Chaizvoizvo, zviri nyore uye zviri nyore kuita nheyo isina mafuta yekudya yakagadzirwa kumba . Chinhu chimwe chete chinodiwa kubva kwauri ndechidiki pane zvaunoedza uye nenguva yekubvisa chigadzirwa.
Mbiriso yechingwa chisina kuviriswa kumba - kamukira
Zvisungo:
- hupfu hwegorosi - 410 g;
- mvura yakachena - 225 g;
- uchi hunopisa mvura - 10 g.
Kugadzirira
Pakutanga, paunenge uchigadzira chikafu chechingwa chisina mbiriso, funganya zvikamu zviviri kubva muzvitatu zvegirazi remvura, pamwe chete nehupfu hwehupfu nehuchi, uye uzviisire mumoto kwemazuva maviri. Munguva ino, uwandu hunofanira kutanga hudzungaira uye hunofanira kunzwa hunova hwekunhuhwirira. Wedzera kwairi chiri chiyero chakafanana chemvura uye girasi rekupfuwa yakasanganiswa, kusanganiswa uye kuiswa panzvimbo inotonhora kweimwe zuva. Zvino zvakare, dururira girasi yeupfu, turai zviviri zvezvitatu zvegirazi remvura uye regai mbiriso igare kwemaawa makumi mana nemana. Panguva ino, mbiriso inonyorova uye ine unhu hunopisa hwekunwa. Nguva yekupedzisira tinowedzera pfufura shoma nemvura uye rega kumira kwemaawa gumi namaviri. Mushure mekunge nguva yapera, mbiriso ichagadzirira, iwe unogona kuisa muhari yegirazi, kuifukidza ndokuiisa pane yekuchengetera mufiriji rafu.
Ungagadzira sei mbiriso kwechingwa chisina kuviriswa pane kefir?
Zvisungo:
- hupfu hwegorosi - 165 g;
- kefir (zvichida kumba kubva mukaka wose) - 245 ml;
Kugadzirira
Kuti agadzirire chingwa chekutanga paKefir, iyo yekupedzisira inodururirwa mumudziyo wakadzika wakadzika kana mumwe mudziyo, unofanirwa kuvharwa nehuwandu hwekuvhara. Tinobva mumudziyo nekefir pasi pemamiriro ekugara kwemazuva matatu. Munguva ino, mukaka wakabikwa unogadzirwa unofanirwa kuve wakasviba uye kuparadzanisa mvura yakasimwa. Zvino taurirai mumudziyo uine ufa wekhofir muhuwandu hwakawanda kuti uwane kusanana kwehapfu sekugadzirira kwepakake. Zvakare, mushure mezvo tinovhara ndiro yacho ne gauze uye tinoisiya pafurafura kweimwe zuva, pasina kuwedzera. Mushure mechinguva, dururirai muupfu zvakare uye muite zvinoenderana. Maawa mana gare gare mbiriso ichagadzirira.
Inokurudzirwa kushandisa ndiro yakadzika yehuwandu hwakawanda kudarika nhamba yepakutanga yezvikamu kuitira kuti kudzivirira nyanzvi isapukunyuka, sezvo uwandu hwakanyanya kunyorova uye huchiwedzera muhutu panguva yekutsvaga.
Ungachengetedza sei mbiriso kwechingwa chisina kuviriswa?
Chero mbiriso yechingwa chisina kuviriswa inogona kuchengetwa mufiriji kusvikira zvinoshandiswa zvinoshandiswa kubva kune gumi kusvika kune