Orange inodiwa navanhu vakawanda kwete nekuda kwekunakidza, kunakidza kunonatsa, asiwo nekuda kwechengeti rose revithamini iro rakapfuma. Zvikamu zvezvibereko izvi, zvakazara nemuto, zvisiri izvo zvinowedzera kuumbwa kwezvisikwa zvekudya uye mapovha chete, asiwo zvinoshandiswa zvakanyanya pakubika kubika kana kutonhora. Kungofanana nechekupedzisira uye ichakurukurwa munyaya ino.
Salad nemarangi uye cheese
Iwe unogona kukundwa chemvura yakasvibiswa nemhepo yakadaro, chiedza chepakutanga uye chinozorodza se saladi nemarangi nembudzi chechizi.
Zvisungo:
- nuts (chero) - 1/3 yezana remakore;
- orange - 2 pieces;
- yakagadzirirwa yakagadzirwa saridhi - 250 g;
- shallot onion - 2 zvidimbu;
- mafuta omuorivhi - 5 tbsp. makapu;
- Balsamic vhiniga - 1 tbsp. spoon;
- mbu chesi - 80 g;
- munyu, shuga, pepper - kuravira.
Kugadzirira
Nutswe zvakapwanyika nepini inoputika kana nyundo, kutanga kuisa muhomwe yeplastiki uye kuvafukidza netauro. Orange inodonerwa kubva peel uye white pulp, tinobvisa mafirimu uye tinoparadzanisa jira muzvikamu zvakakura.
Mucheka wakadzika, shandisa muzinga we saladi (unogona kuzvitenga muchitorosi, kana kuzviita iwe, kusanganisa mashizha emuvuracress, arugula, chicory, nezvimwe), zvimedu zvearangi uye zvigete zvindori zvekambani yakatemwa.
Muchidimbu chiduku, zvipfeke kubva kumafuta omuorivhi, vhiniga, munyu, pepper uye shuga, uwedzere 1 punipuni yemusi wearangi, whisk yose uidururire saladhi yedu. Panguva ino, zvinhu zvose zvakanyatsovhenganiswa, zvakasanganiswa namate, zvidimbu zvembudzi uye zvinoshandiswa patafura.
Chirabhu saladi nemarangi
Zvisungo:
- shati tsvimbo - 20 g;
- chibage chekakani - 200 g;
- orange - 2 pieces;
- mazai - zvikamu zvina;
- mayonnaise - ½ st.
Kugadzirira
Mumakadhi emashizha akacheka matanda ematanda nemarangi, iyo yakagadzirwa kare yakagadzirwa mafirimu. Mazai abika zvakaoma, uye gare gare akacheka mu cubes. Sakanidza zvigadziriswa zvakagadzirwa nemuguta wekakani uye uzadze ne mayonnaise. Iwe unogona kushumira saladhi mumakumbo ehafu yearangi, kupfekedza nemiti mitsva nemishonga.
Saladi nemarangi uye salmon chifukidzo
Zvisungo:
- salimoni sa saloni - 200 g;
- mazai - zvidimbu zvitatu;
- orange - 1 piece;
- miorivhi - 7 zvidimbu;
- cheese zvakaoma - 40 g;
- red caviar - 2 tbsp. makapu;
- mayonnaise - for refueling.
Kugadzirira
Mazai uye kubika kubva panguva yekubikira kwemaminitsi gumi, gurai makanda kubva kumapurotini uye muaputse zvakasiyana. Isu tinosuka machero kubva peel uye mafirimu uye tinoparadzanisa kuita zviduku. Sarimoni akacheka mumakumbo, maorivhi - mabhirikiti, uye chekisi yakaoma katatu pane grater yakawanda. Itai zvidimbu zvemuradhi nenzira inotevera: hafu yemapuroteni + mupuni weyayonnaise, majeke + mupuni weyayonnaise, hafu yesalmon yose, maruva emiti yemiorivhi, zvakare zvakare salmon, cheese + mayonnaise, machero, zvinoramba zviri mapuroteni, caviar. Yakagadzirirwa saladhi inogona kuve yakarongedzwa zvakare nezvimedu mazai uye zvimedu zvemiorivhi.
Saladi nearineni uye anyanisi
Zvisungo:
- lettuce 200 g;
- orange - 1 piece;
- tsvuku tsvuku - 1 pc .;
- cherry tomato - 6 pcs;;
- mapomegranate - 1 tbsp. spoon;
- mafuta omuorivhi - 4 tbsp. makapu;
- vhiniga - 2 tbsp. makapu;
- munyu, pepper - kuravira.
Kugadzirira
Tsamba yangu uye iiparadzire pahwendefa, kutanga kutambanudza maoko ake kuita zvidimbu zvidimbu. Isu tinochenesa marangi kubva mumafirimu uye peel uye tinoiisa pamucheka we saladi, tichiifukidza nemarin'i akanaka kwazvo eeiii. Tinoshongedza ndiro iyo nekatisi yakasanganiswa, mbeu yemamba yemapomegranate uye inodurura nekupfeka kubva muviniga, mafuta uye zvinonhuwira. Saladi yemarangi uye anyanisi ichafananidza chero chinhu chinonakidza kana kungoita chigunwe namafuta omuorivhi.
Saladi nemarangi uye mushwa
Zvisungo:
- tanini makedheni - 100 g;
- champignons - 100 g;
- radish - 2 pieces;
- bhuruu anyanisi - 2 feathers;
- juice yearangi nemarara - ¼ ezana remakore;
- mutsvuku mutsvuku - pinch.
Kugadzirira
Muruwa maduku anonatswa uye akachekwa kuita zvikamu zvina. Tinoparadzanisa zvidimbu zve tuna uye neforogo, uye tema radish nemapuleti madete. Sakanidza zvose zvinoshandiswa, uye uzadze nemuchero wearangi wepamusoro wehutachi. Yakagadzirira saladi yakasvibiswa neppper pasi uye yakashongedzwa neanisi yakagadzirwa. Bon appetit!