Kuvanhu uye vanhu vanozivikanwa vanowanzoshuva kutarisa kwevamwe. Kukurudzira hazvibvumi uye nhengo dzemhuri dzekuparidzira - vana vavo nevakaroorana navo. Chido chekuwedzera, somuenzaniso, ndiye mwanasikana wemuimbi Valeria Anna Shulgina - vazhinji vanoda kuziva kuti akarasikirwa sei.
Yakanga yakaonda sei mwanasikana waValeria - kudya uye mutambo
Kwete kare kare, mwanasikana waValeria akataridzika sechidiki. Kuchinja kwaro kwakaitika nokukurumidza zvikuru, iyo yakabatanidzwa nevanyori venhau nechinetso chakakomba chakaitika muupenyu hwemukadzi uyu. Anna Shulgina anokunda zvigaro zvemabhizimisi, kuratidzwa mumafirimu, kuimba. Uye muhupenyu hwega waAnna zvose zvakanaka.
Matambudziko ane uremu hwakanyanya Anna kubvira paudiki, uye izvi zvisinei nokuti aigara achiita zvemitambo nguva dzose. Pedyo uye shamwari dzakaudza Ana kuti inotarisa, asi musikana muduku akarota kuva muduku. Uye akabudirira.
Iko kushandurwa kwaAna kwakagoneka kuburikidza nenzira inobatanidza. Zvokudya uye mitambo yemutambo wekunda waValeria yakapa migumisiro yavo - musikana akavaka 25 kilogram, akanga akanaka uye akatanga kunzwa ari nani.
Zvokudya zvaAna, kuburikidza nokubvuma kwake, hazvipi izvo zvinoshandiswa kushandiswa kwemhando ipi zvayo kana yekunaka. Uye, zvakare, hapana zvinowedzera uye zvinokuvadza zvinowedzera. Mukunda weValeria Anna Shulgina akaora mwoyo, achitevera zvinorayirwa nevanezvokudya:
- chikonzero chekudya kwaAna - mishonga yemichero , nyama yakabikwa yakabikwa uye huku;
- senyoka, musikana anodya 2-3 yogurt yemusi pazuva;
- Kutonga kwaAna kunwa mvura yakachena uye yega chai.
Chipo chakakosha pakushandurwa kwemusikana uyu chakaitwa uye mitambo yemutoro. Maererano naAna, anotanga zuva rake nemudzidzi wezvidzidzo-anodzidzira kutaridzika, anosvetedza kunze, anoshandisa tambo.
Zvakwana kazhinji Anna anofamba uye anoyevedza, uye pane zvose simulators anosarudza Power Plate platform. Iyi simulator yakagadzirirwa kuita masimba masimba , kubudirira kwaro kunosimbiswa nechokuti nzvimbo ye vibro nguva dzose inoshandura nzvimbo yepakati yemuviri. Nemhaka yekuwedzera mutoro pamisungo, nguva yekudzidzira inoderedzwa zvikuru - maminetsi gumi nemashanu paDynamic Plate inotsiva maitiro anowanzoitwa maawa ega.
Nezvekuti mwanasikana waValeriya akarasikirwa sei, mhuri yake haitauri nezvechishamiso chinoshamisa. Maererano naJoseph Prigozhin, zvakaitwa naAna zvakagadziriswa nekuda kwekuzvidzivirira uye kushandiswa kwesimbi. Sezvo uchitevera chokwadi ichi chakajairika, iwewo uchakwanisa kuwana madiro aunoda!