Yakapisa saladhi nehuku kana nzira iyo kunyange rurimi haruzoshanduri kunzi shoko rinongova. Ichi chikazara chakazara, uye chinonaka kwazvo uye chakanyatsoenzanisa. Zvakanaka zvekudya kwekudya kwemanheru uye kudya kwemasikati, kunyanya kudanana - hazviremi uye zvinopa munhu wese mukana wekuenderera mberi.
Mapepa echando chakasvibirira nehuku yakatowanikwa pamapeji ewebsite yedu. Iyi ishuzha yakasviba newaini , pamwe chete nehuku uye mishonga, uye kunyange ne peari. Kana uchida ivo, saka mapoka matsva achafarirwa uye achawedzera zvakasiyana nekudya kwako.
Yakapisa saladi nekoko uye bhero tsvina
Zvisungo:
- chicken fillet - 200 g;
- pepper Bulgarian tsvuku - 0,5 pcs;;
- pepper gurugarian yellow - 0,5 pcs;;
- cherry tate - 5 pcs;;
- garlic - 1 clove;
- Butter - 1.5 tbsp. makapu;
- mafuta omuorivhi - 1 tbsp. spoon;
- basil (yakaomeswa) - 0,5 tsp.
- Mbeu yeupardard - 1 teaspoon;
- parsley - 0.5 beam;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Chicken fillet yakashambwa, soak uye ikacheka mu thin slabs. Fry in butter until you are ready and put on a plate. Uye mune imwe ganda rinopisa add olive oil uye maminitsi mashoma fry guru crumbled garlic. Zvakakosha kuti urege kuwedzera - kupisa, garlic ichava isina kufadza! Pakarepo paanotanga kupa mafuta manhuhwirira ake, tinokanda tsvuku yeBulgaria yakadyiwa uye hafu yemamato mukaini inopisa. Chiedza chakajeka, munyu, nguva nemafuta uye kubvisa kubva pamoto. Sakanidza miriwo ine imwe yehuchi inodziya. Fukidza saladhi neparsley yakakoswa uye mbeu yemasitadhi, uye pakarepo itai iyo patafura.
Yakapisa saladi nehuku uye nyemba
Zvisungo:
- fillet yekuku - 250 g;
- ngetani nyeredzi - 100 g;
- tomato - 1 pc .;
- girasi saladhi - 1 pack;
- mafuta omuorivhi - kune frying;
- sesame mbeu - 0.5 tsp.
For refueling:
- mafuta omuorivhi - 1 tbsp. spoon;
- juice - 2 tsp.
- lemon peel (grated) - 1 teaspoon;
- masitadhi - maspuni 2;
- garlic - 1 clove;
- ginger (root) - 0.5 cm;
- thyme (wakaoma) - 0,5 tsp.
- munyu - kuravira.
For glaze:
- bhariamukivhiniga - 1 tbsp. spoon;
- shuga - 1 tbsp. spoon.
Kugadzirira
Cheka nyama muzvimedu zviduku uye fry mumafuta emuorivhi kusvikira pane crispy yakaputika. Zvadaro wobva wawedzera mahonji (kana iwe wakanyorova, saka usamirira kusvikira iwe uchidzoka zvakare - uzvikande zvakachengetedzeka mubato). Solim, pepper and stew for about 5 minutes, stirring. Kuti uzadze, funganya ginger gated, garlic uye zest kuburikidza nekudhinda nemusi wemamu, mafuta emuorivhi, mustard. Solim kuti inonaka uye nguva ne thyme.
Mune imwe yega inopisa gango zvishoma fry sesame mbeu. Tinobatanidza vhiniga yebhasamuki nehuga mujueti, uye kupisa kwemaminitsi anenge 10 pamoto usingadziviri. Isu tinova nechokwadi chokuti glaze haisi caramelizedhi.
Yakagadzirirwa huku nemabhandi akavhenganiswa nematavi akaiswa mativi ematato uye akaisa pamashizha e lettuce. Tinodurura pamusoro pekupfekedza uye kupenya pamusoro, kusvina mbeu yeesame. Chinhu chose, chidiki chekugadzira chimiro chakagadzirwa!
Yakapisa saladi nekoko uye mozzarella
Zvisungo:
- chicken chifu - 1 chikamu;
- mozzarella cheese - 10 mipira;
- avocados - 1 piece;
- mushonga wesipinashi - 200 g;
- Cedari nuts - 1 tbsp. spoon;
- mbuu - 1 tsp;
- soy sauce - 1 tbsp. spoon;
- mafuta omuorivhi - 3 tbsp. makapu;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Chokutanga tinoshandisa chifuva. Bhatanidza muto we soyyi uye mupuni weuorivhi. Solim, pepper. Dururirai iyi marinade chicken. Siyai kuti "zorora" kwemaminitsi gumi nemashanu, woiputira mumusana
Munguva iyi, zvishoma nezvishoma fry mitsara yepaini pani rinopisa. Sipinachi yakashambwa, yakaomeswa uye yakaiswa mugove neketani. Muchengetedze tsvina, bvisa ibwe uye ucheke muzvimedu. Fukidza nemuto wemononi, kuitira kuti usasvibiswa kubva kwenguva refu.
Takatema bhora re mozzarella muhafu, uye tema bhiza rakagadzirwa muzvidimbu. Ita zvakanaka zvese zvinoshandiswa zve saladhi pamahwendefa, izere nemafuta emuorivhi uye usaswe nemiti.