Munguva inotonhora, apo mashefuza azere nemirau yakajeka yemiriwo mitsva, mubvunzo ndiwo unofanirwa kubikwa. Ichokwadi, saradhoro isina kumira yemakango uye tomato nemishonga isingafi, asi zvakadini nezvimwe zvekare zvekare?
Zuva rezhizha nemiti mitsva
Zvisungo:
- mandimu - 2 zvidimbu;
- shallots - 1 piece;
- mafuta omuorivhi - 1/4 yezana remakore;
- ngetani nyeredzi - 350 g;
- chibage chidiki - 2 cobs;
- capsicum - 1 pc .;
- makungu - 2 zvidimbu;
- cherry tate - 350 g;
- bhuruu eiii;
- chikamu pepper - kuravira;
- coriander mashizha - 1 handful;
- avocado - 1 pc.
Kugadzirira
Kuti ugadzirire kupfeka, sanganidza kipuni yemuti peel ne 1/4 mukombe wemamuromu uye nemafuta akafanana emaorivhi. Muchipfeko chakapedza, wedzera shredded shallots uye yakanaka pine munyu.
Mhondi inoputika mumvura yekushambidza kwemvura kwemaminitsi 1-2, mushure mezvo tinotonhorera. Nechibage chitsva, gurai zviyo. Tomati inogadzirisa dzimba, makomikari - madenderedzwa, uye pepper - cubes. Saizvozvowo tinocheka avocado . Sakanidza mimwe miriwo yakagadzirirwa pamwe chete, wedzera midzi ye cornrida, pepper inopisa uye uduruke rose-maorivhi akafuka. Nenguva isipi shumirai makagadzirira sarafura patafura.
Zuva rezhizha nemiriwo uye gungwa
Zvisungo:
- tomato - 6 pcs;;
- tsvuku tsvuku - 1 pc .;
- ChiBulgarian pepper - 1 pc .;
- mafuta omuorivhi;
- mazai - zvikamu zvina;
- bhinzi bhinzi - 175 g;
- miorivhi - 1 maoko;
- tuna - 2 steaks;
- mumonia.
Kugadzirira
Mazai kubika zvakaoma. Steaks of tuna fry muoorivhi kwemaminitsi makumi matatu kumativi ose. Tomate, anyanisi uye nyemba fry pane grill. Sakanidza miriwo yakabikwa, isa pazvidimbu zvehove nemazai. Tinopedza saladhi nemirivhi yakaipa, pinch yemunyu uye jisi remuoni.
Zuva rezhizha mushizha nemishonga mitsva uye rusks
Zvisungo:
- waini tsvuku vhiniga - 1 tbsp. spoon;
- juice - 2 tbsp. makapu;
- mafuta omuorivhi - 120 ml;
- fennel - 2 pcs;;
- tsvuku tsvuku - 1 pc .;
- ChiBulgarian pepper - 2 zvidimbu;
- chingwa - 200 g;
- cucumber - 1 piece;
- miorivhi - 95 g;
- feta feta - 100 g;
- Basil - 1 bunch.
Kugadzirira
Bhatanidza vhiniga, jisi remumon uye 80 ml yehutu. Wedzera zvindori zvakasvibirira zveonisi uye fennel kune muto.
ChiBulgarian pepper inotemwa nehafu, inodururwa nepuniki yebhotela uye kubika pamakiromita 200 kwemaminitsi 10-12. Mukufananidza, tinobika zvingwa zvechingwa chena, zvakare kudiridza nemafuta, kusvikira yendarama yakasvibiswa.
Tinocheka cucumber, tiisanganise ne pepper, anyanisi, fennel nekupfeka, pamwe nemirivhi uye cheese. Fukidza yakagadzirwa saladi ne croutons .