Kwemakore akawanda, mutsvuku wekasi watifadza isu kwete chete nekuravira kwahwo, asi neinoshamisa inobatsira zvinhu. Ichi ndicho chigadzirwa chakanyanyisa uye chinovaka muviri. Mu caviar yakasviba inenge yose mavitamine uye zvikamu izvo zvakakosha pakuvandudza muviri wemunhu.
Vitamine mu caviar yakasviba
Black caviar inoumba 30% yeprotein, iyo muviri inobata nyore uye 13% yeafuta. Iine lecithin, amino acids, folic acid, mavitamini emapoka A, B, D uye E. Kugadzirwa kwe caviar kunosanganisira maminera: calcium, potasium, sodium, magnesium , manganese, phosphorus, silicon, iron, iodine uye zinc. Mune mafuta e caviar, zvinyorwa zveodhudhi zvinodarika huwandu hweododhi mune hove mafuta.
Properties of black caviar
Black caviar haigone kurapa zvirwere zvipi zvacho. Asi inoshanda senzira yekudzivirira uye yekudzorera. Iodine, calcium, phosphorus uye fatty acids Omega-3 uye Omega-6 mumapuroteni ane simba rakanaka mukudzivirira muviri, uropi hunoita basa, chiyeuchidzo, kuvandudza kupararira kweropa uye kuderedza mukana wekuvhara ropa. Nguva dzose kushandiswa kwemavara emagetsi mumatengo akaenzana kunobatsira zvikuru, sezvo kunoderedza ngozi yehutano hwehutano. Fatty acids inodzivirira kuumbwa kwemakumbo uye kuratidza basa remamiriro emagetsi. Kudya caviar yerima kunogona kururamisa maonero.
Mukuwedzera pane zvose zvataurwa pamusoro apa, nyema caviar inobatsira kwete sechigadzirwa chekudya chete. Iye anonzi aphrodisiac yakakomba, sezvo inokurudzira kukura kwe testosterone uye serotonin.
Ndeipi yekasi caviar ndiyo yakanakisisa?
Iko kune marudzi akawanda emhando yekasi caviar. Icho chinopesana zvichienderana neshizha rehove: beluga, sturgeon uye stellate sturgeon. Pakati pavo, iyo yakakosha uye yakakura-beluga caviar.
Zvakanaka sei kuti udye caviar?
Nenzira, mhando yekasidi inodyiwa nekapu kadiki isina chingwa mune fomu yakanatswa. Nokudaro kuvara kwacho kunowedzera kuzarurwa uye kunowedzera kunyorova uye kunofadza.