Chimwe chezvinhu zvinogutsa uye zvinokurumidza zvekudya zvinokonzerwa neshadhi. Iwe unokwanisa kuisa chero mairi mazviri maererano nekuravira kwako, nguva, kuvapo mufiriji. Vanhu vazhinji vakaita saradi nehuku uye nyemba, ruzivo runogona kugadziriswa kusvika kumusana.
Zvokudya zvakajeka
Pasina zvimwezve, tinoshandisa izvo zviri pedo uye hazvirevi kutanga kugadzirira.
Zvisungo:
- yakabikwa (mune yunifomu) mbatata, iwe unogona zuro - 3-4 zvidimbu;
- kusvuta bhuru rejuku duku (kazhinji inotengeswa zvakasiyana) - 300 g;
- muchena, makedheni mumuchero webhandi - 1 pikoro huru (500 g);
- pepper inotapira (kunyanya tsvuku) - 2 pcs;;
- onion bvudzi (mapepa chete) - 1 bunch bunch;
- dill, parsley, coriander, basil - maererano neshoko uye chido;
- munyu - 1 pinch;
- mafuta anotonhora akaomeswa, chero ipi zvayo isina kukwana - 30 ml.
Kugadzirira
Saladhi nehairi uye inopisa huku inowanikwa neinonaka, saka haugone kuisa mayonnaise mairi. Kana mbatata isati yabikiwa, hazvina basa - yakabikwa kwemaminitsi makumi maviri. Paunenge uchimhanyira kuchitoro kune nyemba, bvunza mumwe munhu kuti abike mbatata. Kana yakabikwa mufiriji "yakabikwa" manheru manheru akabikwa, unogona kuzvitsiva nematezi. Saka, gadzira mbatatisi, nyama uye pepper muzvidiki zviduku, iyananidza muchero pamwe nemabhandi, bvisa magidhi zvakanaka uye ungananidza zvose mumudziyo. Mukuwedzera, zere nemafuta emichero uye munyu. Tinoedza tisati tine munyu - chifuva uye bhandi zvakatova munyu, zvichida, munyu hauchazodiwi.
Improvise
Mune saladhi yakadaro unogona kutyisa michakanyi maduku maduku (matsva kana kuti ane salty - izvo zviripo), zvakare, zvichava zvinofadza. Iwe unogona kubika imwechete saladi nekoko uye nyemba zvakare ne croutons. Chero bedzi tinoshandisa zvakasimba croutons mumba, muchitoro kune dzakawanda zveakonogen uye zvisingafadzi zvinowedzera. Imwe nzira yevaya vari kukurumidzira ishadhi yehuku, bhinzi uye karoti karoti. Isu tinotenga munzvimbo dzakarongedzwa "carrots" muKorea "kana kuti tizvitore, tiwedzerei nyama yakakodzwa uye nyemba. Kutsanya, kugutsikana, kunonaka kwazvo uye nyore nyore.
Nyore nyore
Kana uchida kugadzira chikafu chekudya, iwe unoda saladi yehairi yebhinzi uye huku, zvirokwazvo, zvinotora nguva yakawanda.
Zvisungo:
- Pods yemabhandi emavara mashoma madiki - 200 g;
- Chicken fillet isina ganda nemapfupa - 200 g;
- evha itsva yakakura - 3 pcs .;
- pepper inonaka yakakura - 2 pcs;;
- mafuta ezvirimwa (sunflower kana chibage) - 30 ml;
- mbeu yeSesame - 2 tbsp. makapu;
- juice inonyorerwa lemon kana lime - 1 tbsp. spoon;
- gomo remunyu (unogona kushandisa pink) - kuravira.
Kugadzirira
Nyemba dzinofanira kushambidzwa, dzakagurwa nekasi kana mazano emudzimai uye dzakabikwa kwehafu yeawa. Kurochku akanyatsocheka kuita zviduku zvakanyanya, nokukurumidza fry mumhepo inotonhorera uye simime pamoto usingadziviri pasi pechifukidziro. Maminitsi gumi asati agadzirira nyama, isa pepper uye nyemba, gweda. Peppers yakagadzirwa nemafuta uye nyemba haisi kurasikirwa nezvinhu zvayo. Edzai maridza mazai uye, kana makabvisa kubva muhombodo, muchekei muzvimedu zvidete. Tinoshumira saladi inotonhorera yehairi yebhinzi uye huku, inosaswa nesame, kudiridza nemvura yemononi, kune rumwe rutivi rwedhishi tinoisa mazai mazai.
Makura saladhi
Zvisungo:
- kusvuta huku (mahudyu kana mazamu) zvakakonzerwa - 300 g;
- nyemba dzekundu (kazhinji makedheni mukudurura) - 1 jar;
- pepuru tsvuku (sweet pepper) - 3 pcs;;
- Cheese zvakaoma kana kusvuta - 150 g;
- mbatatisi, yakabikwa newaya-3-4 zvidimbu;
- mayonnaise (kunyanya kumba) - 150-200 g;
- iodised salt - to taste;
- miriwo - kurara uye kuda.
Kugadzirira
Saladi nehairi yekotini uye yakasvuta huku muMexican style yakagadzirirwa nyore. Birai mbatatisi nguva isati yapfuura, inotonhorera uye yakachena. Cheka maduku maduku emapuri, chicken, mbatatisi uye cheese. Wedzera mbesa, greens maduku uye munyu, nguva nemayonnaise uye kushumira. Chinhu chiduku chiduku-chikafu chekuku, mushroom uye nyemba inogadzirirwa nyore: wedzera chirongo chehowa dzakasanganiswa.