Bhoti dzinobva kuZucchini muchoto dzinoshamisa pakuti dzinogona kuva nezvinhu zvose zvichauya mupfungwa dzako. Uye zvakadaro, kubatsirwa kwavo kukuru ndekukurumidza uye kwakagadzirirwa kugadzirira, izvo zvinonyatsofadza kufadza tenzikadzi.
Ngarava dzinobva ku-courgettes nedzimwe nyama
Zvisungo:
- zucchini - 4 pcs;;
- minced nyama (yenguruve kana nyuchi) - 400 g;
- tomato - 2 pcs;;
- onion - 1 piece;
- cheese - 50 g;
- mafuta ezvirimwa - 2 tbsp. makapu;
- pepper - 5 g;
- munyu - 5 g.
Kugadzirira
Iyi kereji ichabatsira kupindura mubvunzo wekugadzira mabhazi kubva kumarejikiti kumba.
Chokutanga pane zvose, iwe unofanira kushambidza majeketi, odzipukuta nemucheka wakaoma, ucheke pamwe chete uye nekapu kuti ubvise masimbi kubva pane imwe neimwe. Nyama inofanira kuiswa parutivi, asi pasina mamiriro ezvinhu haafaniri kukandwa kunze.
Zvino iwe unofanirwa kuzviita. Kutanga, bvisai anyanisi zvakaisvonaka uye muzvitumire kunotsva mukanini. Apo onion inova pachena, unofanira kuwedzera kwayo kudya nyama, munyu uye pepper uye fry izvo zvinoshandiswa kwemaminitsi 30-35. Mushure maminitsi makumi maviri, wedzera pasi matamate uye maspipe e zucchini kusvika pakusungirirwa, saka nyatsofungisisa kuzadza uye woisiya kuti uwane mamwe maminitsi gumi nemashanu.
Ngarava dzinobva kumaketari dzinofanira kunge dzakakwana dzizere nenyama, ichiisa bheyiti yebiki uye inoswa ne grated cheese.
Itiyiti ine zucchini inofanira kutumirwa kunopisa kusvika kune imwe yevhisi yegoridhe ye 170-180 uye kubika kudya kune maminitsi makumi matatu.
Bootees kubva kumaketeni anoiswa mawaini
Ngarava dzinobva ku-courgettes nemamakhowa dzinogona kuisa panzvimbo yezvokudya zvinodya nyama.
Zvisungo:
- zucchini - 4 pcs;;
- mushroom (mushonga) - 300 g;
- onion - 1 piece;
- garlic - 1 clove;
- kirimu yakasviba - 2 tbsp. makapu;
- mafuta ezvirimwa - 1 tbsp. spoon;
- pepper - 5 g;
- munyu - 5 g;
- cheese - 50 g.
Kugadzirira
Kutanga, iwe unoda kushamba uye kuoma marora, wozocheka kuita zvidimbu zviviri pamwe chete uye utore maspp kubva pane imwe neimwe.
Zvadaro, zvakanakisa usikei anyanisi uye fry iyo mukirasi kwemaawa mashomanana, zvino wedzerai mushwa ucheke mumakumbo maduku uye muspuru kubva pamaketari kusvika kuonikisi. Apo mvura inobva kumawaini uye zukini inoputika, unoda munyu uye pepper musanganiswa uye uwedzere kune iyo yakaisvonaka yakagurwa garlic. Kutevera gariki inofanira kudira mukisi wakaoma uye zvokudya zvekudya kwemaminitsi mashanu kusvika ku7.
Nepo kuzadzwa kwacho kwakakodzwa, iwe unogona kutora cheese uye kuisa parutivi.
Isa zvikepe pahomwe yebheka, mafuta kana akaiswa pepa. Dzadza chikepe chimwe nechimwe nekuisa uye chese. Tumira pani muchoto uye kubika ndiro kwema 10-15 maminitsi pa 180 degrees.
Recipe ye zukini - mabhazi nemiriwo
Ngarava dzinobva ku-courgettes nemiriwo ndiyo nzira yakanakisisa yekuwana mwana asingadikanwi kudya zvokudya zvinovengwa. Mukuwedzera, kudya kwakadai kunogona kuva chirevo chekudya kwepakutanga uye nyore kana kudya kwemanheru.
Zvisungo:
- zucchini - 4 pcs;;
- tomato - 2 pcs;;
- karoti - 1 piece;
- onion - 1 piece;
- mushroom - 300 g;
- garlic - 1 piece;
- munyu - 5 g;
- pepper - 5 g;
- cheese - 50 g;
- mayonnaise - 2 tbsp. spoons.
Kugadzirira
Sezvakanyorwa mapeji apfuura, danho rokutanga nderokugadzira zucchini, nekucheka pamwe chete nekucheka hurapa kubva pakati
Ipapo iwe unoda kutema miriwo yese mumakumbo maduku. Muchiri rinopisa rinopisa nemafuta, unofanira kutanga kutumira anyezi, uye mushure memaminitsi mashomanana uwedzere karoti, mashizha e zucchini uye mushwa mairi uye rega mvura irege kubuda. Mushure meizvozvo, unogona kuwedzera tomate, garlic nemiti inonhuwira kune miriwo, kusanganisa zvose zvakakwana uye simmer kwemaminitsi mashanu kusvika ku7.
Pamusoro pebhakiti rinofanira kuisa zvikepe kubva kumaruvati, zvizadze nemasanganiswa emiriwo, girasi ne mayonnaise uye ugofa ne grated cheese, ugozvitumira kuchoto uye ubike kwemaminitsi gumi nemashanu pamusana (170 degrees) moto.
Zvokudya zvakagadzirira zvinogona kushandiswa pakarepo kubva muchoto.
Sezvokudya zvezucchini, zvakagadzirwa zvakanaka zve zucchini uye squash pancakes .