Nei dumbu richikura?

Nzvimbo yechinhu chiduku uye yakanaka inofadza vose vakadzi nevarume. Uyezve, zvakanaka kuti uzvione iwe uri muchionioni uye unobata godo nekuyemura maonero evamwe apo iwe pachako unoziva nezvehutano hwako. Asi huduku, utano hwakanaka uye runako zvinhu zvinokurumidza-zvinofamba. Iwe hauna nguva yekutarisa kumashure, kuti makore akazadza sei mapeji akakwirira ehupenyu, uye chimiro chinoda zvakanakisisa. Ganda harina kunaka, vhudzi harina kuwanda, asi chinonyanya kunetsa ndechekuti mudumbu rakatanga kukura. Uye akabva kupi? Uye muhurukuro, nei uye kubva pachii chinowedzera mumurume nevakadzi? Ngatiedzei kunzwisisa mubvunzo uyu wakaoma.

Nei dumbu richikura mumadzimai?

Muviri wemukadzi chinhu chakaoma zvikuru. Mwedzi woga woga kune kuchinja kwemaitiro kunogona kutungamirira pamuviri uye kuberekwa kwevanhu vatsva. Iyi nzira inotungamirirwa neuto rose rezvinyorwa zvepachivande mukati, zvakabatana mu endocrine system. Uye paanenge achishanda zvakanaka, seawa, mukadzi ane mavara akanaka. Asi iyo imwe chete yezvikamu zvegadziriro yekukundikana, uye marudzi ose ematambudziko ari kuwira pamusoro pemudzimai ari murombo, izvo zvinowanzowedzera. Ndezvipi zvirwere uye nei dumbu richikura mumadzimai?

Kazhinji kacho, kuunganidza mafuta mukati mudumbu kunoreva kusava nekugadzirwa kwemadzimai evanhukadzi, maestrogen. Iyi nzira inotungamirirwa nehuputi hwepituitary, gland duku riri mukati memucheto weuropi. Ichokwadi, chirwere chepituitary chinokonzera mabasa mazhinji emitumbi yedu. Kubva mubasa rake kunomiririra nekureba, uye kuyerwa, uye kunyange ruvara rwemaziso. Anotarisawo zvose zvinyorwa zvekuvhara mukati. Uye kana chiitiko cheganda repituitary chichiderera, izvi zvinokanganisa kushanda kweiyoroid yeganda uye mazai. Vanongova vasina simba. Uye zvipembenene zvinowedzera zvinokonzera mahomoni evanhu anotora zvakakwirira. Iyo yekupedzisira, sezvinozivikanwa, inofanirwa kugara mumimba yemimba. Saka vanorerera chivako ivo pachavo. Nenzira imwe chete iyo inopindura mubvunzo wekuti sei mudumbu ichikura mumarume nevakadzi mumakore avo. Kusiyana kwakasiyana ndekwokuti kutanga kwekuguma kumwedzi ndeyechiitiko chechisikigo.

Nei dumbu richikura mumarume?

Kuwedzera kwechiuno chakakosha mumarume kunogonawo kusanganiswa nehutachiona hwehutano, izvo zvinowanzosangana nekushaya simba uye kusava nesimba. Zvakanaka, kana kuderera kwesimba repabonde. Asi kwete mune mamwe mahomoni zvakakosha. Chikonzero chekuti chiropa chiri kukura, pangave pane zvimwe zvirwere. Somuenzaniso, prostatitis kana prostate adenoma, chirwere chepfungwa kana kuporesa, kusada mabasa uye kuda kwemafuta ane mafuta, mararamiro ekugadzirisa muviri uye boka rose rezvirwere zvakasiyana. Vose zvavo vanovhiringidza vakadzi, asi pane chimwe chikonzero chinokonzera kuderera-rudo urwu rusingazvidzori rwebheriya.

Nei dumbu richikura kubva kunwa?

Uye nei chaizvoizvo varume, sekuti vakadzi havazwi kunwa doro? Vanonwa, zvirokwazvo, uye kuti chivi kuti chivanze, zvakare, chikura. Asi mafuta avo anochengetwa munzvimbo dzakawanda dzevakadzi: pahudyu, pachipfuva nemabako. Dumbu rinotambura nekupedzisira. Asi vamiririri vehutano hwakasimba vanodha kubva pamimba. Kutanga, kwavari rudzi urwu rwekuneta huripo. Chechipiri, nokuti doro rinonyorerwa ne-high-calorie kudya, marate nutswe nemapanga, hove dzakaomeswa, nyama yakabikwa. Mukuwedzera, panguva yekunwa doro, hakuna munhu anowanzokurumidza kukurumidza. Munhu wese anogara uye achitaura nerugare, uye oenda kunorara. Uye pakupedzisira, mucheriya kune mafananidzi ehomoni dzevakadzi, zvinokuvadza muviri wemurume. Vanoderedza huwandu hwe androgens mumuviri wechirume, zvichikonzera kusaenzana kwehomoni. Uye zvinhu zvitatu pamwe chete zvinogona kutungamirira kune mhinduro yakaipa.

Zvakadini kana dumbu rakatanga kukura?

Kana iwe usati uri mumiriri wemitemo yakaipa, zviongorore iwe, mitambo yekunakidza, kufamba zvakawanda uye usingadi kugara kwenguva refu pamakombiyuta, uye uremu hwako hunotanga kukutambudza, pakarepo enda kunochiremba. Sezvo wakakwanisa kuvhara kukura kwemuviri pakutanga, unogona kukurumidza kudzokera kune zvinoenderana nekudzivirira zvirwere zvakawanda zvinotanga. Saka iwe unofanira kungwarira iwe, uye muviri wako uchakudzorera iwe.