Kana shamwari dzako dzisingatarisirwi dzichiuya kwauri, kubika chicken fillet neinaninipisi muchoto, ruzivo rwakanyanya nyore uye, zvakakosha, husina mari.
Kubatanidzwa kwevhenekeri
Kubatanidza zvinodikanwa uye kuwana chikafu chinonaka, tinobika chicken fillet neinaninipasi pasi pegorosi. Zvinonyatsozivikanwa kuti zvinonaka uye zvinamwiwa zvinowirirana.
Zvisungo:
- fillet of chicken - 4 pcs;;
- munyu wekusema iodized - 1 teaspoon;
- mutsva wevhu (musanganiswa) - kuravira;
- pineapples mumusanganiswa wekakini - 1 jar (300 g);
- salted parmesan cheese, cheddar kana yakafanana - 100 g;
- mafuta emiriwo asina kuvhiringidzwa - 2 tbsp. spoons.
Kugadzirira
- Kuti chicken fillet neine pineapple, yakabikwa muchoto uye cheese, yakashandura juicy, kutenga mazamu evechidiki (huku).
- Tsvina imwe neimwe yakanyatsorwa.
- Apo nyama yakanyarara zvishoma, tinotora ndiro yekubika. Gadzirisa iyo nebhokisi uye wakaparadzira huku.
- Vhura pineapple, dhonza sirasi. Kana pineapples inotengwa nemhete, uidye mumakumbo maduku, ndokukanda zvidimbu mucolander.
- Tinounganidza ndiro. Chicken fillet salt, pepper, uise pane zvimedu zveinanapple, uchisase ne grated cheese.
- Tinotumira gango kuchoto, uye pamusana wekushisa kwe 180 degrees, kubika chicken fillets neinanapple uye cheese kwehafu yeawa.
- Isu tinoshandura zvidimbu zvinonaka zvekuku pasi pejasi cheseti kune mahwendefa, kushanda nemiriwo yemashizha , magini newaini yakachena.
Sezvaunogona kuona, chicken fillet ne canned pineapple yakagadzirirwa nyore.
Chicken fillet ne fresh pineapple
Kana wakakwanisa kutenga pineapple yakachena uye yakasvibirira, farira kudya kunonaka. Zvisinei, pakuchenesa pineapple, pane "zvisizvo" zvinyorwa zvinogona kushandiswa kuita chicken fillet yakabikwa neinanapple uye cheese.
Zvisungo:
- trimming pineapple - 1 handful;
- chifu chekuku - 1 pc.;
- bhotela - 50 g;
- munyu nezvinonhuhwira, kuti murawe;
- cheese "Kostromskaya" kana "Estonian" - 100 g.
Kugadzirira
- Kutanga, isu tichagadzirira mutsara: tichashamba, ticharaura uye tiiteme ne "bhuku" kuti tiwedzere nzvimbo yacho.
- Tichatora zvidzitiro zvedu kuti tive nehupamhi hwakatsetseka hwehutano hwakafanana.
- Posolim, shandisa zvinonhuwira uye uende kuzorora kwemaminitsi 10. Unogona kushandisa pepper pevhu chete, asi iwe unogona kutora chero maruva ezvinonhuwira "Nokuda kwekuku", zvakasununguka, pasina munyu, glutamate nezvimwe zvisingafadzi zvinowedzera.
- Tinoshandisa kakagadzirwa pineapples (isu tichiri tine zvidimbu mushure mekuchenesa), saka hatizoiti chero chinhu.
- Pane chicken fillet kubva kune rumwe rutivi rwedu tinoisa hafu yetiroti (tinoichera zviduku zvishoma), pineapples uye cheese. Iwe unogona kuifukidza pane grater yakawanda, iwe unogona kutema muzvimedu.
- Tora chipukisi mumupumburu, uchicheke nemapuranga emapango kana kuuputira neshinda yakagadzirwa.
- Tinoisa chidimbu mumatanda maviri, mukati tinoisa zvidimbu zvemafuta akasara uye rugwaro rwedu. Isu tinosangana pamiganhu nenzira yakadai kuti chidimbu chacho hachikwanisi zvakasimba kumupumburu.
- Tinotumira rugwaro rweawa muhovheni. Izvo zvinotonhora zvinofanira kuva zvepakati, kana uchida kuwana mhanje, maminitsi gumi nemashanu pamberi pemubiki, nyoronyorodza zvinyoronyoro.
- Shumira ne lettuce uye marimu emononi.
Kana iwe uchifarira kamukira iyi, kubika chicken flett yakabikwa pasi pineapple, mandimu nemarangi (inganisa zvidimbu zvezvibereko muhuwandu hwakaenzana).