Nzira yekubika chiropa chiropa - iyo yakanakisisa yekubika mapeji ezvakanaka zvose!

Munhu wese, kunyange mupiki ane ruzivo, anoda kuziva kuti angagadzira sei chiropa chekuku, nenzira itsva uye yepakutanga. Kune vanotanga mubhizimisi yekugadzirira vachada ruzivo rwokusarudza chibereko chakanaka, pamusoro pezvipo uye mazano mashomanana akasiyana ekugadzira ndiro dzinonaka.

Ungasarudza sei chiropa?

Kusiyana nehombodo kana chiropa chechipfuwo, kusarudza huku iri nyore, asi kune zvishoma zvinyorwa zvinokosha zvaunoda kutevera zvisina kunaka.

1. Usati wasarudza chiropa chekukutu zvakakosha kuziva kana chigadzirwa chacho chave chakanyanyiswa kare. Ita zvinoda chiropa chinopisa.
2. Nyuchi dzinofanira kuva duku muhukuru, hukuru hwechiropa, yekare shiri.
3. Muvara wechiropa unofanirwa kunge uine chiedza, kunyange, haufaniri kunge uine nzvimbo dzakaoma pamusoro pepamusoro.
4. Pasi pezvidimbu zvinofanira kunge zvakasununguka, zvakasvibiswa uye zvinotapira.
5. Chiropa chitsva chinonaka, chinonaka. Mafuta ancidic anoratidza kuora kwechigadzirwa.

Nzira yekuchenesa chiropa chekuku?

Vazhinji vemadzimai vanofarira nzira yekuchenesa chiropa chekuchi kubva mufirimu, nokuti yakaonda kwazvo uye inotora neminwe kana banga inenge yakaoma. Muzvokwadi, hazvifaniri kuibvisa, mukugadzira kubika, firimu inononoka uye hainzwiki zvachose. Asi iwe uchiri kuda kuchenesa zvidimbu:

• bvisa midziyo huru uye bile ducts;
• cheka mavara ane mafuta, kana pane;
• kana zvidimbu zvakakura, dzinotemwa hafu;
• kuti ndiro yakashandurwa zvakanyanya, usati wabika chiropa chekuku, iwe unogona kuidya mumukaka kwemaminitsi makumi matatu nemakumi mana.

Chiropa chekuku inobatsira here?

Kushandiswa kwehuchi chiropa kune muviri kwakajeka, zvinokurudzirwa kune vanhu vakuru nevana. Chigadzirwa chacho chine huwandu hweprotini, uye hunodyiwa nekukurumidza kudarika nyama, saka inosanganiswa nekuvimba mune mabiko ekudya.

1. Chiropa chiropa chakakosha mu folic acid, iyo inokonzera kusimbisa hutachiona uye hutachiona.
2. Iodine uye selenium, iri muropa, inokonzera utano hwehutachiona hwehutano, uye heparin inopindira neropa rekuvhara.
3. Kune vakadzi, chiropa chekuku chinokonzera kusakwana kwevhitamini B9, iyo inoipisa mamiriro eganda, bvudzi uye inokonzera kuneta kusinganzwisisiki.
4. Chiropa chiropa chakazara mu vitamini A, kune vana ndiyo inokonzera simba remazino, maziso akanaka, maitiro epvo. Choline inobatsira uropi, inovandudza chiyeuchidzo.

Ndingaitei kuti ndibike kubva kuchiropa chekuku?

Chero mapeji akatevedzerwa nekorove kana nyama yenzombe inogona kugadziriswa kugadzirirwa kwekudya kubva kuchiropa chechiropa. Kutora kwakagadzirirwa nekukurumidza, nguva dzose kunwa kunonaka uye kunwa-muromo, zvinenge zvisingakwanisi kuparadza, kunyanya kana ukashandisa nzira yakanaka uye inonzwisisika.

1. Goulash kana mbiriso isingasviki ichava yakanyanya uye inofadza, kana iwe uwedzera kamuki kadiki kamuki kana kamuti kumagetsi.
2. Pate inonyanya kuve yakanyorova, yakasviba uye yakasiyana zvikuru kupfuura yakabikwa kubva kune inguruve kana nyama yemombe.
3. Mhando dzose dze casseroles kana mhepo dzinoputi zvinoreva kupisa-mhepo, saka ndiro dzakabuda chaizvo airy.
4. Cake, mapakeki uye fritters zvinogadzira imwe kamukira, dzimwe nguva kuwedzera kuumbwa kwechiropa chechiropa nehura.
5. Nyuchi chicken chivindi yakabikwa nekukurumidza, kana ichipfekedza pamativi omoto ichava rubber.

Kubika sei chicken chiropa?

Nzira yakajeka uye inobatsira yekusiyana-siyana yemenyu yezuva nezuva yakakangwa chiropa chechiropa mukrimu yakasviki ne anikisi uye karoti. Usawedzera zvakawanda zvezvinonhuwira kuitira kuti usaparadzanisa mararamiro ezvakanaka zve---chigadzirwa, pinch ye curry uye pepper yakasviba ichakwanika. Saramu yakasviba inowanikwa mushure mokunge moto udzimwa, kuitira kuti mirefu acho abve akabuda zvakanaka uye akareba.

Zvisungo:

• chicken chiropa - 500 g;
• onion - 1 piece;
• karoti - 1 piece;
• kirimu yakasviba - 200 ml;
• munyu, pepper, curry;
• mafuta efrying;
• mvura - ½ st.

Kugadzirira

1. Chiropa chakachena, chakachekwa, chakaiswa mumoto unopisa.
2. Fry pamusoro pemasvikiro anopisa kusvikira mvura ichibuda.
3. Wedzera boroti uye eii yakagurwa.
4. Kanda karoti, grin, munyu, nguva nemiti inonhuwira.
5. Fry kusvikira wakagadzirira, inyura mumvura.
6. Dhavhara, tivhare kwemaminitsi mashanu.
7. Bvisa kupisa, kuwedzera seroki yakasvibirira, kusanganisa, chivharo, siya kwemaminitsi gumi.

Chiropa chisina kubva chicken chiropa - recipe

Kungofanana uye kunze kwezvokudya zvinofadza, chiropa chepate kubva kuchiropa chekuku chakagadzirirwa. Munyorikudzi anonyorova, anonyorova uye anononoka. Kuti uchengetedze, iwe unogona kuisa musina mufananidzo wepumburu nemafuta kana kutsanura muhari uye udira zvinotapira. Usagadzirira zvokudya zvekushandisa mune ramangwana, upenyu hwemafufu hwezvokudya zvinodyiwa hausi kwevhiki imwechete.

Zvisungo:

• chiropa - 1 kg;
• nguruve yevhiri - 300 g;
• karoti - 3 zvidimbu;
• onion - 3 zvidimbu;
• mafuta ezvirimwa - 50 ml;
• mafuta - 100 g;
• munyu.

Kugadzirira

1. Chiropa tsvina, kuiswa mukuzora nemafuta emichero.
2. Wedzerai anikisi yakanyungudutswa uye yakakoswa uye karoti, zvisikwa zvemafuta. Futa mafuta pamusoro.
3. Bika muchoto kwemaminitsi makumi maviri, uchitarisa kugadzirira kwechiropa, kudzivisa kushambadzira.
4. Bhurai zvose zvinopisa zvinopisa kuburikidza ne-grinder nyama, isa munyu, wedzera mafuta, funganisa.
5. Ramba uri mufiriji, pasi pechifukidzo chakasimba.

Yakapisa saladi nehuchi chiropa

Saladi nehuchi chiropa, ruzivo rwayo rwakarondedzerwa pasi apa, yakagadzirirwa nokukurumidza uye inoshumirwa pakarepo. Pamangwanani emasikati ichashanda sechinhu chinonaka chekudya, iwe unogona kuvashandira nechivimbo kuti udye iwe pachako. Iyo ndiro haina mafuta ekugadzirisa, nokuti yakakosha pane mabiko ekudya.

Zvisungo:

• chiropa - 300 g;
• champignons - 200 g;
• tomato - 200 g;
• garlic - 1 jino;
• arugula - 30 g;
• soy sauce - 50 ml;
• swesame mafuta - 30 ml;
• mafuta omuorivhi - 10 ml;
• munyu uye pepper.

Kugadzirira

1. Mushroom uye chiropa chakachekwa, fry zvakasiyana nesameamu mafuta, munyu uye pepper.
2. Sakanidza muto we soy, mafuta omuorivhi, garlic yakakoswa.
3. Isa mubhokisi rerukola, tema tomate.
4. Wedzera mushonga unopisa uye chiropa, udira pamusoro pekugadzirira.

Chiropa keke kubva chicken chiropa

Kuti uite keke inotapira yehuku chiropa , unofanira kutanga uita mapakeke. Izvo zvakagadzirirwa zviri nyore, muhutano hwekutanga hwekuedzwa hauna kuwedzera zviyo, kurega rupiro nekuvapo kweeiii uye karoti. Se "kirimu" ndiyo mayonnaise-garlic sauce, iyo inosarudza kuguma kokupedzisira kwekudya.

Zvisungo:

• chiropa - 1 kg;
• anyanisi, karoti - 3 pcs;;
• garlic - 4 meno;
• upfu - 200 g;
• kirimu yakasviba - 100 ml;
• munyu;
• mayonnaise - 200 ml.

Kugadzirira

1. Domboka nechiropa cheyama grinder, rimwe karoti uye anyezi.
2. Taurai mukisi wakasviba, munyu uye upfu, kusanganisa, kubika mascake.
3. Kubva ku mayonnaise, akachekwa garlic kuita muto.
4. Ikoiiiiiiiiiiiiiiiiiiiii yeiiiiiiiiiiiii, pisai, edzai karoti. Paridza 2-3 maminitsi.
5. Chengetai keke, promazyvaya pancake sauce, pritrasiv passerovkoy.
6. Pamusoro nekeji sauce, siya maawa matatu soak.

Chicken chiropa mu batter

Kune avo vadzidzisi vekugadzirira vasingazivi kuti vanobika sei chiropa chechiropa mune imwe nzira itsva, chidimbu chinotevera chichakumbira. Zvinofadza uye zvisingasviki tete mukunakidza kudya sezvinoita vose vanodya. Hura inogona kuva yakakosha, inoumbwa neupfu, mazai uye mukaka, asi zviri nani kuwedzera urongwa hwezvigadzirwa uye kugadzira kudya kunonaka kunonaka uye kunopisa.

Zvisungo:

• chiropa - 500 g;
• munyu, pepper, curry;
• upfu - 2 tbsp. l. + nokuda kwokudya;
• starch - 1 tbsp. l.;
• mazai - zvidimbu zviviri;
• grated cheese - 100 g;
• cream yakasviba - 70 ml;
• mafuta yefrying.

Kugadzirira

1. Kugadzirira kwehuchi chiropa kunotanga nekugadzirira kwechigadzirwa.
2. Chiropa tsvina ye mitsipa, munyu uye pepper. Pinda muupfu.
3. Kubva paupfu hwemashizha, mazai, grated cheese uye mukisi wakasviba vanoita bundu, sepakake.
4. Dhadza chidimbu chimwe nechiropa chechiropa mukati mekutetera, fry pamusoro pepakati chekupisa kusvika kumativi egoridhe.

Chiropa huku muStroganov

Kusiyana neyokutanga, Beef Stroganoff kubva muchiropa chekuku yakagadzirirwa nekukurumidza, yakasiyana nekunyorova uye chiropa chakaipa cheropa. Chimwe chinhu chinokosha mukugadzirira kwezvinhu zvakakonzera, zvidimbu zvinofanira kunge zvakasvibiswa nehuta hwakasvibirira, nokuda kwechiropa ichi chinogona kunge chakanyungudutswa zvishomanana, saka chiitiko chichaenda nokukurumidza.

Zvisungo:

• chiropa - 500 g;
• onion - 1 piece;
• shuga - 0.5 tbsp. l.;
• bhotela - 50 g;
• upfu - 1 tbsp. l.;
• cream - 100 ml;
• munyu uye pepper.

Kugadzirira

1. Dura chiropa, munyu, sasa ne shuga uye pepper.
2. Durai anyanisi muzvindori zvehafu.
3. Fry chiropa mune poto yakaoma ganda kusvikira mvura inoputika, kuwedzera mafuta, kuwedzera eiii.
4. Chiropa chekuku neonikisi chinogadzirirwa kugadzirira, maminitsi mashanu.
5. Taurai upfu, funganya, uye muderedze kupisa.
6. Dururirai tsvina shoma yekamu, kusanganisa, kufukidza, simmer kwemaminitsi mashanu.

Chicken chiropa soup

Zvakakosha kuziva kuti ndeipi yekubika chiropa chekuku, nokuti nekupisa kwenguva refu chibereko chinova chakaoma uye chisina kukodzera kudyiwa, uye muhupakuvadza zvinokuvadza hutano. Iko kunwa kunowanzosatora hafu yeawa, iwe unogona kutevera nzira yacho uye uone kugadzirira, kugura chimedu, inofanira kunge iri pakati peyunifuru yakaita ruvara. Maererano nekayiro iyi, chiropa chinotanga kuomeswa, uye semi-kupedzerwa inowedzerwa kune muto.

Zvisungo:

• chiropa - 300 g;
• onion - 1 piece;
• mbatata - 3 pcs .;
• karoti - 1 piece;
• mafuta - 30 ml;
• upfu - 2 tbsp. l.;
• greens - ½ pencil;
• laurushka, munyu, pepper.

Kugadzirira

1. Chiropa kushambidza, kutema mitsetse, kutema kuita zvidimbu, mupumburu muupfu.
2. Girai makaroti, bvisai mbatatisi uye bvisai anyanisi.
3. Pamafuta fry chiropa, shandura kuhote.
4. Pamusoro pemafuta akafanana, chengetai eiii uye karoti.
5. Mubhokisi, bira mvura, uwedzere mbatatisi uye chiropa, laurushka, munyu uye zvinonhuwira.
6. Pfeka kwemaminitsi makumi maviri, kuwedzera maruva, kunyura mamwe maminitsi mashanu.
7. Bvisa moto, kanda maguva, kufukidza, kusimbisa maminitsi gumi.

Casserole kubva chicken chiropa

Yakabikwa chiropa chiropa muhovhoni nenzira yecasserole yakagadzirirwa kwazvo. Iyo ndiro inofadza inonaka, ine nyoro, uye inopa mushando unopisa ushu, unogona kupa kurapa vana kubva pamakore matatu. Sechikonzero, zviyo zvinoshandiswa: buckwheat kana mupunga, unogona kusarudza yako yaunoda kusarudza kuburikidza nekuparadzanisa recipe.

Zvisungo:

• chiropa - 1 kg;
• rice - 1 chinhu;
• onion - 2 zvidimbu;
• karoti - 1 piece;
• mukaka - 100 ml;
• mazai - zvidimbu zviviri;
• upfu - 6-7 st. l.;
• munyu.

Kugadzirira

1. Durai anyanisi, gadzirai makaroti, muvaponese pamwe chete.
2. Ripira soro, pound chiropa ne blender.
3. Sakanisa risi nemupunga uye chiropa, kupinda mazai, mukaka uye upfu. Kunobva: https: // / kak-prigotovit-kurinuyu-pechen-luchshie-recepty-prigotovleniya-blyud-na-lyuboy-vkus.
4. Dururira hutu mufomu yakaoma, kubika kwemaminitsi makumi maviri pa19 degrees.

Nzira yekubika chiropa chekukoko mune multivariate?

Iyo yakagadzirwa chicken chiropa mu multivarquet haifaniri kuipa kupfuura yakabikwa nenzira yemagariro. Chero ipi zvayo yakagadziriswa inogona kugadziriswa kuitira kukwanisa kwechigadzirwa, uye iyo ichava kusavapo kwemashirairi emafuta mukicheni. Chinhu chakanaka chokubika kupisa, chakakodzera chero chakanaka-goulash nemamatata.

Zvisungo:

• chiropa - 500 g;
• onion - 1 piece;
• karoti - 1 piece;
• tomato - 1 pc .;
• tomato mors ne-pulp - 300 ml;
• upfu - 100 g;
• munyu uye pepper.

Kugadzirira

1. Liver wash, cut cut veins, roll in flour.
2. Tora "Hot" mamiriro mumbiya yega mudira mafuta, fry chiropa.
3. Wedzerai anyanisi, karoti yakagadzirwa, fry kusvikira anonisi akajeka.
4. Uine tomato, bvisa iyo tsvuku yakaoma, icheke muhombe, uise mundiro.
5. Dururirai mukati memaoko, simbisai, yevhara chifukidzo.
6. Enda ku "Kuchenesa", kubika kwemaminitsi makumi mana.