Kufunga kuburikidza nemenyu yekuda kudya kwemasikati, zvinokosha kufunga nezvezvirevo zvakasiyana siyana zvinobatsira kwete kungoita kuti kudya kunakidze, asiwo kuita kuti mamiriro emanheru ave akaenzana.
Paunosarudza ndiro, usaramba uchifunga nezvezvinhu zvinotora nguva yakawanda yekugadzirira. Maawa anoshandiswa pachitofu haasati aita kuti pave nemanzwiro evanhu vane rudo.
Mapepa anofanira kunge ari nyore, chiedza uye panguva imwechete yepakutanga. Usapika zvakanyanya-koriori, zvakanyanya zvakakosha uye zvine salty, uyewo zvine doro rakawandisa remakisi, anyanisi uye zvimwe zvakashata zvakasanganiswa.
Zvadaro, isu tichapa kusiyana kwakasiyana kwezvokudya zvekudya kwepabonde uye kukuudza nzira yekugadzira zvakanaka uye kuvashandira patafura.
Chii chingaita kuti ndikurumidze kugadzirira kudya kwepamuviri kwemaviri sechingwa?
Izvo zvinonaka zvekudya zvekudya pamusha zvichava chiedza, chakanaka chakagadzirwa saradi yaunokwanisa kuwedzera pane imwe tsanga yeke yakagadzirwa muhuni yehuni kana hove iyo inoshandiswa seyiyo huru mumutambo unodikanwa. Kune vanodikanwa vehove, kudya kwekudya nekutora kwavanoita kuchave kwakanyatsokodzera, sezvave zvichizivikanwa kwenguva refu kuti vagari vepamakungwa ndivo vakanakisa aphrodisiacs uye kushandiswa kwavo kuchabatsira.
Chimwe chezvinyorwa zvakanakisisa zvemaladhi ndeyeKesari saladhi mumasiyana yakasiyana-siyana. Zvichienderana nezvinodiwa zvinodiwa nevatori vechikamu manheru, zvinogona kuitwa zvechigriki, nehuku kana shrimp, kana pasina mushwa kana tomate cherry, uyewo kushandisa shanduro yakasiyana.
Pasi iri kamukira yeKesari yekare, uchishandisa iyo iwe unogona kugadzira shanduro yako yewadhi, uchiisa zvimwe zvayo kune vamwe kuvira kwako.
Kesari muhadharo wekudya kwemanheru
Zvisungo:
- chicken chifu (fillet) - 340 g;
- saladi romano kana iceberg - kuravira;
- Parmesan - 110 g;
- white baguette kana chingwa - 245 g;
- Evha chicken itsva - 1 pc.;
- cherry tate - 5 pcs;;
- clove garlic - 3 zvidimbu;
- mustard granular - 5-7 g;
- mafuta omuorivhi asina kunhuhwirira - 145 ml;
- waini yakaisvonaka vhiniga - 40 ml;
- dombo re idizedhi yemunyu uye musanganiswa wevhu wepuropiti - kuravira.
Kugadzirira
Mafuta mashoma emuorivhi akadururirwa muzinga rinopisa, fry mukati mawo akapwanyika mazino ega, ezvo uwedzere chingwa cubes uye uite kuti iite tsvina nemhepo.
Chicken fillet season ne pepper, munyu uye maorivhi uye kupa kidogo promarinovatsya. Mushure meizvi, isai mukaka mune pani rinopisa uye regai rive rakasviba uye rakaoma kwemaminitsi mashomanana kune rumwe rutivi. Mushure mokutonhora, gurai nyama muzvikamu zvemasvikiro mashoma.
Nokuda kwekubika, kubika zvakabikwa-zvakabikwa kweminiti uye kunyorerai mazai nemafuta emuorivhi, masardard newaini vhiniga, wedzera iyo yakakoswa garlic clove uye inopisa zvinoshandiswa pakufananidza, munyu uye pepper muchiitiko chekutora.
Lettuce mashizha akaomeswa, akaomeswa, akadimurwa uye akavhenganiswa mumudziyo nehuku, pasi inonzi Parmesan uye inopisa. Pfekai saladhi nemuchero uye uwedzere hafu yenguruve.
Dessert nokuda kwemanheru okuda
Hazvina kufanira kuva ne dessert panguva yekudya zvekuda. Inofanira kuva inonaka, inonaka, inonyoresa, ingogadzirira uye inotarisa kutarisa patafura, inofadza ziso. Nyaya dzakagamuchirwa zvakagadziriswa munyaya iyi dzichava dzakasiyana-siyana zvezvibereko zvehudhi dzakapfeka ka yogurt, jisi yemichero kana cocktails, pamwe chete nezvinovhenekera zvitsva zvinowanikwa mumakisi emisi.
Zvisungo:
- hafu yemazambiringa - 225 g;
- makirii ekiwi nemaparesi - zana re 175 g;
- watermelon balls - 145 g;
- yoghuti - 40 g;
- Vanilla, shuga yakasviba, sinamoni - kuravira.
Kugadzirira
Kremenki kana magirazi ekugoverwa kwekaseti kana cocktail inogona kuve yakashongedzwa neshuga yega shuga, ichideredza muromo wegiyo yacho pakutanga musirasi, ndokuzopinda mune shuga yakawanda.
Yogurt vasati vawedzera kune zvinonaka zvinofanira kuwedzerwa nevanilla shuga uye sinamoni, uye vobva varohwa kusvika mukubwinya. Zvose zvibereko zvinowanikwa mukremanki yakaisvonaka yakarongedzwa, nguva ne yogurt uye ichiiswa mufiriji isati yashumira.
Kurongedza tafura yekudya kwekuda, edza kushandisa plain tablecloths, napkins nekucheka, uye usakanganwa kuvhara makandulo uye kusarudza bhodhoro rewaini yakaisvonaka kare.