Seabas (waka raka rakafanana) - Perciform ray-hove kubva kumhuri yeMoronovs - inogara mumhenderekedzo yegungwa yemvura, chinhu chekubata hove uye kubereka. Seabass inogona kusvika urefu hwemita 1 uye inorema kusvika 12 kg. Seabasi chinhu chinokosha uye chinobatsira chine mapuroteni, anobatsira calcium uye phosphorus makemikari, mavitamini A, B uye E. Munyama yegungwa zvishoma mafuta mashoma (1.5% chete). Ichi chigadzirwa ishoma-koriori, inogona kushandiswa pakudya zvinovaka muviri.
Kubika gungwa mune nzira dzakasiyana-siyana, kusanganisira, uye grill. Saka tinoenda kunhove uye tinosarudza zvakanakisisa, uye tisinganzwisisi mazinga uye meso akajeka.
Tiudzei kugadzirira gungwa pamusoro pegrill, zvirokwazvo, nokuda kweizvi, zvakanaka kutanga kutanga zvishoma nezvishoma kuisa hove.
Nzira yekufambisa gungwa sei grilling?
Hazvisiko kuita marinade kubva kune zvinokanganisa zvinotyisa, zviri nani kuti tambo yehove mushure mekufamba ichigara yakakwana. Hatina kuroora kwenguva yakareba: chaizvoizvo mukati maminitsi 10-20 - izvi zvakakwana.
Zvisungo:
- segungwa - 1 pc. inorema kusvika 500-600 g;
- mbuu - 1 tbsp. spoon;
- munyu;
- ivhu rakaoma zvinonhuwira (tsvuku tsvuku kana inonhuhwirira, coriander, anise, fennel);
- mafuta ezvirimwa (mafuta akanaka emuorivhi) - 1 tbsp. spoon;
- garlic - 1-3 cloves;
- chitsva chinyorwa chakasiyana nekushongedza.
Kugadzirira
Kana hove iyo ichangobva kuve yakaoma, inonaya mumudziyo wemvura inotonhora. Tichenesa hove kubva pachiyero, mumatope, kubvisa magirasi uye kushambidza nemvura inotonhorera, ndokuoma nemucheka wakachena. Pamakona ehove diagonal infrequent surface incisions (zvinogoneka kuitira kuti "gridhi" inowanikwa). Isu tinosanganiswa mumudziyo wemafuta, juisi, munyu uye zvinonhuwira. Wedzera kariki yakanyanyiswa, regai musanganiswa uyu umire kwemaminetsi mashanu kusvika ku8 uye uomesa marinade kuburikidza nemuchena.
Oily smear marinade hove kubva mukati uye kubva kumativi maviri kubva kunze, shure kwaizvozvo tinobva maminitsi 10-20.
Tinochenesa kabhini yakakanyiwa nemafuta emiriwo kana chidimbu chemafuta .
Nehove dzinobhururuka pamusoro pemasasa anopisa (kana pamusana wepakati mu electrograss) kwemaminitsi 4-5 kubva kune rumwe rutivi. Ihove inogadzirirwa nekukurumidza, haifaniri kuomeswa. Shandisa hove yakabikwa nemucheka kana mbatata, nekukodza nemahesamu matsva. Waini zviri nani kusarudza tafura dhena kana kuti pinki.
Inenge ichitevera chikafu chimwe chete, unogona kugadzirira gungwa pane grill iri mumapepa - naizvozvo hove ichava yakawanda.
Seabass muzvipfeko pane grill
Kugadzirira
Tinoita zvinhu zvose zvakafanana (ona pamusoro), mushure mekufamba kwenguva shomanana musati mavhara, putira hove iri mumashizha nekubika. Pakati pegadziriro tinodzoka. Seabass, yakabikwa pamusika, yakashanda pamwe nechimwe muto muto.
Seabass mune grill pan
Kugadzirira
Kana hove yacho yakareba kupfuura pani, zviri nani kubvisa musoro nemuro wakapinza pamberi pesu kana kucheka hove nemakumbo, kana kusvibiswa (kusasiya ganda), uye ndokucheka kuva zvikamu. Mune izvi zvakasiyana, mushure mekusarudza, kusati wasvava, hove inofanira kunge yakasimbiswa nejira yakachena uye yakazara muupfu
Kana iwe uchida kubika gungwa pane pan-Asian style grill, ita marinade kubva kune chokwadi, unhu hunoshandiswa: shandisa lime juice, tsvuku tsvuku tsvuku, coriander, anise, soy sauce , sesame mafuta, rice wine, mirin.