Baked Eggplants naTomat

Eggplants zvakanyatsobatanidzwa nezhinji yemiriwo inowanikwa pamashefu. Muchikamu chino, tichataura pamusoro pezvokudya kubva pabhakanya uye tomato, izvo zvinochengetedza zvose zvinonaka uye zvinonhuwira mushure mokubika kubika muchoto.

Shiroporo yakabikwa muvheni nematato

Zvisungo:

• eggplant - 4 pcs;;
• tomato - 4 pieces;
• mafuta omuorivhi - 6 tbsp. makapu;
• munyu, pepper;
• garlic (yakapwanyika) - 4 tsp.
• Dried oregano - 1/2 tsp;
• tomato mumuto waro - 1 pot;
• chingwa chokudya - 1/3 tbsp.

Kugadzirira

Majei nematato ndeyangu, akacheka nehafu uye kuita zvisinganzwisisiki pasi rose. Edzai miriwo nemafuta emuorivhi uye muise pamucheka wekubheka wakagadzirwa nemashizha. Fukidza nomunyu uye pepper.

2 tablespoons mafuta, garlic (hafu iyo yose yakawanda) uye yakaoma oregano (hafu iyo yose yakawanda) whisk pamwe chete. Wedzera kune mafuta anonhuwira emuti weTamate mumuchero waro , shandisai munyu wose uye muparidze mashizha pamusoro peiii.

Mune imwe mudziyo, funganisa chingwa chingwa (zvichida kumba-yakagadzirwa), batare, garlic uye oregano. Isu tinoparadzira chingwa chikuru pamusoro pematato. Iye zvino inongoramba ichingobvira miriwo pa2 degrees kusvikira yava nyoro.

Mishonga yakagadzika yakagadzirwa ichava kuwedzera kunoshamisa kune nyama yekudya, kunyanya iyi mutsara ichave mumwaka we shish kebab, nokuti mabiki akabika macroplant na tomato anogona kunge ari padanda, kubva kwavanenge achingova kunhuhwirira.

A recipe yepuropulo yakabikwa nemamatisi uye cheese

Zvisungo:

• eggplant - 2 zvidimbu;
• tomato - 6-7 zvimedu;
• mafuta omuorivhi - 5 tbsp. makapu;
• munyu - 3/4 maaspuni;
• waini tsvuku vhiniga - 3 tbsp. makapu;
• nuts - 1/4 yezana remakore;
• grated "Parmesan" - 1/4 yechinhu;
• basil - 5-6 mashizha.

Kugadzirira

Majei anotemwa mumakubhi makuru, anodhiwa nemafuta uye anogadzirwa nemunyu. Tinochera tomate nenzira imwe chete uye tinozadza zvakare. Mabiko maviri ekubika akafukidzwa nemafuta uye akaparadzaniswa pavari tomato uye aubergines. Bika miriwo pamadhora makumi maviri nemaminitsi anenge makumi maviri nemashanu, kana kuti kusvikira mbeu inenge yava nyore. Yakagadzikana yakasanganiswa miriwo, mwaka newaini, bhotela, inoswa nenyate yakagadzirwa uye kusanganiswa. Isu tinoshumira ndiro nechesi uye pasi Parmesan cheese.

Iwe unogona kushumira chidya ichi iwe pachako, asi iwe unogona kuchiisa pachigunwe chakabikwa chechitsva ciabatta, kana kuchenesa ndiro nekoma.

Uye vanoda macroplant, tinopawo kuti tiite chishamiso chinoshamisa - aubergines ne mayonnaise uye garlic .