Saladhi nemabhandi emakonheni neRussik

Dzimwe nguva unoda kukurumidza kugadzirira zvimwe zvokudya, somuenzaniso, saladi.

Zvimwe zvinodikanwa zvezvipfeko zvezvipfeko zvakadaro ndizvo zvipembenene zvakagadzirwa nemakinheni uye croutons yakagadzirwa (zvinogona kuitwa kubva kumasara echingwa).

Mhondi yakakaniwa inogona kuwanikwa mumhando dzakasiyana-siyana: michero yakawanda yepods, machena kana mavara, mumatato kana kuti kudira kunonereka. Kuti tive neshadhi, tinogona kushandisa kana pods, kana mumuchena wakachena, chero ipi zvayo, yakachena kana ruvara (inofanira kuonekwa, inonyanya kukosha).

Vegan saladhi kubva muchibage uye nyemba ne rusks uye garlic

Zvisungo:

• Inyo yehvo (vaduku kana ruvara) - 1 inogona;
• chimedu chekakani - 1 piti;
• zvigadzirwa zvekugadzira zvingwa zvitsvuku zvisingabvi;
• miriwo yemafuta yemafuta;
• Murasi kana chibereko chemuviri vhiniga;
• garlic;
• greens (basil, arugula, cilantro, parsley, onion, gorosi saladhi).

Kugadzirira

Tinozarura makani nemuchibage uye nyemba, dururirai muto wekuchengetedza (mukati mayo shuga nemunyu, nei vachida isu?), Sungai nemvura yakabikwa yakabikwa uye mukandire mune colander kana gorosi. Apo mvura inonaya, fambisa chibage uye nyemba muhodhi ye saladhi.

Wedzera makungu, akachekwa garlic uye mashizha (mashizha ehuzha saladhi nemaoko maduku). Dururira mucho kubva muhotela nejusi remuori kana vhiniga uye sangana.

Saladi yekunakidzwa nyemba nyeredzi neRussik, ham, cheese uye mushwa

Zvisungo:

• tsuchi dzakaita mutsvuku - 1 dzinogona;
• inogunzva kubva kumucheka mutsvuku kana yega inogadzirwa;
• mushroom makedheni (somuenzaniso, marinated mushroom) - 1 anogona;
• ham yenguruve - 300 gramu kana zvishoma;
• cheese zvakaoma - 200 g;
• Fresh greens
• garlic - 2 cloves;
• mafuta ezvirimwa;
• mbuu kana vhiniga waini chiedza;
• masitadhi akagadzirira.

Kugadzirira

Munyu kubva kumuchengetedze mhondi yekuzadza uye kushambidza nemvura inotonhorera yakabikwa. Uyewo tichazogezawo mushwa (kana yakakura, unogona kugaya).

Hamu ichatapudzwa maramba, cheese - maduku maduku kana natrem. Narubim shallow greens uye garlic.

Tichabatanidza zvinhu zvose muhodhi yewadhi, kuwedzera makungu uye muchosi kubva muvhenganisi weariti, mashudhi, juisi yearimu kana vhiniga. Tinoisanganisa.

Iyi saladhi inonyanya kuve yakakosha, inogona kushandisa polenta, pamwe chete nedzimwe doro zvakasimba kana doro.

Chero zvazvingava, saradi yakadaro, kune mapeji ayo iwe unogona kuenda fantastically uye nekugadzirisa zviri nyore uye nyore nyore inogona kubikwa kwete pamba pamba manheru, sezvavanotaura, nekukurumidza, asiwo pa picnics kana pane kottage.