Chii chandingagadzirira kudya kwemanheru? Mubvunzo unobvunzwa nemukadzi mangwanani ose! Ndinoda kusangomwa kapu yetii mumhanya uye mudya sandwich , uye kuita chimwe chinhu chinonaka, chinogutsa, uye chinoshanda, uye usashandise nguva yakawanda kuti usanonoka kubasa. Tichakubatsira nhasi uye tinokuudza mamwe mapeji emangwanani. Uye iwe unosarudza zvinoda mwoyo wako!
Zvokudya zvakanono zvechingwa
Zvisungo:
- mukaka - 660 ml;
- Evha - 2 zvidimbu;
- upfu - 445 g;
- shuga - 10 g;
- mafuta emiriwo - 45 ml;
- mafuta.
Kugadzirira
Chii chandingavigira kudya kwechingwa nokukurumidza? Zvakanaka, hongu, mascake. Kuti uite izvi, gura mazai mumudziyo, udira mumukaka uye urove nemuvhenganisi. Zvadaro, pasina kubvisa chigadzirwa, shandisai furasi yakasvibiswa musati wambosanganiswa. Ipapo tinokanda shuga uye tinodururira mumafuta emiriwo. Dururirai mukanyiwa mupinde yakatsvaira yakatsvaira nekacheka uye mupfeke mapekeki kusvika zvitsvuku kumativi ose maviri. Mushure mezvo, tinovaisa padiro uye tinoputika nehutu hwakanyunguduka.
Porridge for breakfast
Zvisungo:
- mukaka - 890 ml;
- rice - 1 chinhu;
- shuga - 15 g;
- munyu - pinch.
Kugadzirira
Murairi wakashambidzwa zvakanaka, anodururirwa mumvura inodzika uye akabika pamusoro pemasvikiro mashanu kwemaminitsi mashanu. Zvadaro tinozvikandira mucolander uye rega mvura inonaya. Mushure mokunge, iparidzira muchengeti muchokoti nemukaka unopisa, kuisa pakaiti uye kubika, kunomutsa nguva nenguva, maminitsi gumi nemashanu pamusoro pehuni. Zvadaro, tinokanda munyu uye shuga kuti toravira, tiisanganise uye tiifukidze nechifukidziro. Tichazotora ndiro imwe imwe yemaminitsi gumi, uye tigoisa pasi pamahwendefa uye tizadza chikamu chimwe nechirongo.
Masikati sandwiches kwekudya chamangwanani
Zvisungo:
- chingwa chakachena - 4 zvimedu;
- nyanya huru - 1 pc.;
- cream yakasviba ishoma-mafuta - 20 ml;
- cheese - 65 g;
- parsley - kuravira;
- zvinonhuwira.
Kugadzirira
Gadzirai zvose zvinoshandiswa: gadzirai tese pa grater, uye gadzirai tateti neminhete. Chingwa promazyvayem ukamu hwakasviba, pamusoro pedu tinoisa mararata tatoti uye podsalivaem kuti toravira. Fukisa zvakanyanya ne grated cheese uye kuvekesa nerutivi rweparsley.
Iropepe yekudya kwekudya kwepakutanga
Zvisungo:
- ChiBulgarian pepper - 2 zvidimbu;
- evha - 5 pcs;;
- cheese - 65 g;
- yakabikwa ham - 15 g;
- kusvuta ham - 15 g;
- mafuta - 10 g;
- zvinonhuwira - kunora.
Kugadzirira
Ovhenji inobva yatungidzwa uye inopisa kusvika kuma2 degrees. Bulgarian pepper inotorwa mumarudzi akasiyana-siyana, yakashambidzwa, kushandiswa uye kudonhedzwa mumakwikwi. Isu tinowedzera basa pabhapiti, mukati-kati tinokanda ham kutema mumatavi uye grated cheese. Tinoputika pane imwe mazai eho uye toisa pamusoro pekapu kadiki yehotela. Bika mazai kwemaminitsi gumi nemashanu muvheni kusvikira wanyorova.
Zvadaro wobva wawedzera ndiro kuti uite, itsike pahote uye ushande mazai mu pepper kwekudya kwekudya.