Saladi yewaini uye chifu chekuku

Saladhi kubva kumuchiri wekudya uye chifu chekuku haisi yega inonaka uye yakanaka, asi inobatsirawo. Kugadzirira, iwe uchawana zvakanakisisa kumutumbi wako uye nhamba shoma yekoriyori - zvinhu zvose zvinodiwa nemudzimai wemazuva ano.

Saladi yewaini uye chifu chekuku

Zvisungo:

Kugadzirira

Chicken fillet yakashambwa, ichiiswa mune frying pan, yakazara nemvura uye yakaunzwa kumota. Ipapo chivhara nechifukidzo, chengetedza murazvo kune zvishoma uye uite nyama maminitsi makumi maviri kusvikira wakagadzirira, nguva nenguva uchidzoka. Pasina kurasikirwa nenguva, tinogadzira mishonga: tinodonha anyezi uye tinopisa makomita maduku, uye tinosvina celery nevha. Iyo apuro inoshandiswa kubva kumbeu uye inogurwa kuva cubes, uye iyo yakagadzirwa chicken fillet inonatswa uye inogadzirwa muhutachi. Pashure pacho, tinoiparadzira muhari, tirai makiritsi, isai mayonnaise uye mukisi wakasviba. Nyatsobatanidza uye kubvisa kwemaminitsi gumi nemutambo mufiriji. Zvadaro, ivai apuro, anaion uye celery uye mukande walnuts kana maarmond. Isu tinosanganisa zvose zvakakwana, kuzadza saladhi nemayonnaise sezvinodiwa uye kuishandira iyo patafura, kuchiisa kune mashizha emashizha.

Saladi nehuku, mushwa mutsva uye celery

Zvisungo:

Kugadzirira

Miti inogadziriswa inogadziriswa, yakagurwa nehafu uye yakasvibiswa mune zviduku zviduku. Chicken fillet yakabikwa kusvikira yakagadzirwa, yakanatswa uye yakasungirirwa muhutete. Celery inocheneswa uye inodzwa muzvidimbu. Ikozvino fry mushroom pamafuta ezvipunga kwemaminitsi anenge matatu, kusvikira wagadzirira. Nenguva ino inopenya macucumber marinated uye kunatsa radish. Isu tinobatanidza masardard nemayonnaise. Zvadaro, funganisa zvose zvinoshandiswa, kunze kwemashizha emasadhi uye arugula. Tinopfeka saladi nemuchu, tiisanganise, tiparadzire pahote, yakafukidzwa nemafuta.

Saladi pamwe nekuputa huku nekudyiwa

Zvisungo:

For refueling:

Kugadzirira

Kugadzirira saladi nehuku, tsvina midzi yejeri uye uidye nemucheka wakaoma. Takatema masnutswe makuru nebanga, uye tinoshandisa maonikisi matsvuku uye tinopisa semicircles. Kusvuta fukirusi yenyika inoputika tinopedza fiber muzvimedu zviduku. Celery miriwo yakanyatsocheneswa uye inongobatwa nemaoko. Zvose zvinoshandiswa pakutsvaira zvinosanganiswa mukabiro kadiki uye zvakanyoroveswa. Takaisa mumbiro yakasvi, celery, huku, anyezi, nguva nemuuce uye fungisisa zvakazara.

Saladi newaini yakasvibirira, huku uye chinanasi

Zvisungo:

Kugadzirira

Kugadzirira saladi, gadzirira zvose zvinoshandiswa kutanga. Neine makedheni ane pineapple kutsanura mvura yakanyatsonaka uye ucheke midzi mumativi matanhatu. Chicken fillet bhiri kusvikira yakabikwa, yakanyirika uye shredded cubes. Tsvina yedenga yakashambidzwa yakashambwa, yakaomeswa uye yakasarudzwa nebako. Iye zvino tinobatanidza pineapples, nyama yekuku uye celery mumudziyo, kuwedzera mayonnaise uye kusanganiswa. A ready salad nekoko uye celery yakanatswa uye yakashandirwa patafura.