Mushure mekutengesa kwekuvhiya, muviri wemunhu unotya, kunyanya, ichi chiitiko chinowedzera mune zvekupindira kwekuvhiya nekubviswa kwezvikamu kana nhengo dzose. Chikafu mushure mekuvhiyiwa kunofanira kutungamirirwa kune kudzorerwa kwezvinhu zvakakanganiswa - naizvozvo, chinhu chikuru chekudya chinofanira kuva protein. Asi, nekuwedzera, kupindira kwekuvhiya kunowanzobatanidzwa nhengo dzekudya, izvo zvinoreva kuti chinangwa chekudya ndichokugadzirisa chirongwa chekudya zvokudya uye kudzorera zvigaro zvakakwana.
Zvokudya zvipi zvese zvinodyiwa mushure mekuvhiyiwa hazvisi zvachose. Chiremba anofanirwa kuongorora chirongwa chekupindira kwekupindira, "nheyo" yezvirwere zvinokonzera uye zvakasimba.
Zvokudya zvinovaka mushure mokushandiswa kwehemorrhoids
Hemorrhoids chirwere chinonyanya kushamwaridzana nechigaro, saka kune rumwe rutivi, kudya kwemashure mushure me hemorrhoidectomy (kubviswa kwehemorrhoids) kunofanirwa kuchengetedza iyi nzira (ita chigaro chinyoro sezvinobvira uye nzira ye defecation iri nyore), uye kune rumwe rutivi, inoderedza murwere wekuda kutanga zuva rekushanda, kuitira kuti pave pasina kuputika kwemasangano. Nokudaro, zuva rokutanga riri kutsanya, asi kubva pazuva rechipiri mushure mekushandiswa kwemapembudzi , zvokudya zvinofanira kuva nezvigadzirwa izvo zvisingakonzererwi nekuvhenekera:
- crumbly porridge;
- "Yezuro" chingwa chinobva kuupfu hwakachena;
- yakabikwa mukaka michina;
- kudya nyama (veal, chicken, rabbit);
- michero nemiriwo zvakabikwa, zvakabikwa - beetroot, lettuce, cauliflower, pumpkin, apuro, bhanana, apricots, plums.
Kubva kunotanga iwe unoda kuramba zvachose. Kupa zvakanakisisa kugadzirira kwezvokudya zvevanhu vaviri, unogona kubika kana kubika muchoto.
Kudya mushure mekushanda kweguruvladder
Chinangwa chekudya zvinovaka muviri mushure mekuvhiya kubvisa nduru - kunomutsa kushandiswa kwebe bile excretion, nokuti pasina ganda, bile haina nzvimbo yekuunganidza, izvo zvinoreva kuti kupera kwayo kunogona kutungamirira pakuzarura nekuputika kwe bile ducts.
Saka, tinofanira kuumba zvokudya zvedu zvekudya:
- kudya kwekudya - steam omelet, oatmeal nemukaka uye tiyi nemukaka ;
- yechipiri kamufaro - aple yakabikwa, 100 g cottage cheese;
- kudya - rizi soup nemiriwo, steam cutlets, karoti puree, michero yakaomeswa compote;
- vasati vaenda kunhovo - girazi rekufir.
Chikafu mushure mekuvhiyiwa nekugadziriswa kwemudumbu
Muviri wemunhu une simba rakadaro rekubhadhara rakakwana kuti kunyange kugadziriswa kwemudumbu kunosiya mukana wehupenyu hwehupenyu nekushanda kwekudya.
Mafuta muzvokudya zvechiremba anofanira kuva anenge 100 g pazuva nezuva rehuti nemafuta emichero, ukamu hwakasviba. Icho chinyengeri ndechekuti mumamiriro akadaro muviri unogona kuaita chete mukugadzirwa kwezvokudya (pure nekamuki yakasviba, cracker ne bhuru, nezvimwewo)
Zvokudya zvinogadziriswa zvinofanira kunge zvisingakwanisi, zvichiita kuti zvive nezvokudya zvakakomba, kuchenesa pasi neat unsenedened chai.