Brazil nut - yakanaka uye yakaipa

Kune vanhu vakawanda, bhazi yeBrazil isati yakanyanyisa. Vakawanda vakanzwa nezvazvo, asi kazhinji hapana munhu anogona kutaura zvakanyatsojekesa chigadzirwa ichi. Vanhu vashomanana vanogona kutaura chero chinyorwa pamusoro pezvibatsiro uye zvinokuvadza zveBrazil nut, asi michero iyi, iyo ine uwandu hwezvinhu zvinokosha, inofanirwa kutarisirwa.

Pasinei nezita rayo, nhamba yeBrazil iri kukura kwete muBrazil chete. Uyu simiti, uchiri kuzivikanwa seBertheleta, unogonawo kuwanikwa muPeru, Venezuela, Colombia uye dzimwe nyika dzeLatin America. Nokudaro, dzimwe nguva inonzi nhiyo yeAmerica. Miti yacho muti unorema uye hurefu kupfuura mamita makumi mana. Mukuwedzera, iyo yakareba-chiropa, uye zera racho rinogona kusvika mazana mashanu uye kunyange zviuru zvemakore. Michero ye berthelet yakakura kwazvo uye inogona kuyera kusvika mairi kilogiramu, kunyange zvazvo kernel yemuti pachayo inenge iri duku kudarika uye kuwanda.

Kuumbwa nekubatsira zvinhu zveBrazil nuts

Pasinei nekusakosha uye kwete mutengo wakaderera, mbeu yeBrazil-America inowanzove yakakurumbira pakati pedu vanoyemura yehutano hwekudya. Kunyange zvazvo vanachiremba vanogara vachikurukura nezvekubatsira uye kushata kweBrazil nut, zvakawanda zvezvinhu zvayo zvinokosha hazvisati zvichinyunyuta.

Kubatsirwa kweBrazil nut kunokonzerwa nekuumbwa kwayo. Maererano nesayenzi yezvigadzirwa zvemasayenzi, inoreva zviyo, segorosi kana oats, uye naizvozvo ine chimiro chezviyo zvezvinhu zvinoshandiswa uye zvinhu. Bhuzi yeBrazil ine zvakawanda zvefiber , inonwisa uye inobatsira pamutsipa motility. Mukuwedzera, iro rinewo:

Sezvo zvibereko zve bertheletia zvakapfuma mumafuta, zvakanyanya kwazvo mumakirori, anenge 685 kcal / 100 gm. Nemhaka yekakorori yakagutsikana, zvinokurudzirwa kuti muBrazil nut inodyiwa zvishoma nezvishoma, pasinei nokuti inobatsira zvikuru.

Burozi yeBrazil inoshandiswa zvakanyanya mumishonga yevanhu uye cosmetology, nokuti chigadzirwa ichi chinokwanisa kuva nehutano muhutano hwakasiyana-siyana. Inogadzirisa huwandu hwehushutera uye shuga yeropa, saka inoshandiswa sechikamu chemishonga yevanhu vane chirwere cheshuga. Muchero we beretileti inhengo yakasimba kwazvo inosimbisa, inopa rutsigiro rwakasimba kumajoni ehurumende, inowedzera simba, inobatsira kurwisa kusingaperi kuneta kwechirwere, kutya uye kupera simba. Inobatsira pamabasa ematumbo, inoderedza kuzvidzora. Iyo inobatsira chirairo cheBrazil kune vakadzi, nokuti ine chigutsiro chekuvandudza. Kuti uite izvi, inogona kuiswa mune zvekudya , pamwe chete inoshandiswa mumasikisi akasiyana siyana uye makiramu. Asi kuvanhu, hazvisi zvishoma, nokuti zvinogona kuita sekudzivirira kurwara prostate uye erectile dysfunction.

Zvinokuvadza kuBrazil nuts

Mukuwedzera kune zvinhu zvinobatsira, michero ye bertholety ine yea radioactive element radium. Uye kunyange huwandu hwacho hwakanyanya kuduku, asi nekuda kwechikonzero ichi pane marimu akawanda kwazvo haafaniri kuva. Nhamba yakakwana yezuva nezuva - imwe kana zvidimbu zviviri.

Shells eBrazil nutswa ane eflatoxins dzinokwanisa kukonzera kenza yechiropa, saka chibereko chinofanira kucheneswa kusati kwashandiswa. Nutswe dzinogona kuva chikonzero chekurwisa, kunyanya kana munhu atova nemafungiro akafanana kune mamwe mbeu yemicheu kana michero inoshamisa.