Cod inodya nemazamu

Izvo zvisingabatsiri uye zvakasikwa zvepasi rose zvekodhi zvinoita kuti zvikwanise kuzvishandisa pakugadzirira zvakasiyana siyana zvezvokudya. Tinoratidza izvi munyaya ino.

Saladi ne cod uye mbatata

Zvisungo:

• cod fillet - 500 g;
• mbatata - 3 pcs .;
• anyanisi - 1 pc.;
• juice ye 1 lemon;
• mafuta omuorivhi - 2 tbsp. makapu;
• munyu, pepper;
• radish - 2-3 pcs.

Kugadzirira

Mazamu angu uye wiraya mujunifomu kusvikira wagadzirira. Mheteti yekodhi inodonhwa uye yakabikwa mumvura ine munyu kwemaminitsi 10-15, zvichienderana nekukura kwehove. Anyanisi anonatswa uye akachekwa muzvindori zviduku, tichaisa zvindori nemvura inodziya kuti ibvise kusuruvara. Mazai akabikwa anonyoreswa kubva kune peel uye anotemwa kuva cubes. Tinovhenganisa mbatatisi neeiii uye zvidimbu zvekodhi yakabikwa. Kana zvichidiwa, saridha inogona kuwedzererwa nechembera radish slices. Nyaya iyo saladi namafuta omuorivhi uye juisi yemuti. Solim uye pepper kuvira.

Baked cod ne mbatata

Zvisungo:

• mafuta omuorivhi - 1 tbsp. spoon;
• mbatata - 5 pcs;;
• munyu, pepper;
• Butter - 3 tbsp. makapu;
• thyme itsva - 2 tsp;
• fresh parsley - 2 tsp.
• garlic - 2 cloves;
• lemon peel - 1 teaspoon;
• cod fillet - 200 g;
• lemon - 8 zvidimbu.

Kugadzirira

Mbatata yakanyatsogadzirwa uye yakagurwa kuita zvidimbu, 0, 5 cm.Tinodururira zvidimbu nemafuta emuorivhi uye tinoiisa pamateyi ekubikwa mune zvikamu - imwe mbatata, zvidimbu zvayo zvakabatanidzwa pane imwe. Munyu uye pepper mbatata uye bheka pamadhigiri makumi maviri nemaminitsi makumi matatu.

Iye zvino ngatitarise mafuta: mune ndiro, funganya mafuta akanaka, zest lemon, garlic, thyme uye parsley. Tinoisa mafuta parutivi ndokuenda kune hove.

Cod inobatanidza munyu uye pepper, inopararira pamusoro pechikamu chimwe nechimwe pasipuni yehutu inonhuhwirira. Tinoisa mufiriji kusvikira mbatata yagadzirira.

Kana kamwe mbatatisi yakagadzirira, tambanudza mahwendefa pamusoro payo uye kupedzisa ndiro nezvimedu zviviri zvemononi. Dzorera casserole kubva kumucodhi uye mbatata kuenda kuchoto uye gadzirira mamwe maminitsi gumi nemashanu.

Shumira ndiro yekodhi pachigamba chakadziya, pamwe negirazi yewaini tsvuku.

Chirwere nemapatata chinogona kubikwa muhari, kana multivark. Muchiitiko chekupedzisira, shandisa "Baking" mode panguva yakatarwa yakatemwa. Kana uchida kuti ndiro iite kubika nekukurumidza, ita mapetati zvimedu zvakasviba sezvinobvira. Ndizvo zvose cod yedu mu multivarque yakagadzirira!