Chinofadza fritters chinogona kubikwa nemafuta akasiyana-siyana, somuenzaniso, kubva pane nyama kana imwe nyama yakasara, kusanganisira kubva pachiropa chezvipfuwo zvemhuka uye shiri. Muzvokudya zvakadai, mapuroteni nemahydrohydrates anowirirana zvakakwana.
Kukuudza kuti unogona sei kubika zvinonaka zvekuropa zvechiropa - chikafu chinotengeswa chekudya kwekudya chamangwanani kana masikati.
Zvakanakisisa kugadzira zvingwa zvepakake neveval, pork, kana chicken chiropa (turkey muhupenyu wayo hwakasviba uye husuruvara, zviri nani kuishandisa mukati hafu nehuku).
Fritters ane yenguruve chiropa uye mupunga - recipe
Zvisungo:
- nguruve chiropa - inenge 300 g;
- rizi yakabikwa - inenge 150 g;
- Chicken yega - 2 pcs .;
- zvinonhuwira pasi (pasi pasi pepire, coriander, nutmeg, clove, nezvimwe);
- hupfu hwegorosi (kana kusanganiswa ne buckwheat, oatmeal) - 5-8 st. makapu;
- mafuta yengurube kana mafuta emiriwo.
Kugadzirira
Tinochera chiropa ne blender kana nyama grinder. Wedzera rizi yakabikwa (kuitira kuti iwe unogona kushandisa zvakanaka zvasara), mazai, zvinonhuwira uye pfufura shoma. Gadzira zvishoma zvishoma musanganiswa. Kuwanda kwezvinhu kunogona kugadziriswa nekuwedzera mukaka, mazai neupfu. Pisa ganda rinopisa muhari, gadzirai fritters nehombe huru. Fry with a turn up to pleasant shades shades. Wakashanda nemiriwo nemasese, unogona ne yogurt kana yogurt, zvechokwadi, usina kugadzirisa.
Hepatic fritters ne manga - recipe
Zvisungo:
- chicken chiropa - inenge 400 g;
- semolina - 3 tbsp. makapu;
- Chicken yega - 2 pcs .;
- zvinonhuhwira zvakaoma;
- hupfu hwegorosi kana musanganiswa weupfu hwezviyo zvakasiyana-siyana - 3 tbsp. makapu;
- mafuta kana nyama yemafuta.
Kugadzirira
Geda chiropa (nyama grinder, blender) uye sanganidza mundiro ine semolina (unogona kutora nzvimbo yakapedzwa kwete yakawandisa semolina pariri nekuwedzera nhamba yacho inenge kaviri). Wedzera mazai, zvinonhuwira uye regai musanganiswa umire kwemaminetsi makumi maviri. Uwandu hwehupfu hunotungamirirwa neupfu hwegorosi. Kana zvichidikanwa, unogona kuderedza mukanyiwa nemukaka kana mucheki wakasviba, unogonawo kuwedzera mirodhi yakasvibiswa - izvi zvichawedzera kukosha kwechidya. Fry mu pani uye kutenderera mafuta kana mafuta.
Inobatsira makapakake ane hepatic ane karoti - recipe
Zvisungo:
- mhuru yemhuru - inenge 400 g;
- karoti - 2 zvidimbu;
- chicken mazai - 2 zvidimbu;
- mukaka-200 ml;
- zvinonhuwira pasi (somuenzaniso, curry kusanganiswa);
- flour flour - 3 tbsp. makapu;
- hupfu hwegorosi - 4 tbsp. makapu;
- Nguruve mafuta kana kuti yakanyunguduka mafuta.
Kugadzirira
Chibage chegorosi chakakanyiwa mu 100 ml yemukaka unopisa mune imwe yakabikwa (kusanganisa zvakakwana uye urege kuzununguka). Vevha yevhesi ine ruzivo rwakananga uye kunhuhwirira, nyora mu 100 ml yemukaka kwemaawa anenge maviri, wozoendesa kune colander. Tinokuya chiropa (nyama mincer, blender, mucheki). Tinowedzera karoti, grated pa grater yakanaka, mazai, zvinonhuwira uye mukaka-mukaka kusanganiswa. Wedzera upfu hwegorosi, kuputika zvishoma, unogona kusanganisa.
Isu tinopisa ganda rinopisa mune ganda rinopisa. Dururira mapekeke mukapu yefrying nekapu yakakura. Fry with a coup. Izvo zvakakosha fritters zvichave zvakanyanya uye zvinoshanda zvikuru kana iwe ukatsiva karoti nehomwe. Unogonawo kuisanganisira
Little trick
Kazhinji mapunduke anoshandiswa achidziya, pakarepo mushure mekubika, asi zvinogona kuitika kuti pane chimwe chikonzero hachidyi. Iyo yakarasika inotonhora inotonhora fritters, iyo yakarara kwemaawa akawanda, hainyanyi kunakidza. Asi pane nzira yekubuda nayo: tichashambidza hupfu hwechiropa mukati mevheni pazoro rakakanyiwa (kana mune ganda rinopisa risina mubati).