Ndezvipi zvingave zviri nyore kupfuura kugadzira nyama yekudya kwekudya? Zviduku zviduku zvenyama, zvakabikwa, kana zvakasungwa mumucheka zvinosangana zvachose zvakanakisisa. Tichapa nyaya ino kuti tigadzirire sei nyama dzekudya kubva kune nyuchi.
Recipe ye meatballs nemupunga
Wedzerai mabhora e-satiety uye volume ichabatsira rizi. Chidimbu chechidimbu chechidimbu kusvika pakudya chakadaro chinonyangarika, uye nguva inoramba ichigadzirira kudya kwemanheru yakaderedzwa.
Zvisungo:
- tomato mumuto waro - 1 pot;
- pasi pasi nyuchi - 500 g;
- rice - 1 chinhu;
- evha - 1 pande;
- anyanisi - 1 pc.;
- munyu - 1 teaspoon;
- garlic - 1 clove;
- masitadhi - 1 teaspoon.
Kugadzirira
Mamwe mapato emakwenzi yakasungirirwa neforogo mumatate yakasvibiswa uye akavhenganiswa nemhepo, mupunga, jira rakarohwa, rakatswa anyezi uye munyu. Kubva pazvinhu zvose tinoumba 16 nyama dzakasiyana.
Muchidimbu chiduku, sanganidzai tomate yakasara nehafu yegirazi remvura uye musadhi. Pafuta yemafuta fry meatballs nemupunga pamwe nevhave yegashiki kuti uve nemuvara wegoridhe. Dururirai muto mutsva kumabiko emhuka uye simmeri ndiro kune imwe maminitsi makumi maviri.
Nguruve uye nyama yenguruve nyama yehuni
Zvisungo:
For meatballs:
- minced yenguruve - 250 g;
- pasi pasi nyuchi - 250 g;
- evha - 1 pande;
- anyanisi - 1 pc.;
- garlic - 2 cloves;
- grated "Parmesan" - 1 chinhu;
- parsley - 1/3 yechipfuva;
- chingwa chingwa - 1 chinhu;
- mvura - 1/2 st.
For muto:
- mafuta omuorivhi - 1/4 yezana remakore;
- pancetta - 100 g;
- anyanisi - 1 pc.;
- tomato - 1 kg;
- garlic - 2 cloves;
- munyu.
Kugadzirira
Anonisi yakatswa uye yakabikwa mumafuta emiriwo kwemaminitsi mashanu kusvika ku7, uye wedzerai garlic uye rambai muchibika kwemaminitsi 1-2. Bvisa munhu anofamba kubva mumoto uye unotonhorera.
Muchivharo chakadzika, funganisa mavara maviri ose ekupinza mazai, grated "Parmesan" uye breadcrumbs. Wedzerai onion yakabikwa uye garlic kusvika kuneiyo, kudira mvura shoma uye kunyatsoputika pasi,
Tine maoko akaoma, tinogadzira nyama yehupenyu uye tinodya firimu mumafuta ezvemichizha kusvikira tichenesa.
Kunyange zvazvo nyama dzekudya dzichida, ngatitange muto: Fry pancetta yakagadzirwa kwemaminitsi mana kusvika ku5, kuwedzera kwaiiii, chengetai moto kwemaminetsi mashanu, kuwedzera garlic. Utamatisi ari blanched, akacheneswa ne-blender uye anotumirwa kune akachekwa anyanisi uye pancetta. Tinoputira muto wehuta kusvikira tema uye nguva yekudya. Tinoisa nyama dzekudya muhuni inopisa uye zvinotapira kwemaminetsi 7-10 kusvika zvachose takagadzirira. Tinoshumira ndiro, yakashongedzwa neparsley yakakoswa.