir zvinogona kugadzirirwa nekuwedzera ku pastry grated hard cheese. Zvokugadzirisa zvezvigadzirwa zvakadai zvinogona kudirwa kana pasi pami, kubikwa kana kusvuta masiki, masseji kana masonse, kubika zvakakangwa, grated cheese kana cottage cheese nemidhero, zvimwe zvinhu zvaunosarudza.

Zvisungo:

• kefir - 250 ml;
• upfu - 350-400 g;
• grated cheese uye kuzadza - 1 girazi;
• soda, shuga uye munyu - 0.5 mashupuni imwe nechimwe;
• mafuta.

Kugadzirira

1. MuKefir, munyu, shuga uye soda inoputswa.
2. Wedzera chesi, upfu uye ufukidze hupfu.
3. Kusiyanisa zvikamu zvechitubu uye uzadze nekuzadza.
4. Fry cheese cakes pa kefir, mune pani yakaoma pasi pechifukidziro kusvika kune bundu kumativi ose maviri, kuwedzera mafuta mashoma kumiti.

Pellets ne kottage cheese pa yogurt mune frying pan

Inofadza uye inonaka ichava zvingwa zvakabikwa pa kefir nekuzadza kottage cheese nemiriwo. Kana uchida kunakidza, iwe unogona kuwedzera kune zvakakoshwa zvakagadzirwa nekatsika cheki, chezi uye zvinonhuwira zvakakanyiwa nekiki yakakodzwa, pasi pepuru, zvimwe zvinonhuwira zvekusarudza kwako uye kutora.

Zvisungo:

• kefir - 250 ml;
• upfu - 350-400 g;
• soda uye munyu - 0.5 mashupuni mumwe nomumwe;
• bhotela - 30 g;
• cottage cheese - 300 g;
• greens - 1 bunch;
• nguva yekuzadza;
• mafuta ezvirimwa.

Kugadzirira

1. Dissolve mu kefir soda, munyu.
2. Wedzera mafuta akazengunuka, upfu, knead, regai kumira zvishomanana.
3. Gadzira cottage cheese, wobva wawedzera mishonga yakasvibirira, seasonings, mix.
4. Ita bundu uye kuisa zvingwa zvidye nekottage cheese pa yogurt, fry mune ganda rakaiswa mafuta rakaiswa pasi pechifukidziro.

Zvokudya zvePatati paKefir

Kuwedzerwa kukuru pamabiko emasikati kana kuveka kwakanaka kweiyi kuchava gorofa rakapfigira ne kefir. Mumapatata akasvibiswa, kuwedzera kune mafuta uye grated cheese, zvinokwanisika kuwedzera shredded herbs, mushroom wakabikwa kana anyanisi ane karoti paunenge uchigadzira kuzadza. Fry michina inobvumirwa zvose paoma yakaoma ganda, uye mumafuta.

Zvisungo:

• kefir - 250 ml;
• upfu - 450 g;
• soda uye munyu - 1 teaspoon;
• mbatata yakasviba - 500 g;
• cheese - 50 g;
• bhotela - 30 g;
• pepper.

Kugadzirira

1. MuKefir add soda, munyu, upfu, funganya, isa bundu mumhepo kwemaminitsi makumi matatu.
2. Mbatatisi yakasvibiswa inosanganiswa ne grated cheese, bhotela uye pepper.
3. Kubva pakudya uye kuzadza, makeke ane yogurt anoumbwa nematezi, izvo zvino zvakagochwa pasi pechifukidziro, zvichibva kumativi maviri.

Ichingwa kubva kuga yega yega pa yogurt

Zvinonyanya kukosha ndezvokudya chingwa pa kefir. Kukosha kwese-hupfu hwezviyo hunoshandiswa zvakajeka, saka izvo zvakagadzirwa zvinogona kunge zvinosanganiswa mumitambo yezvokudya uye mukudya kwevaya vanonamatira kudya kwakanaka. Kana zvichidiwa, coriander mbeu, kumini, nemimwe zvinonhuwira zvinogona kuwedzerwa pahupfu.

Zvisungo:

• kefir - 350 ml;
• furawa yose yegorosi - 300 g;
• mafuta ezvirimwa, soda uye munyu - 1 tsp mumwe nomumwe;
• coriander.

Kugadzirira

1. Sakani kefir, soda, munyu uye mafuta.
2. Wedzera coriander kana uchida, tururira muupfu uye funganya.
3. Siya pfumbu inonamatira kwemaminitsi 20-30, yakafukidzwa nefirimu.
4. Tora furafura patafura yakasvibira, icheka kubva kumakeke, uende nayo kunotakura bheyi nechechi.
5. Zvigadzirwa zvega rye keke paKefir paine chimiro neforikisi, kutumira kwemaminitsi gumi nemaminetsi makumi maviri nemakumi maviri kubva mumakore makumi maviri nemashanu.

Ossetian tortillas on kefir

Pancake pa yogurt, yakabikwa maererano neyakapiwa kamukira, inonyatsozivikanwa seyamapesiti eOssetian uye inogona kuitwa nechesi inogadzika nemafuta, nyama yakabikwa, pungu, zvimwe zvinhu. Mushure mokubika muchoto, zvigadzirwa zvakagadzirirwa pane chikafu uye zvinokonzerwa nemafuta. Muchiri rinopisa, iyo nyoka inokurumidza kuomeswa nekuwedzera kwebhuru.

Zvisungo:

• kefir - 200 ml;
• upfu - 500 g;
• mbiriso yakaoma - 10 g;
• shuga - 10 g;
• munyu - 5 g;
• mafuta emiriwo - 35 ml;
• kuzadza nemafuta ekutsvaira.

Kugadzirira

1. Dissolve yembeu mumhepo yekufudhara kefir pamwe nehuga.
2. Mushure maminitsi gumi nemashanu, wedzisa munyu, mafuta uye upfu, kusanganiswa, kusiya muhuya hwekuswedera pedyo, kana yakasungwa.
3. Kusiyanisa chidimbu kuva zvikamu, ita mapepa akaputika nokuzadza.
4. Fry Ossetian keke dzekefrey on kefir mune frying pan, inotanga kupisa iyo pamwe nekuwedzerwa kwemafuta nemafuta emichero.

Chibage chegorosi pa kefir

Zvingwa zvezviyo zvinogadzirwa zvegorosi zvinogona kushandiswa sekuwedzera kune zvidyo zvekudya panzvimbo yechingwa, zvinoshandiswa neuchi, jamu kana kungova nekisiki munyu. Kana zvichidiwa, shuga shoma inogona kuwedzerwa pahupfu. Zvishandiso zvinotapira zvinowanikwa nemonic zest, izvo kana zvichidiwa zvinogona kuchinjwa nemarangi kana vanilla.

Zvisungo:

• kefir - 250 ml;
• hupfu hwezviyo - 1.5 makapu;
• kubika poda - 10 g;
• munyu, mandimu, mafuta emiriwo ekutsvaira.

Kugadzirira

1. Sakanidza upfu hwegorosi nekabika yehuki nemunyu.
2. Dururira muKaffir, kanyura, uwedzere zest yemononi kana macoramusi.
3. Chimiro kubva kuhomwe yakagamuchirwa yekate rakapetwa uye zvakagadzirwa nemafuta mumhepo yakatsvaira, kusvibiswa pamusana pomoto kubva kumapato maviri.
4. Yakagadziriswa magirasi echibage payefir, akapararira pavhaputi kuti atore mafuta akawanda.

Pellets na kefir nemaseji

Zvine utano uye zvizere zvakagadzirwa zvingwa zvine cheese uye sausage pa kefir iri kubudirira. Mukuzadza, unogona kuwedzera chero magima, shandura chesi nezvimwe zvinowedzera kana kuti kubvisa zvachose kubva pakuumbwa. Panzvimbo pefuta yemafuta ekubhabisa pfu, unogona kushandisa margarini yakanyunguduka kana kuti mafuta.

Zvisungo:

• kefir - 250 ml;
• upfu - 320-350 g;
• evha - 1 pande;
• mafuta ezvirimwa - 5 tbsp. makapu;
• munyu - 0,5 tsp.
• mbuji - 200 g;
• cheese - 150 g;
• mafuta yefrying.

Kugadzirira

1. Evha inorohwa neminwe yemunyu, kefir, borosi, upfu hunowedzerwa uye hwakasanganiswa.
2. Bvisa gorosi yakagadzirwa uye cheese yakakanganiswa, wedzera magedhi kana uchida.
3. Kubva pane zvikamu zvehupfu uye kuzadza, zvigadzika zvakaputika zvingwa zvinogadzirwa, zvinopararira mukapu inopisa nemafuta uye yakabikwa pasi pechifukidziro pamusana wekupisa kusvikira tsvuku pamativi ose maviri.

Pancakes ne yogurt uye anyezi

Kuzadza kwakakwana kwemafuro akapwanyika kunogona kuva magoroti eeii, izvo zvingaita kuti mabiko ave akanaka, anononoka. Nzira yekugadzira mishonga inonzwisiswa nekuti kucheka kweeiii kunopindira nehupamhi apo zvikamu zveupfu zvakakonzerwa. Kana uchinge wakatsvaga zvigadzirwa zvekunaka, iwe unogona kuwedzera chikamu chebhotela muzinga rinopisa.

Zvisungo:

• kefir - 150 ml;
• upfu - 350 g;
• evha - 1 pande;
• munyu - 0,5 tsp.
• evha - 1 pande;
• tema eiii - 1 bunch;
• mafuta ezvirimwa nekamu yefrying.

Kugadzirira

1. Whisk yai uye munyu.
2. Wedzera kefir, uye ipapo zvikamu zveupfu, zvichiita kugadzika.
3. Gurai bundu pazvikamu zviviri, shandisai imwe neimwe, mukanane neanisi yakasvibirira yakasvibirira, mupinde mubhuku rakaoma.
4. Cheka mupumburu muzvikamu-zvimedu, rimwe nerimwe ribude.
5. Fry onion keke pa kefir mune ganda rinopisa rine mafuta, rinopenya kubva kumativi maviri.

Cakes with cheese on kefir

Vafudzi vetizi vanozadza mubiki vachaita svondo yakabikwa nechesi nemishonga pa kefir. Mishonga inowanikwa zvinyoro, kana kanyoro kadiki kakanyorova kuwedzerwa kuzadza kana kushandiswa nehutu. Kubva pamiti mitsva, unogona kushandisa parsley, basil, cilantro, kuwedzera kune dill uye zvinyoro eiii.

Zvisungo:

• kefir - 200 ml;
• upfu - 300-350 g;
• bhotela - 30 g;
• munyu uye soda - zvemaspuniki 0,25;
• brynza uye kottage cheese - 100 g;
• tema eiii uye dill - 1 bunch;
• mafuta yefrying.

Kugadzirira

1. Nzira yakasungwa nemunyu uye soda.
2. Sungunusa bhotela, funganya nekris, uende muupfu, bvisa batch.
3. Gurai bundu muzvikamu gumi, shandisa imwe neimwe.
4. Tora cheese neshizi, fungai dill yakasvikwa uye mavara anyoro.
5. Dzadzai keke neyokugadzirisa, chengetedza mitsetse nekudzibudisa zvakare.
6. Bika zvigadzirwa mumoto unopisa uri pasi pechivako.

Sweet cake on kefir

Itai makeke anonaka pa kefir mune ganda rinopisa zviri nyore, kunyanya kana pasina pfufura yefurawa yakagadzirirwa imwe kefir baking kuruboshwe. Kana zvichidiwa, shuga yokusasa inogona kusanganiswa nevhu cinnamon, vanilla shuga kana kushandiswa nemuvara wakawanda.

Zvisungo:

• kefir - 200 ml;
• mazai - zvidimbu zviviri;
• upfu - 350-400 g;
• mafuta kana mazai emafuta - 100 g;
• munyu uye soda - - 0.5 mashupuni;
• shuga - kuravira;
• mafuta yefrying.

Kugadzirira

1. Whisk mazai nemunyu, kusanganisa ne kefir, soda uye upfu, pfugama.
2. Gurai bundu yezvikamu, shandisai imwe neimwe, gadzirai mafuta uye musvike neshuga.
3. Tora hupamhi mana, zvakare mafuta, fadza, fuka.
4. Nguva yekupedzisira inogadzirisa workpiece nemafuta, shuga, peta katatu uye fanyisa zvishoma.
5. Fry the products to a blush on the oil.

Keke nechingwa pa kefir

Zvokudya zvakadzika zvakapetwa nekefir zvinogutsa zvakagadzirwa nemafuta anodyiwa zvinogona kuitwa zvichienderana nekuenzana kwezvivako uye mazano anowanikwa mune chikamu chino. Mishonga inogona kubikwa pabheka rimwe muhovheni kusvika kune tsvina kana fry mupani nechepasi rakadzika pamoto unoenzanisa, kuisa chigadziko kare kare nemafuta.

Zvisungo:

• kefir - 250 ml;
• upfu - 450 g;
• munyu uye soda - - 0.5 mashupuni;
• forcemeat - 350 g;
• onion - 1 piece;
• munyu, pepper, mafuta.

Kugadzirira

1. Sakaniza kefir ne soda, munyu uye upfu, bvisa chidya, gurai muzvikamu.
2. Muchidimbu, onai zvigunwe zvakagadzirwa, pepper, munyu uye mvura shoma, sanganisa.
3. Zadzai zvakaputika zvingwa zvakapetwa, pfutira, fry mukapu yakatsvaira yakaoma pasi pechifukidzo kwemaminitsi mashanu kubva kune rumwe rutivi.