Zuva rega rega tinosangana nehasha dzakawanda uye ruzivo rwakashata rune dzimwe nguva mweya yedu chete inogona kuva yeropa chete apo munhu anogona kuwana nyaradzo. Hongu, hongu, usashamisika, nokuti tine hukuru hwakanyanya pane iyo kunze kwezvinhu zvose zvekunze zvakabatana. Uye uchapupu hweizvi simba rekufungisisa nekunyaradza mweya (nemafungiro) uye kuporesa kubva kunetseka.
Kugadzirira kunyatsofungisisa
Kana usina kumboedza kuedza kufungisisa, uye wauya kwaari kuti ubvise kusagadzikana zvakanyanya, saka zvichida, iwe uchada nguva yekudzidza kuti uzorore uye upinde mumamiriro akanaka. Iwe unogona kuedza kudzidza kudzidza. Uye iwe unogona kudzidza kudzifungisisa iwe pachako.
Edza kubvisa zvose zvinokonzera kushungurudzika kwenguva yenguva yekufungisisa. Bvisa foni uye kombiyuta, vhura magetsi.
Kuti uzvibatsire kuporesa, download mitauro yakakodzera yekufungisisa. Vakawanda vavo vanofambidzana nezwi rinokutungamirirai mumatanho ose ekudzikama nekunyudzwa mumamiriro akanaka. Zvechokwadi, kufungisisa zvakadzama hazvikwanisi kuisa pasi pako kubva pamatambudziko ekutanga. Chero zvese, yeuka kuti chero kufungisisa kunobatsira kuvhara mitsipa.
"Kutarisa kufema"
Chokutanga pane zvose, tanga nekufema zvakanaka - ichi ndicho chikonzero chekufungisisa tsika. Vakawanda vakadzi vanofema zvakanyanya, vachiyamwisa. Nepo nekufema kwakanaka, haisi chifuyo chiri kukura, asi mudumbu. Uyu ndiwo huwandu hwekugadzirisa muviri nemweya, uye kuwedzera, kushaya masasa kwemuviri kunowanikwa.
Pasi apa, tichapa kufunga kwakajeka kwekunyepedzera, zvakanyatsoenderana nekufema. Pasinei nezvakaonekwa zviri nyore, shingairira basa iri kwevhiki. "Kutarisa kufema" ndechimwe chemaitiro akare-kare, kufungisisa uku kunonongedza kugadzirisa hurongwa hwekutya, kuderedza mwoyo wekutsvaga uye kumiswa kwekuenderera mberi kwemuviri wepamusoro.
- gara munzvimbo yakanyarara uye edza kusunungura maronda ako ose;
- uverenge kufema kwako, nguva imwe neimwe kutanga zvitsva, pakarepo paunosvika gumi;
- kana panguva iyoyo iwe unoshanyira neimwe pfungwa, uione uye udzokere kuhuwandu;
- ramba uchicherechedza kufema kwako kwemaminitsi gumi nemashanu.
"Kuyerera kwemvura"
Nziyo dzakawanda dzekufungisisa dzinosanganisira inzwi rezvakasikwa. Uye kutinhira kwemvura ndeimwe yeiyo yakajairika. Kana uine tsime duku muimba yako - yakanaka, zvisinei kana kuputika kwemvura kubva pompombi kuchaita.
- kugara munzvimbo yakasununguka iri pedyo nemvura;
- sarudza kufema kwako uye zorora maronda ako;
- kuisa pfungwa pamusana pemvura, kupemberera nekusunungura pfungwa dzinouya;
- fungidzira kuti kunzwika kwemvura kunokuzadza sei, uchizorora uye kuchenesa pfungwa dzako;
- Zedzisa kufungisisa negirazi remvura yakachena (kwete inopenya).
"Kuyerera"
Iko kufungisisa kwekunyaradza kunonyatsonaka kune vakadzi. Kana imba yako ine maruva anonhuhwirira uye akanaka, ane furo inokuunza iwe mufaro, itishandise
- sarudza maruva akanaka kwazvo uye anonhuhwirira, uise muvharo uye ugare pasi kuitira kuti chimiro chaive pasi peziso reziso;
- fungisisa pane maruva, pane kunaka kwayo uye kutsva, pane kunhuhwira kwokuti pfungwa yako iri kuvhara;
- Inhaling, fungidzira kuti kunhuwa kweruva kunozadza muviri nemafungiro, kuporesa nekuchenesa.
Kupedzisa kufungisisa kwega kwega kunonyanya kuvonga kumashoko ekuonga. Zvionge iwe, simiti, mvura, nyika yakapoteredza. Shure kwezvose, kunyange mune rimwe ruva kune nguva dzose kubatana kunogona kukwanisa kuderedza mhepo dzedu dzemukati ...