Lula-kebab iri chikafu chakasikwa uye chinonaka, chikafu chinosuruvarisa chisingazivikanwi kune vakawanda. Chikafu chinonaka chemutton chinogadzirisa zvakakwana tafura yako, ichave iyo yekudya zvinonaka zvekudya, iyo inofananidzwa zvakakwana nekucheka kwemiti inoputa, yemiti yemasidho, mbatatisi kana peji yeghakheheat. Zvakakosha kubvisa zvinokanganisa pamusoro pemafuta emuviri uyu, nokuti calori yakagadzikana ye lamb-kebab kubva mumutini ine 205 calori chete pamagiramu 100.
Lulia-kebab kubva pachigamba mukapu inopisa
Zvisungo:
- mbira yegwayana - 0,5 kg;
- onion, 1 pc.;
- mafuta - 100 g;
- garlic - 3 cloves;
- dill uye coriander - 3 tbsp. l.;
- starch - 2 tablespoons;
- mafuta ezvirimwa -3 tbsp. l.;
- Munyu, pepper uye chero zvinonhuwira - kuvira.
Kugadzirira
Tinotanga kugadzirira zvigaro. Kuti tiite izvi, tinoda kugura gwayana, zvimedu, zvakakanyiwa anyanisi nemadhiro, uye kuwedzera zvinonhuwira. Tinodarika zvinoshandiswa kuburikidza ne grinder yeyama uye tinosvika kusvikira mincemeat inosvibisa. Zvadaro, tinogadzira nyama inobata kebabs uye inopera chikamu chimwe nechimwe muhomwe. Zvadaro fry the dish in a pan of frying, greased with olive oil, periodically turning over. Usati washanda, usashamba nemishonga yakasvibiswa, uye isu tinopa "cutlets" edu neainoda tomato muto uye tambo pane skewers.
Kana iyi kamukira isingakodzeri gwayana kebhabhi kubva pamuviri, kana kuti hapana nzvimbo isina mahwanda padhifu, usaora mwoyo. Kutarisa kwako kunomiririrwa nenzira yakasiyana yekugadzirira.
Lulia-kebab kubva mutonti muchoto
Zvisungo:
- gwayana - 0,5 kg;
- onion -1 pcs;;
- dill uye basil - 1 tsp;
- munyu uye pepper - kuvira.
Kugadzirira
Usati watanga kubika, usakanganwa kuvhara skewers yemapuranga mumvura kuitira kuti varege kuparadzwa muchoto! Isu tinoshandisa chirongwa chimwechete chekugadzirira kwezvigaro, sezvinenge tichibika kubika kwedu mune pani. Zvadaro, funganisa nyama yakabikwa, zvinonhuwira nemishonga yakakanganiswa uye yakakoswa anyanisi. Nyama yakadyiwa yakanyungudutswa sehupfu ndokutumira firiji kwehafu yenguva. Zvadaro tinoisa lyulya-kebab yedu kuti ive yakasimba uye tamboisa pamatanda akaomeswa skewers. Munzvimbo yehuni inopisa zvakanaka yedu inenge yakagadzirira kudya uye siya kwemaminitsi makumi matatu. Kubika kunonyanya pakushambidzika kwema2 degrees. Kana iyo lyubly-kebab ichitsvaga, inogona kushandurwa. Nzira yekudyisa inogona kuchinjwa nekuwedzera mimwe miriwo yakakoswa kana kuti lettuce kudiro.
Iwe unoziva nzira yekuita gwayana rehabheri kubva mumutsi, asi usingazivi zviduku zviduku? Saka, musimba redu kuzvigadzirisa.
- mincemeat inofanira kuve yakabvongodzwa kwenguva yakareba sezvinobvira, kuitira kuti pave pasina matambudziko nekutsika;
- paunenge uchiumbwa ikozvino ukageza maoko ako nemvura;
- kana iyo kebab lulia inoparadzana, imwe yei yei inogona kuwedzerwa kune yekugadzira;
- skewers zvakanakisa kushandisa soro, pavari nyama inogara kwenguva yakareba;
- panguva yekubika, skewer imwe neimwe inofanira kushandurwa kanenge kaviri kuti irege nzvimbo dzisina kukwana.
Yenguva yekuderedza mapeji edu egwayana kebab kubva kune gwayana uye kushumira ndiro mune chiedza chakanaka. Ngatitaurirei muto wepasi rose, zvakanyanya kubudirira pamwe chete nekunakidza kwedu.
Mustard sauce
Zvisungo:
- tsvuku yemasitadhi - 3 tsp;
- garlic - 3 cloves;
- mafuta ezvirimwa - 4 tbsp. l.;
- upfu - 3 tbsp. l.;
- vhiniga - 2 tsp;
- mvura - 200 ml;
- shuga - 0.5 tsp;
- munyu uye pepper - kuvira.
Kugadzirira
Isu tinonatsa garlic uye tinogadzirwa zvakanaka. Zvadaro svetura ganda rinopisa uye simmer furawa mumafuta ezviyo kusvika hutenderedzwa endarama. Ipapo uidururire nemvura, uuye kumota. Mushure mokunge upfu hwakasvibira, uhuise mu blender pamwe neshuga, vhiniga, masardard uye garlic. Usakanganwa nezvezvinonhuwira uye munyu.
Nekubudirira kumwe chete, ndiro inogona kushandiswa ne tartar mutozi nemafuta yakasanganiswa uye magidhi.